How many calories are in little debbie nutty bars, chocolate covered?

1 serving (57 g): 312 calories; protein: 4.6 g, carbohydrates: 31.5 g, fat: 18.7 g.

How much protein is in little debbie nutty bars, chocolate covered?

8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in little debbie nutty bars, chocolate covered?

estimated 55.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Little Debbie Nutty Bars, chocolate covered

USDA name: Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered

312 calories in 1 serving (57 g). Per 100 g, protein: 8 g, carbohydrates: 55.2 g, fat: 32.8 g.

Serving

= 57 g

Little Debbie Nutty Bars, chocolate covered, 1 serving

312 calories

Protein: 4.6 g
Carbs: 31.5 g
Fat: 18.7 g
Fiber: —
Sugars: 19.4 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (57 g)

Amount per serving
Calories312

% Daily Value*

Total Fat 18.7 g24%

Saturated Fat 3.6 g18%

Cholesterol —

Sodium 127 mg6%

Total Carbohydrate 31.5 g11%

Total Sugars 19.4 g

Protein 4.6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

Sodium6% 127 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 0 of 517 other records.
leastmost
Total fat
Higher than 99%
Same value as 0 of 517 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 1 of 444 other records.
leastmost
Sodium
Lower than 90%
Same value as 0 of 522 other records.
leastmost
Sugars
Higher than 81%
Same value as 0 of 381 other records.
leastmost
Protein
Higher than 65%
Same value as 4 of 517 other records.
leastmost

Questions

How many calories are in little debbie nutty bars, chocolate covered?: 1 serving (57 g): 312 calories; protein: 4.6 g, carbohydrates: 31.5 g, fat: 18.7 g.
How much protein is in little debbie nutty bars, chocolate covered?: 8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in little debbie nutty bars, chocolate covered?: estimated 55.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 11 reported nutrients, per 100 g+

Water	3 g
Energy	548 kcal
Energy	2,293 kj
Protein	8 g
Total lipid (fat)	32.8 g
Ash	1 g
Carbohydrate, by difference	55.2 g
Total Sugars	34 g
Sodium, Na	223 mg
Vitamin C, total ascorbic acid	2 mg
Fatty acids, total saturated	6.3 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173257, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.