Coconut creme pie, commercially prepared

USDA name: Pie, coconut creme, commercially prepared

191 calories in 1 piece (1/6 of 7" pie) (64 g). Per 100 g, protein: 2.1 g, carbohydrates: 37.3 g, fat: 16.6 g.

Serving
1
= 64 g
191KCAL

Coconut creme pie, commercially prepared, 1 piece (1/6 of 7" pie)

191 calories

Protein
1.3 g
Carbs
23.9 g
Fat
10.6 g
Fiber
0.83 g
Sugars
11.9 g

Nutrition Facts

Serving size1 piece (1/6 of 7" pie) (64 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 10.6 g14%
Saturated Fat 4.5 g22%
Cholesterol 0 mg0%
Sodium 131 mg6%
Total Carbohydrate 23.9 g9%
Dietary Fiber 0.83 g3%
Total Sugars 11.9 g
Protein 1.3 g
Vitamin D 0.13 mcg1%
Calcium 18.6 mg1%
Iron 0.51 mg3%
Potassium 41.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)4% 0.051 mg
  • Vitamin B123% 0.077 µg
  • Pantothenic acid (B5)3% 0.15 mg
  • Vitamin K3% 3.4 µg
  • Thiamin (B1)3% 0.032 mg
  • Choline3% 14.1 mg
  • Vitamin B63% 0.044 mg
  • Vitamin A2% 17.3 µg
  • Folate1% 5.1 µg
  • Niacin (B3)1% 0.13 mg
  • Vitamin D1% 0.13 µg
  • Vitamin E1% 0.096 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese12% 0.28 mg
  • Selenium6% 3.4 µg
  • Sodium6% 131 mg
  • Copper5% 0.044 mg
  • Phosphorus4% 54.4 mg
  • Magnesium3% 12.8 mg
  • Iron3% 0.51 mg
  • Zinc3% 0.3 mg
  • Calcium1% 18.6 mg
  • Potassium1% 41.6 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.32 g
  • Proline0.12 g
  • Leucine•0.11 g
  • Aspartic acid0.09 g
  • Valine•0.077 g
  • Lysine•0.076 g
  • Arginine0.069 g
  • Serine0.068 g
  • Isoleucine•0.066 g
  • Phenylalanine•0.063 g
  • Tyrosine0.052 g
  • Threonine•0.05 g
  • Alanine0.047 g
  • Glycine0.038 g
  • Histidine•0.033 g
  • Methionine•0.028 g
  • Cystine0.019 g
  • Tryptophan•0.019 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 517 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 7 of 505 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 517 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 0 of 522 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 1 of 518 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 7 of 467 other records.

    leastmost

Questions

How many calories are in coconut creme pie, commercially prepared?
1 piece (1/6 of 7" pie) (64 g): 191 calories; protein: 1.3 g, carbohydrates: 23.9 g, fat: 10.6 g.
How much protein is in coconut creme pie, commercially prepared?
2.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in coconut creme pie, commercially prepared?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water43.2 g
Energy298 kcal
Energy1,247 kj
Protein2.1 g
Total lipid (fat)16.6 g
Ash0.8 g
Carbohydrate, by difference37.3 g
Fiber, total dietary1.3 g
Total Sugars18.5 g
Calcium, Ca29 mg
Iron, Fe0.8 mg
Magnesium, Mg20 mg
Phosphorus, P85 mg
Potassium, K65 mg
Sodium, Na204 mg
Zinc, Zn0.47 mg
Copper, Cu0.068 mg
Manganese, Mn0.44 mg
Selenium, Se5.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.05 mg
Riboflavin0.08 mg
Niacin0.2 mg
Pantothenic acid0.24 mg
Vitamin B-60.068 mg
Folate, total7 µg
Folic acid2 µg
Folate, food5 µg
Folate, DFE8 µg
Choline, total22.1 mg
Vitamin B-120.12 µg
Vitamin B-12, added0 µg
Vitamin A, RAE27 µg
Retinol27 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU90 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units6 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)5.3 µg
Fatty acids, total saturated7 g
SFA 4:00.001 g
SFA 6:00.025 g
SFA 8:00.3 g
SFA 10:00.24 g
SFA 12:01.9 g
SFA 14:00.82 g
SFA 16:02 g
SFA 18:01.7 g
Fatty acids, total monounsaturated7.3 g
MUFA 16:10.001 g
MUFA 18:17.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.5 g
PUFA 18:30.075 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.029 g
Threonine0.078 g
Isoleucine0.1 g
Leucine0.17 g
Lysine0.12 g
Methionine0.043 g
Cystine0.03 g
Phenylalanine0.098 g
Tyrosine0.081 g
Valine0.12 g
Arginine0.11 g
Histidine0.051 g
Alanine0.074 g
Aspartic acid0.14 g
Glutamic acid0.51 g
Glycine0.06 g
Proline0.19 g
Serine0.11 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175016, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.