Blueberry pie

USDA name: Pie, blueberry, commercially prepared

290 calories in 1 piece (1/8 of 9" dia) (125 g). Per 100 g, protein: 1.8 g, carbohydrates: 34.9 g, fat: 10 g.

Serving
1
= 125 g
290KCAL

Blueberry pie, 1 piece (1/8 of 9" dia)

290 calories

Protein
2.3 g
Carbs
43.6 g
Fat
12.5 g
Fiber
1.3 g
Sugars
12.4 g

Nutrition Facts

Serving size1 piece (1/8 of 9" dia) (125 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 2.1 g10%
Cholesterol 0 mg0%
Sodium 359 mg16%
Total Carbohydrate 43.6 g16%
Dietary Fiber 1.3 g4%
Total Sugars 12.4 g
Protein 2.3 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.38 mg2%
Potassium 62.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate13% 53.8 µg
  • Vitamin K11% 13.1 µg
  • Vitamin E9% 1.3 mg
  • Vitamin A6% 55 µg
  • Vitamin C4% 3.4 mg
  • Pantothenic acid (B5)3% 0.17 mg
  • Riboflavin (B2)3% 0.037 mg
  • Vitamin B63% 0.046 mg
  • Niacin (B3)2% 0.38 mg
  • Choline2% 9 mg
  • Thiamin (B1)1% 0.013 mg
  • Vitamin B121% 0.013 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium16% 359 mg
  • Manganese10% 0.22 mg
  • Copper6% 0.058 mg
  • Selenium3% 1.8 µg
  • Phosphorus2% 28.8 mg
  • Iron2% 0.38 mg
  • Zinc2% 0.2 mg
  • Magnesium1% 6.3 mg
  • Potassium1% 62.5 mg
  • Calcium1% 10 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.72 g
  • Proline0.24 g
  • Leucine•0.16 g
  • Serine0.12 g
  • Phenylalanine•0.11 g
  • Aspartic acid0.1 g
  • Valine•0.1 g
  • Arginine0.09 g
  • Isoleucine•0.086 g
  • Glycine0.079 g
  • Lysine•0.077 g
  • Alanine0.071 g
  • Threonine•0.064 g
  • Tyrosine0.064 g
  • Cystine0.049 g
  • Histidine•0.046 g
  • Methionine•0.039 g
  • Tryptophan•0.031 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 98%

    Same value as 0 of 518 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 0 of 517 other records.

    leastmost

  • Potassium

    Lower than 98%

    Same value as 1 of 505 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 1 of 444 other records.

    leastmost

  • Calcium

    Lower than 95%

    Same value as 3 of 516 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 517 other records.

    leastmost

Questions

How many calories are in blueberry pie?
1 piece (1/8 of 9" dia) (125 g): 290 calories; protein: 2.3 g, carbohydrates: 43.6 g, fat: 12.5 g.
How much protein is in blueberry pie?
1.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in blueberry pie?
33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water52.5 g
Energy232 kcal
Energy971 kj
Protein1.8 g
Total lipid (fat)10 g
Ash0.8 g
Carbohydrate, by difference34.9 g
Fiber, total dietary1 g
Total Sugars9.9 g
Calcium, Ca8 mg
Iron, Fe0.3 mg
Magnesium, Mg5 mg
Phosphorus, P23 mg
Potassium, K50 mg
Sodium, Na287 mg
Zinc, Zn0.16 mg
Copper, Cu0.046 mg
Manganese, Mn0.18 mg
Selenium, Se1.4 µg
Vitamin C, total ascorbic acid2.7 mg
Thiamin0.01 mg
Riboflavin0.03 mg
Niacin0.3 mg
Pantothenic acid0.14 mg
Vitamin B-60.037 mg
Folate, total27 µg
Folic acid23 µg
Folate, food4 µg
Folate, DFE43 µg
Choline, total7.2 mg
Vitamin B-120.01 µg
Vitamin B-12, added0 µg
Vitamin A, RAE44 µg
Retinol41 µg
Carotene, beta39 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU140 iu
Lycopene0 µg
Lutein + zeaxanthin15 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)10.5 µg
Fatty acids, total saturated1.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.016 g
SFA 16:01.1 g
SFA 18:00.58 g
Fatty acids, total monounsaturated4.2 g
MUFA 16:10.023 g
MUFA 18:14.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.5 g
PUFA 18:23.3 g
PUFA 18:30.24 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.025 g
Threonine0.051 g
Isoleucine0.069 g
Leucine0.13 g
Lysine0.062 g
Methionine0.031 g
Cystine0.039 g
Phenylalanine0.086 g
Tyrosine0.051 g
Valine0.08 g
Arginine0.072 g
Histidine0.037 g
Alanine0.057 g
Aspartic acid0.082 g
Glutamic acid0.58 g
Glycine0.063 g
Proline0.2 g
Serine0.094 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172778, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.