Frozen standard pie crust, ready-to-bake

USDA name: Pie crust, standard-type, frozen, ready-to-bake, enriched

791 calories in 1 pie crust (average weight of 1 frozen crust) (173 g). Per 100 g, protein: 6.2 g, carbohydrates: 48.6 g, fat: 26.1 g.

Serving
1
= 173 g
791KCAL

Frozen standard pie crust, ready-to-bake, 1 pie crust (average weight of 1 frozen crust)

791 calories

Protein
10.7 g
Carbs
84.1 g
Fat
45.1 g
Fiber
4.3 g
Sugars
6.4 g

Nutrition Facts

Serving size1 pie crust (average weight of 1 frozen crust) (173 g)
Amount per serving
Calories791
% Daily Value*
Total Fat 45.1 g58%
Saturated Fat 14.1 g71%
Cholesterol 0 mg0%
Sodium 708 mg31%
Total Carbohydrate 84.1 g31%
Dietary Fiber 4.3 g15%
Total Sugars 6.4 g
Protein 10.7 g
Vitamin D 0 mcg0%
Calcium 32.9 mg3%
Iron 4.5 mg25%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate44% 176 µg
  • Thiamin (B1)40% 0.48 mg
  • Niacin (B3)29% 4.7 mg
  • Riboflavin (B2)23% 0.29 mg
  • Pantothenic acid (B5)14% 0.7 mg
  • Vitamin K8% 9.3 µg
  • Vitamin E5% 0.8 mg
  • Vitamin B65% 0.087 mg
  • Choline4% 20.4 mg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese33% 0.76 mg
  • Sodium31% 708 mg
  • Iron25% 4.5 mg
  • Selenium18% 9.9 µg
  • Copper14% 0.13 mg
  • Phosphorus10% 125 mg
  • Zinc7% 0.78 mg
  • Magnesium6% 25.9 mg
  • Potassium4% 168 mg
  • Calcium3% 32.9 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.3 g
  • Proline1.4 g
  • Leucine•0.7 g
  • Serine0.48 g
  • Valine•0.46 g
  • Aspartic acid0.46 g
  • Phenylalanine•0.44 g
  • Glycine0.37 g
  • Isoleucine•0.37 g
  • Arginine0.37 g
  • Alanine0.32 g
  • Lysine•0.29 g
  • Tyrosine0.2 g
  • Threonine•0.2 g
  • Cystine0.19 g
  • Histidine•0.17 g
  • Methionine•0.16 g
  • Tryptophan•0.095 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 517 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 10 of 516 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 3 of 517 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 3 of 505 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 0 of 381 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 0 of 517 other records.

    leastmost

Questions

How many calories are in frozen standard pie crust, ready-to-bake?
1 pie crust (average weight of 1 frozen crust) (173 g): 791 calories; protein: 10.7 g, carbohydrates: 84.1 g, fat: 45.1 g.
How much protein is in frozen standard pie crust, ready-to-bake?
6.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in frozen standard pie crust, ready-to-bake?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 111 reported nutrients, per 100 g+
Water17.8 g
Energy457 kcal
Energy1,910 kj
Protein6.2 g
Total lipid (fat)26.1 g
Ash1.3 g
Carbohydrate, by difference48.6 g
Fiber, total dietary2.5 g
Total Sugars3.7 g
Starch44.1 g
Calcium, Ca19 mg
Iron, Fe2.6 mg
Magnesium, Mg15 mg
Phosphorus, P72 mg
Potassium, K97 mg
Sodium, Na409 mg
Zinc, Zn0.45 mg
Copper, Cu0.075 mg
Manganese, Mn0.44 mg
Selenium, Se5.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.28 mg
Riboflavin0.17 mg
Niacin2.7 mg
Pantothenic acid0.41 mg
Vitamin B-60.05 mg
Folate, total70 µg
Folic acid46 µg
Folate, food25 µg
Folate, DFE102 µg
Choline, total11.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1 iu
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.46 mg
Vitamin E, added0 mg
Tocopherol, beta0.07 mg
Tocopherol, gamma4.5 mg
Tocopherol, delta1.5 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.02 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)5.4 µg
Vitamin K (Dihydrophylloquinone)30.9 µg
Vitamin K (Menaquinone-4)1.8 µg
Fatty acids, total saturated8.2 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.23 g
SFA 15:00 g
SFA 16:04.7 g
SFA 17:00.075 g
SFA 18:03 g
SFA 20:00.07 g
SFA 22:00.033 g
Fatty acids, total monounsaturated12.2 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.36 g
MUFA 17:10 g
MUFA 18:111.7 g
MUFA 20:10.13 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.2 g
PUFA 18:23 g
PUFA 18:30.12 g
PUFA 18:3 n-3 c,c,c (ALA)0.12 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.078 g
PUFA 20:30 g
PUFA 20:40.018 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.055 g
Threonine0.12 g
Isoleucine0.22 g
Leucine0.41 g
Lysine0.17 g
Methionine0.091 g
Cystine0.11 g
Phenylalanine0.26 g
Tyrosine0.12 g
Valine0.27 g
Arginine0.21 g
Histidine0.1 g
Alanine0.19 g
Aspartic acid0.27 g
Glutamic acid1.9 g
Glycine0.22 g
Proline0.79 g
Serine0.28 g
Hydroxyproline0 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175024, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.