Chocolate pie crust, ready
USDA name: Pie Crust, Cookie-type, Chocolate, Ready Crust
881 calories in 1 crust (182 g). Per 100 g, protein: 6.1 g, carbohydrates: 64.5 g, fat: 22.4 g.
Chocolate pie crust, ready, 1 crust
881 calories
- Protein
- 11.1 g
- Carbs
- 117 g
- Fat
- 40.8 g
- Fiber
- 4.9 g
- Sugars
- 47.9 g
Nutrition Facts
Calories881
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)51% 0.61 mg
- Folate49% 197 µg
- Riboflavin (B2)37% 0.48 mg
- Niacin (B3)35% 5.6 mg
- Vitamin K28% 33.1 µg
- Vitamin E22% 3.3 mg
- Pantothenic acid (B5)6% 0.31 mg
- Choline5% 29.8 mg
- Vitamin B65% 0.078 mg
Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper156% 1.4 mg
- Manganese145% 3.3 mg
- Iron43% 7.8 mg
- Sodium40% 915 mg
- Zinc35% 3.8 mg
- Phosphorus17% 218 mg
- Magnesium17% 72.8 mg
- Selenium8% 4.5 µg
- Potassium7% 340 mg
- Calcium4% 58.2 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.4 g
- Aspartic acid0.83 g
- Proline0.76 g
- Leucine•0.7 g
- Valine•0.58 g
- Arginine0.53 g
- Phenylalanine•0.5 g
- Serine0.47 g
- Lysine•0.45 g
- Glycine0.44 g
- Alanine0.43 g
- Isoleucine•0.41 g
- Threonine•0.37 g
- Tyrosine0.3 g
- Histidine•0.2 g
- Cystine0.2 g
- Tryptophan•0.15 g
- Methionine•0.13 g
How it compares
Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 90%
Same value as 2 of 517 other records.
leastmostIron
Higher than 88%
Same value as 0 of 518 other records.
leastmostTotal fat
Higher than 85%
Same value as 0 of 517 other records.
leastmostSugars
Higher than 71%
Same value as 0 of 381 other records.
leastmostPotassium
Higher than 71%
Same value as 1 of 505 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 0 of 517 other records.
leastmost
Questions
- How many calories are in chocolate pie crust, ready?
- 1 crust (182 g): 881 calories; protein: 11.1 g, carbohydrates: 117 g, fat: 40.8 g.
- How much protein is in chocolate pie crust, ready?
- 6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in chocolate pie crust, ready?
- 61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 111 reported nutrients, per 100 g+
| Water | 5 g |
| Energy | 484 kcal |
| Energy | 2,025 kj |
| Protein | 6.1 g |
| Total lipid (fat) | 22.4 g |
| Ash | 2 g |
| Carbohydrate, by difference | 64.5 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 26.3 g |
| Sucrose | 19.5 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Starch | 34.7 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 4.3 mg |
| Magnesium, Mg | 40 mg |
| Phosphorus, P | 120 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 503 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.77 mg |
| Manganese, Mn | 1.8 mg |
| Selenium, Se | 2.5 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.34 mg |
| Riboflavin | 0.27 mg |
| Niacin | 3.1 mg |
| Pantothenic acid | 0.17 mg |
| Vitamin B-6 | 0.043 mg |
| Folate, total | 72 µg |
| Folic acid | 50 µg |
| Folate, food | 22 µg |
| Folate, DFE | 108 µg |
| Choline, total | 16.4 mg |
| Betaine | 21.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 12 µg |
| Vitamin E (alpha-tocopherol) | 1.8 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.17 mg |
| Tocopherol, gamma | 11.8 mg |
| Tocopherol, delta | 3.5 mg |
| Tocotrienol, alpha | 0.04 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 18.2 µg |
| Vitamin K (Dihydrophylloquinone) | 64.1 µg |
| Vitamin K (Menaquinone-4) | 0.6 µg |
| Fatty acids, total saturated | 4.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.023 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 2.6 g |
| SFA 17:0 | 0.028 g |
| SFA 18:0 | 1.9 g |
| SFA 20:0 | 0.088 g |
| SFA 22:0 | 0.086 g |
| Fatty acids, total monounsaturated | 14.5 g |
| MUFA 16:1 | 0.019 g |
| MUFA 16:1 c | 0.019 g |
| MUFA 18:1 | 14.4 g |
| MUFA 20:1 | 0.029 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2 g |
| PUFA 18:2 | 2 g |
| PUFA 18:3 | 0.063 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.08 g |
| Threonine | 0.2 g |
| Isoleucine | 0.23 g |
| Leucine | 0.38 g |
| Lysine | 0.24 g |
| Methionine | 0.073 g |
| Cystine | 0.11 g |
| Phenylalanine | 0.28 g |
| Tyrosine | 0.16 g |
| Valine | 0.32 g |
| Arginine | 0.29 g |
| Histidine | 0.11 g |
| Alanine | 0.24 g |
| Aspartic acid | 0.45 g |
| Glutamic acid | 1.3 g |
| Glycine | 0.24 g |
| Proline | 0.42 g |
| Serine | 0.26 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 8 mg |
| Theobromine | 100 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167521, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.