Chocolate pie crust, ready

USDA name: Pie Crust, Cookie-type, Chocolate, Ready Crust

881 calories in 1 crust (182 g). Per 100 g, protein: 6.1 g, carbohydrates: 64.5 g, fat: 22.4 g.

Serving
1
= 182 g
881KCAL

Chocolate pie crust, ready, 1 crust

881 calories

Protein
11.1 g
Carbs
117 g
Fat
40.8 g
Fiber
4.9 g
Sugars
47.9 g

Nutrition Facts

Serving size1 crust (182 g)
Amount per serving
Calories
881
% Daily Value*
Total Fat 40.8 g52%
Saturated Fat 8.6 g43%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 915 mg40%
Total Carbohydrate 117 g43%
Dietary Fiber 4.9 g18%
Total Sugars 47.9 g
Protein 11.1 g
Vitamin D 0 mcg0%
Calcium 58.2 mg4%
Iron 7.8 mg43%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)51% 0.61 mg
  • Folate49% 197 µg
  • Riboflavin (B2)37% 0.48 mg
  • Niacin (B3)35% 5.6 mg
  • Vitamin K28% 33.1 µg
  • Vitamin E22% 3.3 mg
  • Pantothenic acid (B5)6% 0.31 mg
  • Choline5% 29.8 mg
  • Vitamin B65% 0.078 mg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper156% 1.4 mg
  • Manganese145% 3.3 mg
  • Iron43% 7.8 mg
  • Sodium40% 915 mg
  • Zinc35% 3.8 mg
  • Phosphorus17% 218 mg
  • Magnesium17% 72.8 mg
  • Selenium8% 4.5 µg
  • Potassium7% 340 mg
  • Calcium4% 58.2 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.4 g
  • Aspartic acid0.83 g
  • Proline0.76 g
  • Leucine•0.7 g
  • Valine•0.58 g
  • Arginine0.53 g
  • Phenylalanine•0.5 g
  • Serine0.47 g
  • Lysine•0.45 g
  • Glycine0.44 g
  • Alanine0.43 g
  • Isoleucine•0.41 g
  • Threonine•0.37 g
  • Tyrosine0.3 g
  • Histidine•0.2 g
  • Cystine0.2 g
  • Tryptophan•0.15 g
  • Methionine•0.13 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 2 of 517 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 0 of 518 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 0 of 517 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 0 of 381 other records.

    leastmost
  • Potassium

    Higher than 71%

    Same value as 1 of 505 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 0 of 517 other records.

    leastmost

Questions

How many calories are in chocolate pie crust, ready?
1 crust (182 g): 881 calories; protein: 11.1 g, carbohydrates: 117 g, fat: 40.8 g.
How much protein is in chocolate pie crust, ready?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chocolate pie crust, ready?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 111 reported nutrients, per 100 g+
Water5 g
Energy484 kcal
Energy2,025 kj
Protein6.1 g
Total lipid (fat)22.4 g
Ash2 g
Carbohydrate, by difference64.5 g
Fiber, total dietary2.7 g
Total Sugars26.3 g
Sucrose19.5 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Starch34.7 g
Calcium, Ca32 mg
Iron, Fe4.3 mg
Magnesium, Mg40 mg
Phosphorus, P120 mg
Potassium, K187 mg
Sodium, Na503 mg
Zinc, Zn2.1 mg
Copper, Cu0.77 mg
Manganese, Mn1.8 mg
Selenium, Se2.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.34 mg
Riboflavin0.27 mg
Niacin3.1 mg
Pantothenic acid0.17 mg
Vitamin B-60.043 mg
Folate, total72 µg
Folic acid50 µg
Folate, food22 µg
Folate, DFE108 µg
Choline, total16.4 mg
Betaine21.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin12 µg
Vitamin E (alpha-tocopherol)1.8 mg
Vitamin E, added0 mg
Tocopherol, beta0.17 mg
Tocopherol, gamma11.8 mg
Tocopherol, delta3.5 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)18.2 µg
Vitamin K (Dihydrophylloquinone)64.1 µg
Vitamin K (Menaquinone-4)0.6 µg
Fatty acids, total saturated4.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.023 g
SFA 15:00.001 g
SFA 16:02.6 g
SFA 17:00.028 g
SFA 18:01.9 g
SFA 20:00.088 g
SFA 22:00.086 g
Fatty acids, total monounsaturated14.5 g
MUFA 16:10.019 g
MUFA 16:1 c0.019 g
MUFA 18:114.4 g
MUFA 20:10.029 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2 g
PUFA 18:22 g
PUFA 18:30.063 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.08 g
Threonine0.2 g
Isoleucine0.23 g
Leucine0.38 g
Lysine0.24 g
Methionine0.073 g
Cystine0.11 g
Phenylalanine0.28 g
Tyrosine0.16 g
Valine0.32 g
Arginine0.29 g
Histidine0.11 g
Alanine0.24 g
Aspartic acid0.45 g
Glutamic acid1.3 g
Glycine0.24 g
Proline0.42 g
Serine0.26 g
Alcohol, ethyl0 g
Caffeine8 mg
Theobromine100 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167521, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.