Deep dish pie crust, frozen, baked

USDA name: Pie crust, deep dish, frozen, baked, made with enriched flour

1052 calories in 1 pie crust (average weight) (202 g). Per 100 g, protein: 6.1 g, carbohydrates: 52.5 g, fat: 31.8 g.

Serving
1
= 202 g
1052KCAL

Deep dish pie crust, frozen, baked, 1 pie crust (average weight)

1052 calories

Protein
12.3 g
Carbs
106 g
Fat
64.3 g
Fiber
4.6 g
Sugars
—

Nutrition Facts

Serving size1 pie crust (average weight) (202 g)
Amount per serving
Calories1052
% Daily Value*
Total Fat 64.3 g82%
Saturated Fat 17.9 g90%
Cholesterol —
Sodium 794 mg35%
Total Carbohydrate 106 g39%
Dietary Fiber 4.6 g17%
Protein 12.3 g
Calcium 46.5 mg4%
Iron 5 mg28%
Potassium 208 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate73% 291 µg
  • Thiamin (B1)44% 0.53 mg
  • Niacin (B3)36% 5.8 mg
  • Vitamin K28% 33.7 µg
  • Riboflavin (B2)20% 0.26 mg
  • Vitamin E19% 2.8 mg
  • Pantothenic acid (B5)16% 0.81 mg
  • Vitamin B65% 0.081 mg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

  • Manganese47% 1.1 mg
  • Sodium35% 794 mg
  • Iron28% 5 mg
  • Copper20% 0.18 mg
  • Selenium18% 10.1 µg
  • Phosphorus12% 156 mg
  • Zinc10% 1.1 mg
  • Magnesium8% 34.3 mg
  • Potassium4% 208 mg
  • Calcium4% 46.5 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid4.2 g
  • Proline1.6 g
  • Leucine•0.85 g
  • Serine0.62 g
  • Aspartic acid0.6 g
  • Valine•0.57 g
  • Phenylalanine•0.56 g
  • Glycine0.46 g
  • Arginine0.46 g
  • Isoleucine•0.45 g
  • Alanine0.39 g
  • Cystine0.26 g
  • Threonine•0.26 g
  • Tyrosine0.25 g
  • Lysine•0.23 g
  • Histidine•0.21 g
  • Methionine•0.19 g
  • Tryptophan•0.12 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 517 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 0 of 517 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 5 of 516 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 3 of 505 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 1 of 522 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 0 of 517 other records.

    leastmost

Questions

How many calories are in deep dish pie crust, frozen, baked?
1 pie crust (average weight) (202 g): 1052 calories; protein: 12.3 g, carbohydrates: 106 g, fat: 64.3 g.
How much protein is in deep dish pie crust, frozen, baked?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in deep dish pie crust, frozen, baked?
50.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 85 reported nutrients, per 100 g+
Water8.3 g
Energy521 kcal
Energy2,179 kj
Protein6.1 g
Total lipid (fat)31.8 g
Ash1.3 g
Carbohydrate, by difference52.5 g
Fiber, total dietary2.3 g
Starch45.7 g
Calcium, Ca23 mg
Iron, Fe2.5 mg
Magnesium, Mg17 mg
Phosphorus, P77 mg
Potassium, K103 mg
Sodium, Na393 mg
Zinc, Zn0.52 mg
Copper, Cu0.089 mg
Manganese, Mn0.53 mg
Selenium, Se5 µg
Thiamin0.26 mg
Riboflavin0.13 mg
Niacin2.9 mg
Pantothenic acid0.4 mg
Vitamin B-60.04 mg
Folate, total94 µg
Folic acid72 µg
Folate, food22 µg
Folate, DFE144 µg
Vitamin B-120 µg
Vitamin E (alpha-tocopherol)1.4 mg
Tocopherol, beta0.13 mg
Tocopherol, gamma9.4 mg
Tocopherol, delta2.8 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)16.7 µg
Vitamin K (Dihydrophylloquinone)61.4 µg
Vitamin K (Menaquinone-4)1 µg
Fatty acids, total saturated8.9 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.18 g
SFA 15:00 g
SFA 16:05 g
SFA 17:00.07 g
SFA 18:03.5 g
SFA 20:00.094 g
SFA 22:00.068 g
Fatty acids, total monounsaturated16.5 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.28 g
MUFA 17:10 g
MUFA 18:116 g
MUFA 20:10.13 g
Fatty acids, total polyunsaturated3.9 g
PUFA 18:23.7 g
PUFA 18:30.13 g
PUFA 18:3 n-3 c,c,c (ALA)0.13 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0.062 g
PUFA 20:30 g
PUFA 20:40.012 g
Tryptophan0.057 g
Threonine0.13 g
Isoleucine0.22 g
Leucine0.42 g
Lysine0.11 g
Methionine0.093 g
Cystine0.13 g
Phenylalanine0.28 g
Tyrosine0.12 g
Valine0.28 g
Arginine0.23 g
Histidine0.11 g
Alanine0.19 g
Aspartic acid0.3 g
Glutamic acid2.1 g
Glycine0.23 g
Proline0.8 g
Serine0.3 g
Hydroxyproline0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167931, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.