Pie crust, refrigerated, unbaked
USDA name: Pie crust, refrigerated, regular, unbaked
1019 calories in 1 pie crust (average weight) (229 g). Per 100 g, protein: 3 g, carbohydrates: 51.1 g, fat: 25.5 g.
Pie crust, refrigerated, unbaked, 1 pie crust (average weight)
1019 calories
- Protein
- 6.8 g
- Carbs
- 117 g
- Fat
- 58.3 g
- Fiber
- 4.1 g
- Sugars
- —
Nutrition Facts
Calories1019
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate21% 84.7 µg
- Niacin (B3)16% 2.6 mg
- Pantothenic acid (B5)14% 0.71 mg
- Thiamin (B1)13% 0.15 mg
- Riboflavin (B2)9% 0.12 mg
- Vitamin B63% 0.046 mg
- Vitamin E1% 0.11 mg
Little or none: Vitamin B12, Vitamin K.
minerals
% of the Daily Value in this serving
- Sodium41% 937 mg
- Manganese18% 0.41 mg
- Selenium17% 9.2 µg
- Iron13% 2.3 mg
- Copper11% 0.1 mg
- Phosphorus8% 103 mg
- Magnesium4% 18.3 mg
- Zinc4% 0.46 mg
- Potassium4% 167 mg
- Calcium2% 22.9 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.1 g
- Proline0.87 g
- Leucine•0.42 g
- Aspartic acid0.31 g
- Serine0.3 g
- Valine•0.29 g
- Phenylalanine•0.27 g
- Glycine0.24 g
- Isoleucine•0.23 g
- Arginine0.2 g
- Alanine0.19 g
- Lysine•0.18 g
- Histidine•0.11 g
- Threonine•0.11 g
- Tyrosine0.11 g
- Cystine0.094 g
- Methionine•0.089 g
- Tryptophan•0.057 g
How it compares
Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 93%
Same value as 0 of 517 other records.
leastmostCalcium
Lower than 93%
Same value as 4 of 516 other records.
leastmostProtein
Lower than 93%
Same value as 0 of 517 other records.
leastmostPotassium
Lower than 91%
Same value as 2 of 505 other records.
leastmostIron
Lower than 85%
Same value as 1 of 518 other records.
leastmostCalories
Higher than 77%
Same value as 1 of 517 other records.
leastmost
Questions
- How many calories are in pie crust, refrigerated, unbaked?
- 1 pie crust (average weight) (229 g): 1019 calories; protein: 6.8 g, carbohydrates: 117 g, fat: 58.3 g.
- How much protein is in pie crust, refrigerated, unbaked?
- 3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in pie crust, refrigerated, unbaked?
- 49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 84 reported nutrients, per 100 g+
| Water | 19.3 g |
| Energy | 445 kcal |
| Energy | 1,864 kj |
| Protein | 3 g |
| Total lipid (fat) | 25.5 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 51.1 g |
| Fiber, total dietary | 1.8 g |
| Starch | 44.9 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 73 mg |
| Sodium, Na | 409 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.045 mg |
| Manganese, Mn | 0.18 mg |
| Selenium, Se | 4 µg |
| Thiamin | 0.067 mg |
| Riboflavin | 0.052 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.31 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 25 µg |
| Folic acid | 18 µg |
| Folate, food | 7 µg |
| Folate, DFE | 37 µg |
| Vitamin B-12 | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.14 mg |
| Tocopherol, delta | 0.02 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0.01 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 4 µg |
| Fatty acids, total saturated | 9.6 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.34 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 5.7 g |
| SFA 17:0 | 0.096 g |
| SFA 18:0 | 3.4 g |
| SFA 20:0 | 0.063 g |
| SFA 22:0 | 0 g |
| Fatty acids, total monounsaturated | 10.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.53 g |
| MUFA 18:1 | 9.5 g |
| MUFA 20:1 | 0.18 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| PUFA 18:2 | 3 g |
| PUFA 18:3 | 0.13 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.13 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0.12 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.041 g |
| Tryptophan | 0.025 g |
| Threonine | 0.05 g |
| Isoleucine | 0.1 g |
| Leucine | 0.18 g |
| Lysine | 0.077 g |
| Methionine | 0.039 g |
| Cystine | 0.041 g |
| Phenylalanine | 0.12 g |
| Tyrosine | 0.05 g |
| Valine | 0.13 g |
| Arginine | 0.089 g |
| Histidine | 0.05 g |
| Alanine | 0.085 g |
| Aspartic acid | 0.14 g |
| Glutamic acid | 0.92 g |
| Glycine | 0.11 g |
| Proline | 0.38 g |
| Serine | 0.13 g |
| Hydroxyproline | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167932, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.