Standard pie crust, dry mix

USDA name: Pie crust, standard-type, dry mix

147 calories in 1 oz (28.4 g). Per 100 g, protein: 6.9 g, carbohydrates: 52.1 g, fat: 31.4 g.

Serving
1
= 28.4 g
147KCAL

Standard pie crust, dry mix, 1 oz

147 calories

Protein
2 g
Carbs
14.8 g
Fat
8.9 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories147
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 2.3 g11%
Cholesterol 0 mg0%
Sodium 213 mg9%
Total Carbohydrate 14.8 g5%
Protein 2 g
Calcium 17.3 mg1%
Iron 0.63 mg3%
Potassium 18.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 46.5 µg
  • Thiamin (B1)9% 0.11 mg
  • Niacin (B3)5% 0.77 mg
  • Riboflavin (B2)5% 0.06 mg
  • Pantothenic acid (B5)2% 0.076 mg
  • Vitamin B61% 0.018 mg

Little or none: Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium12% 6.5 µg
  • Sodium9% 213 mg
  • Manganese4% 0.089 mg
  • Iron3% 0.63 mg
  • Copper2% 0.021 mg
  • Phosphorus2% 24.4 mg
  • Calcium1% 17.3 mg
  • Zinc1% 0.11 mg
  • Magnesium1% 4.3 mg

Little or none: Potassium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.68 g
  • Proline0.23 g
  • Leucine•0.13 g
  • Phenylalanine•0.096 g
  • Serine0.094 g
  • Valine•0.082 g
  • Aspartic acid0.079 g
  • Isoleucine•0.072 g
  • Arginine0.068 g
  • Glycine0.067 g
  • Alanine0.06 g
  • Tyrosine0.053 g
  • Threonine•0.052 g
  • Cystine0.044 g
  • Histidine•0.041 g
  • Lysine•0.038 g
  • Methionine•0.034 g
  • Tryptophan•0.023 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 517 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 0 of 517 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 0 of 505 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 522 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 3 of 518 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 1 of 517 other records.

    leastmost

Questions

How many calories are in standard pie crust, dry mix?
1 oz (28.4 g): 147 calories; protein: 2 g, carbohydrates: 14.8 g, fat: 8.9 g.
How much protein is in standard pie crust, dry mix?
6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in standard pie crust, dry mix?
estimated 52.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 72 reported nutrients, per 100 g+
Water7.6 g
Energy518 kcal
Energy2,167 kj
Protein6.9 g
Total lipid (fat)31.4 g
Ash2 g
Carbohydrate, by difference52.1 g
Calcium, Ca61 mg
Iron, Fe2.2 mg
Magnesium, Mg15 mg
Phosphorus, P86 mg
Potassium, K64 mg
Sodium, Na753 mg
Zinc, Zn0.4 mg
Copper, Cu0.075 mg
Manganese, Mn0.32 mg
Selenium, Se22.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.39 mg
Riboflavin0.21 mg
Niacin2.7 mg
Pantothenic acid0.27 mg
Vitamin B-60.064 mg
Folate, total104 µg
Folic acid86 µg
Folate, food18 µg
Folate, DFE164 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.15 g
SFA 16:04.1 g
SFA 18:03.7 g
Fatty acids, total monounsaturated17.9 g
MUFA 16:10 g
MUFA 18:117.9 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated4 g
PUFA 18:23.8 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.08 g
Threonine0.18 g
Isoleucine0.26 g
Leucine0.48 g
Lysine0.13 g
Methionine0.12 g
Cystine0.15 g
Phenylalanine0.34 g
Tyrosine0.19 g
Valine0.29 g
Arginine0.24 g
Histidine0.15 g
Alanine0.21 g
Aspartic acid0.28 g
Glutamic acid2.4 g
Glycine0.24 g
Proline0.81 g
Serine0.33 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175022, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.