How many calories are in baked standard pie crust, from dry mix?

1 piece (1/8 of 9" crust) (20 g): 100 calories; protein: 1.3 g, carbohydrates: 10.1 g, fat: 6.1 g.

How much protein is in baked standard pie crust, from dry mix?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in baked standard pie crust, from dry mix?

48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Baked standard pie crust, from dry mix

USDA name: Pie crust, standard-type, dry mix, prepared, baked

100 calories in 1 piece (1/8 of 9" crust) (20 g). Per 100 g, protein: 6.7 g, carbohydrates: 50.4 g, fat: 30.4 g.

Serving

= 20 g

Baked standard pie crust, from dry mix, 1 piece (1/8 of 9" crust)

100 calories

Protein: 1.3 g
Carbs: 10.1 g
Fat: 6.1 g
Fiber: 0.36 g
Sugars: —

Nutrition Facts

Serving size1 piece (1/8 of 9" crust) (20 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 6.1 g8%

Saturated Fat 1.5 g8%

Cholesterol 0 mg0%

Sodium 146 mg6%

Total Carbohydrate 10.1 g4%

Dietary Fiber 0.36 g1%

Protein 1.3 g

Calcium 12 mg1%

Iron 0.43 mg2%

Potassium 12.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate6% 22.2 µg
Thiamin (B1)5% 0.061 mg
Niacin (B3)3% 0.47 mg
Riboflavin (B2)3% 0.037 mg
Pantothenic acid (B5)1% 0.034 mg
Vitamin B61% 0.011 mg

Little or none: Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

Selenium8% 4.4 µg
Sodium6% 146 mg
Manganese3% 0.061 mg
Iron2% 0.43 mg
Copper2% 0.015 mg
Phosphorus1% 16.8 mg
Calcium1% 12 mg
Magnesium1% 3 mg
Zinc1% 0.078 mg

Little or none: Potassium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.47 g
Proline0.16 g
Leucine•0.092 g
Phenylalanine•0.066 g
Serine0.064 g
Valine•0.056 g
Aspartic acid0.054 g
Isoleucine•0.049 g
Arginine0.046 g
Glycine0.046 g
Alanine0.041 g
Tyrosine0.036 g
Threonine•0.036 g
Cystine0.03 g
Histidine•0.028 g
Lysine•0.026 g
Methionine•0.023 g
Tryptophan•0.015 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 97%
Same value as 0 of 517 other records.
leastmost
Potassium
Lower than 96%
Same value as 2 of 505 other records.
leastmost
Calories
Higher than 94%
Same value as 1 of 517 other records.
leastmost
Sodium
Higher than 85%
Same value as 0 of 522 other records.
leastmost
Fiber
Lower than 67%
Same value as 13 of 467 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 0 of 517 other records.
leastmost

Questions

How many calories are in baked standard pie crust, from dry mix?: 1 piece (1/8 of 9" crust) (20 g): 100 calories; protein: 1.3 g, carbohydrates: 10.1 g, fat: 6.1 g.
How much protein is in baked standard pie crust, from dry mix?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in baked standard pie crust, from dry mix?: 48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 60 reported nutrients, per 100 g+

Water	10.6 g
Energy	501 kcal
Energy	2,096 kj
Protein	6.7 g
Total lipid (fat)	30.4 g
Ash	2 g
Carbohydrate, by difference	50.4 g
Fiber, total dietary	1.8 g
Calcium, Ca	60 mg
Iron, Fe	2.1 mg
Magnesium, Mg	15 mg
Phosphorus, P	84 mg
Potassium, K	62 mg
Sodium, Na	729 mg
Zinc, Zn	0.39 mg
Copper, Cu	0.074 mg
Manganese, Mn	0.3 mg
Selenium, Se	22.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.3 mg
Riboflavin	0.19 mg
Niacin	2.4 mg
Pantothenic acid	0.17 mg
Vitamin B-6	0.056 mg
Folate, total	70 µg
Folic acid	58 µg
Folate, food	12 µg
Folate, DFE	111 µg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7.7 g
SFA 14:0	0.15 g
SFA 16:0	4 g
SFA 18:0	3.6 g
Fatty acids, total monounsaturated	17.3 g
MUFA 18:1	17.3 g
Fatty acids, total polyunsaturated	3.8 g
PUFA 18:2	3.7 g
PUFA 18:3	0.19 g
Cholesterol	0 mg
Tryptophan	0.077 g
Threonine	0.18 g
Isoleucine	0.25 g
Leucine	0.46 g
Lysine	0.13 g
Methionine	0.12 g
Cystine	0.15 g
Phenylalanine	0.33 g
Tyrosine	0.18 g
Valine	0.28 g
Arginine	0.23 g
Histidine	0.14 g
Alanine	0.2 g
Aspartic acid	0.27 g
Glutamic acid	2.3 g
Glycine	0.23 g
Proline	0.78 g
Serine	0.32 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175023, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.