Coconut cream pie, no-bake

USDA name: Pie, coconut cream, prepared from mix, no-bake type

259 calories in 1 piece (1/8 of 9" dia) (94 g). Per 100 g, protein: 2.8 g, carbohydrates: 28.5 g, fat: 17.6 g.

Serving
1
= 94 g
259KCAL

Coconut cream pie, no-bake, 1 piece (1/8 of 9" dia)

259 calories

Protein
2.6 g
Carbs
26.8 g
Fat
16.5 g
Fiber
0.47 g
Sugars
—

Nutrition Facts

Serving size1 piece (1/8 of 9" dia) (94 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 16.5 g21%
Saturated Fat 8.4 g42%
Cholesterol 21.6 mg7%
Sodium 309 mg13%
Total Carbohydrate 26.8 g10%
Dietary Fiber 0.47 g2%
Protein 2.6 g
Calcium 67.7 mg5%
Iron 0.38 mg2%
Potassium 133 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 89.3 µg
  • Vitamin B128% 0.2 µg
  • Riboflavin (B2)8% 0.098 mg
  • Folate5% 21.6 µg
  • Pantothenic acid (B5)5% 0.24 mg
  • Vitamin B62% 0.042 mg
  • Thiamin (B1)2% 0.026 mg
  • Niacin (B3)1% 0.12 mg
  • Vitamin C1% 0.56 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 309 mg
  • Phosphorus13% 159 mg
  • Selenium9% 4.7 µg
  • Copper8% 0.075 mg
  • Manganese8% 0.18 mg
  • Calcium5% 67.7 mg
  • Magnesium4% 16 mg
  • Zinc3% 0.36 mg
  • Potassium3% 133 mg
  • Iron2% 0.38 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.65 g
  • Proline0.25 g
  • Leucine•0.22 g
  • Aspartic acid0.17 g
  • Lysine•0.15 g
  • Valine•0.14 g
  • Serine0.13 g
  • Isoleucine•0.13 g
  • Phenylalanine•0.12 g
  • Arginine0.11 g
  • Threonine•0.1 g
  • Tyrosine0.1 g
  • Alanine0.091 g
  • Glycine0.071 g
  • Histidine•0.063 g
  • Methionine•0.055 g
  • Cystine0.039 g
  • Tryptophan•0.035 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 98%

    Same value as 0 of 518 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 517 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 3 of 467 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 1 of 517 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 5 of 444 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 2 of 517 other records.

    leastmost

Questions

How many calories are in coconut cream pie, no-bake?
1 piece (1/8 of 9" dia) (94 g): 259 calories; protein: 2.6 g, carbohydrates: 26.8 g, fat: 16.5 g.
How much protein is in coconut cream pie, no-bake?
2.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in coconut cream pie, no-bake?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water49.7 g
Energy276 kcal
Energy1,155 kj
Protein2.8 g
Total lipid (fat)17.6 g
Ash1.3 g
Carbohydrate, by difference28.5 g
Fiber, total dietary0.5 g
Calcium, Ca72 mg
Iron, Fe0.4 mg
Magnesium, Mg17 mg
Phosphorus, P169 mg
Potassium, K141 mg
Sodium, Na329 mg
Zinc, Zn0.38 mg
Copper, Cu0.08 mg
Manganese, Mn0.19 mg
Selenium, Se5 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.028 mg
Riboflavin0.1 mg
Niacin0.13 mg
Pantothenic acid0.26 mg
Vitamin B-60.045 mg
Folate, total15 µg
Folic acid11 µg
Folate, food4 µg
Folate, DFE23 µg
Vitamin B-120.21 µg
Vitamin A, RAE95 µg
Retinol90 µg
Vitamin A, IU405 iu
Fatty acids, total saturated8.9 g
SFA 4:00.25 g
SFA 6:00.16 g
SFA 8:00.27 g
SFA 10:00.34 g
SFA 12:01.4 g
SFA 14:01.3 g
SFA 16:03.2 g
SFA 18:01.9 g
Fatty acids, total monounsaturated6.6 g
MUFA 16:10.17 g
MUFA 18:16.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21.1 g
PUFA 18:30.16 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol23 mg
Tryptophan0.037 g
Threonine0.11 g
Isoleucine0.14 g
Leucine0.24 g
Lysine0.16 g
Methionine0.059 g
Cystine0.041 g
Phenylalanine0.13 g
Tyrosine0.11 g
Valine0.15 g
Arginine0.12 g
Histidine0.067 g
Alanine0.097 g
Aspartic acid0.18 g
Glutamic acid0.69 g
Glycine0.076 g
Proline0.27 g
Serine0.14 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175017, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.