Baked sugar cookies, from dough

USDA name: Cookies, sugar, refrigerated dough, baked

73 calories in 1 cookie 1 rolled cookie dough (15 g). Per 100 g, protein: 4.7 g, carbohydrates: 65.6 g, fat: 23.1 g.

Serving
1
= 15 g
73KCAL

Baked sugar cookies, from dough, 1 cookie 1 rolled cookie dough

73 calories

Protein
0.7 g
Carbs
9.8 g
Fat
3.5 g
Fiber
0.14 g
Sugars
6.1 g

Nutrition Facts

Serving size1 cookie 1 rolled cookie dough (15 g)
Amount per serving
Calories73
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.89 g4%
Cholesterol 4.8 mg2%
Sodium 54.3 mg2%
Total Carbohydrate 9.8 g4%
Dietary Fiber 0.14 g0%
Total Sugars 6.1 g
Protein 0.7 g
Vitamin D 0 mcg0%
Calcium 13.5 mg1%
Iron 0.28 mg2%
Potassium 24.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate4% 16.9 µg
  • Thiamin (B1)2% 0.027 mg
  • Niacin (B3)2% 0.36 mg
  • Riboflavin (B2)1% 0.018 mg
  • Vitamin K1% 1.5 µg

Little or none: Pantothenic acid (B5), Vitamin B12, Choline, Vitamin E, Vitamin B6, Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium2% 54.3 mg
  • Phosphorus2% 28.1 mg
  • Manganese2% 0.043 mg
  • Iron2% 0.28 mg
  • Calcium1% 13.5 mg
  • Selenium1% 0.53 µg
  • Copper1% 0.006 mg
  • Potassium1% 24.4 mg

Little or none: Zinc, Magnesium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.2 g
  • Proline0.067 g
  • Leucine•0.051 g
  • Serine0.041 g
  • Aspartic acid0.039 g
  • Phenylalanine•0.035 g
  • Valine•0.034 g
  • Arginine0.031 g
  • Lysine•0.031 g
  • Isoleucine•0.03 g
  • Alanine0.026 g
  • Glycine0.024 g
  • Threonine•0.023 g
  • Tyrosine0.022 g
  • Cystine0.016 g
  • Histidine•0.015 g
  • Methionine•0.014 g
  • Tryptophan•0.01 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 0 of 381 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 2 of 517 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 5 of 467 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 517 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 3 of 517 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 1 of 518 other records.

    leastmost

Questions

How many calories are in baked sugar cookies, from dough?
1 cookie 1 rolled cookie dough (15 g): 73 calories; protein: 0.7 g, carbohydrates: 9.8 g, fat: 3.5 g.
How much protein is in baked sugar cookies, from dough?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in baked sugar cookies, from dough?
64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water5 g
Energy489 kcal
Energy2,046 kj
Protein4.7 g
Total lipid (fat)23.1 g
Ash1.7 g
Carbohydrate, by difference65.6 g
Fiber, total dietary0.9 g
Total Sugars40.4 g
Calcium, Ca90 mg
Iron, Fe1.8 mg
Magnesium, Mg8 mg
Phosphorus, P187 mg
Potassium, K163 mg
Sodium, Na362 mg
Zinc, Zn0.27 mg
Copper, Cu0.041 mg
Manganese, Mn0.29 mg
Selenium, Se3.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.18 mg
Riboflavin0.12 mg
Niacin2.4 mg
Pantothenic acid0.15 mg
Vitamin B-60.023 mg
Folate, total70 µg
Folic acid61 µg
Folate, food9 µg
Folate, DFE113 µg
Choline, total10.5 mg
Vitamin B-120.07 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol12 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU41 iu
Lycopene0 µg
Lutein + zeaxanthin9 µg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)9.8 µg
Fatty acids, total saturated5.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.11 g
SFA 16:03.1 g
SFA 18:02.7 g
Fatty acids, total monounsaturated13 g
MUFA 16:10.028 g
MUFA 18:113 g
MUFA 20:10.003 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.9 g
PUFA 18:22.7 g
PUFA 18:30.14 g
PUFA 18:40 g
PUFA 20:40.013 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.003 g
Cholesterol32 mg
Tryptophan0.066 g
Threonine0.15 g
Isoleucine0.2 g
Leucine0.34 g
Lysine0.2 g
Methionine0.096 g
Cystine0.1 g
Phenylalanine0.23 g
Tyrosine0.15 g
Valine0.23 g
Arginine0.2 g
Histidine0.1 g
Alanine0.17 g
Aspartic acid0.26 g
Glutamic acid1.3 g
Glycine0.16 g
Proline0.45 g
Serine0.27 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172735, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.