Chocolate cream biscuit sticks

USDA name: Cookies, chocolate cream covered biscuit sticks

179 calories in 1 serving (40 g). Per 100 g, protein: 10 g, carbohydrates: 51.1 g, fat: 22.5 g.

Serving
1
= 40 g
179KCAL

Chocolate cream biscuit sticks, 1 serving

179 calories

Protein
4 g
Carbs
20.4 g
Fat
9 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 85.2 mg4%
Total Carbohydrate 20.4 g7%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 72.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E24% 3.5 mg
  • Vitamin B127% 0.16 µg
  • Riboflavin (B2)6% 0.08 mg
  • Thiamin (B1)2% 0.028 mg
  • Folate2% 6.8 µg
  • Niacin (B3)2% 0.26 mg
  • Vitamin B61% 0.019 mg
  • Vitamin K1% 0.68 µg

Little or none: Choline, Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium11% 5.9 µg
  • Copper10% 0.09 mg
  • Phosphorus6% 73.6 mg
  • Sodium4% 85.2 mg
  • Magnesium3% 14.4 mg
  • Zinc3% 0.36 mg
  • Iron2% 0.36 mg
  • Potassium2% 72.4 mg
  • Calcium2% 20 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 0 of 522 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 1 of 518 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 1 of 517 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 6 of 517 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 2 of 467 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 1 of 517 other records.

    leastmost

Questions

How many calories are in chocolate cream biscuit sticks?
1 serving (40 g): 179 calories; protein: 4 g, carbohydrates: 20.4 g, fat: 9 g.
How much protein is in chocolate cream biscuit sticks?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in chocolate cream biscuit sticks?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water15.1 g
Energy447 kcal
Energy1,870 kj
Protein10 g
Total lipid (fat)22.5 g
Ash1.3 g
Carbohydrate, by difference51.1 g
Fiber, total dietary5 g
Total Sugars25 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Magnesium, Mg36 mg
Phosphorus, P184 mg
Potassium, K181 mg
Sodium, Na213 mg
Zinc, Zn0.9 mg
Copper, Cu0.23 mg
Selenium, Se14.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.071 mg
Riboflavin0.2 mg
Niacin0.64 mg
Vitamin B-60.048 mg
Folate, total17 µg
Folic acid0 µg
Folate, food17 µg
Folate, DFE17 µg
Choline, total4.4 mg
Vitamin B-120.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol1 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU4 iu
Lycopene0 µg
Lutein + zeaxanthin7 µg
Vitamin E (alpha-tocopherol)8.9 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.7 µg
Fatty acids, total saturated12.6 g
SFA 4:00.003 g
SFA 6:00.002 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.003 g
SFA 14:00.013 g
SFA 16:07.1 g
SFA 18:05.4 g
Fatty acids, total monounsaturated2.1 g
MUFA 16:10.002 g
MUFA 18:12.1 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated6.7 g
PUFA 18:26.7 g
PUFA 18:30.007 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine2 mg
Theobromine64 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171866, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.