Baked peanut butter cookies, from dough

USDA name: Cookies, peanut butter, refrigerated dough, baked

60 calories in 1 cookie (12 g). Per 100 g, protein: 9.1 g, carbohydrates: 57.3 g, fat: 27.5 g.

Serving
1
= 12 g
60KCAL

Baked peanut butter cookies, from dough, 1 cookie

60 calories

Protein
1.1 g
Carbs
6.9 g
Fat
3.3 g
Fiber
0.14 g
Sugars
—

Nutrition Facts

Serving size1 cookie (12 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.3 g4%
Saturated Fat 0.74 g4%
Cholesterol 3.6 mg1%
Sodium 52.3 mg2%
Total Carbohydrate 6.9 g3%
Dietary Fiber 0.14 g1%
Protein 1.1 g
Calcium 13.3 mg1%
Iron 0.22 mg1%
Potassium 40.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)3% 0.49 mg
  • Folate2% 8.3 µg
  • Riboflavin (B2)2% 0.022 mg
  • Thiamin (B1)2% 0.02 mg
  • Pantothenic acid (B5)1% 0.036 mg

Little or none: Vitamin B6, Vitamin B12, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus3% 31.7 mg
  • Manganese2% 0.055 mg
  • Sodium2% 52.3 mg
  • Copper2% 0.02 mg
  • Iron1% 0.22 mg
  • Magnesium1% 4.9 mg
  • Selenium1% 0.61 µg
  • Calcium1% 13.3 mg
  • Potassium1% 40.6 mg
  • Zinc1% 0.09 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.27 g
  • Aspartic acid0.093 g
  • Arginine0.083 g
  • Proline0.077 g
  • Leucine•0.075 g
  • Serine0.059 g
  • Phenylalanine•0.054 g
  • Valine•0.05 g
  • Glycine0.049 g
  • Lysine•0.045 g
  • Isoleucine•0.043 g
  • Alanine0.042 g
  • Tyrosine0.039 g
  • Threonine•0.037 g
  • Histidine•0.025 g
  • Cystine0.019 g
  • Methionine•0.017 g
  • Tryptophan•0.013 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 0 of 517 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 2 of 517 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 505 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 13 of 467 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 1 of 516 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 4 of 517 other records.

    leastmost

Questions

How many calories are in baked peanut butter cookies, from dough?
1 cookie (12 g): 60 calories; protein: 1.1 g, carbohydrates: 6.9 g, fat: 3.3 g.
How much protein is in baked peanut butter cookies, from dough?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in baked peanut butter cookies, from dough?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water4 g
Energy503 kcal
Energy2,105 kj
Protein9.1 g
Total lipid (fat)27.5 g
Ash2.1 g
Carbohydrate, by difference57.3 g
Fiber, total dietary1.2 g
Calcium, Ca111 mg
Iron, Fe1.9 mg
Magnesium, Mg41 mg
Phosphorus, P264 mg
Potassium, K338 mg
Sodium, Na436 mg
Zinc, Zn0.75 mg
Copper, Cu0.17 mg
Manganese, Mn0.46 mg
Selenium, Se5.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.17 mg
Riboflavin0.18 mg
Niacin4.1 mg
Pantothenic acid0.3 mg
Vitamin B-60.064 mg
Folate, total44 µg
Folic acid35 µg
Folate, food9 µg
Folate, DFE69 µg
Vitamin B-120.06 µg
Vitamin A, RAE14 µg
Retinol14 µg
Vitamin A, IU46 iu
Fatty acids, total saturated6.2 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.004 g
SFA 14:00.099 g
SFA 16:03.5 g
SFA 18:02.6 g
Fatty acids, total monounsaturated14.5 g
MUFA 16:10.044 g
MUFA 18:114.4 g
MUFA 20:10.11 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated4.9 g
PUFA 18:24.7 g
PUFA 18:30.13 g
PUFA 20:40.052 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:6 n-3 (DHA)0.005 g
Cholesterol30 mg
Tryptophan0.11 g
Threonine0.3 g
Isoleucine0.36 g
Leucine0.63 g
Lysine0.37 g
Methionine0.14 g
Cystine0.16 g
Phenylalanine0.45 g
Tyrosine0.32 g
Valine0.41 g
Arginine0.69 g
Histidine0.21 g
Alanine0.35 g
Aspartic acid0.77 g
Glutamic acid2.2 g
Glycine0.41 g
Proline0.64 g
Serine0.49 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172730, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.