Sage Valley gluten free vanilla cookies

USDA name: Sage Valley, Gluten Free Vanilla Sandwich Cookies

220 calories in 3 cookies (44 g). Per 100 g, protein: 3.1 g, carbohydrates: 71.9 g, fat: 22.1 g.

Serving
1
= 44 g
220KCAL

Sage Valley gluten free vanilla cookies, 3 cookies

220 calories

Protein
1.4 g
Carbs
31.6 g
Fat
9.7 g
Fiber
0.44 g
Sugars
19.3 g

Nutrition Facts

Serving size3 cookies (44 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9.7 g12%
Saturated Fat 2.6 g13%
Trans Fat 0.016 g
Cholesterol —
Sodium 93.3 mg4%
Total Carbohydrate 31.6 g12%
Dietary Fiber 0.44 g2%
Total Sugars 19.3 g
Protein 1.4 g
Calcium 7.5 mg1%
Iron 0.2 mg1%
Potassium 63.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 93.3 mg
  • Manganese4% 0.091 mg
  • Copper3% 0.027 mg
  • Magnesium2% 7.5 mg
  • Phosphorus2% 20.7 mg
  • Potassium1% 63.4 mg
  • Zinc1% 0.13 mg
  • Iron1% 0.2 mg
  • Calcium1% 7.5 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 1 of 518 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 381 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 0 of 517 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 0 of 522 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 2 of 517 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 16 of 467 other records.

    leastmost

Questions

How many calories are in sage valley gluten free vanilla cookies?
3 cookies (44 g): 220 calories; protein: 1.4 g, carbohydrates: 31.6 g, fat: 9.7 g.
How much protein is in sage valley gluten free vanilla cookies?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sage valley gluten free vanilla cookies?
70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 76 reported nutrients, per 100 g+
Water2.1 g
Energy499 kcal
Energy2,089 kj
Protein3.1 g
Total lipid (fat)22.1 g
Ash0.79 g
Carbohydrate, by difference71.9 g
Fiber, total dietary1 g
Total Sugars43.9 g
Sucrose42.9 g
Glucose0.49 g
Fructose0.51 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch28 g
Calcium, Ca17 mg
Iron, Fe0.45 mg
Magnesium, Mg17 mg
Phosphorus, P47 mg
Potassium, K144 mg
Sodium, Na212 mg
Zinc, Zn0.29 mg
Copper, Cu0.062 mg
Manganese, Mn0.21 mg
Fatty acids, total saturated5.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.002 g
SFA 12:00.02 g
SFA 14:00.1 g
SFA 15:00.008 g
SFA 16:05 g
SFA 17:00.013 g
SFA 18:00.65 g
SFA 20:00.099 g
SFA 22:00.038 g
SFA 24:00.027 g
Fatty acids, total monounsaturated10.2 g
MUFA 14:10.002 g
MUFA 15:10 g
MUFA 16:10.032 g
MUFA 16:1 c0.032 g
MUFA 17:10.008 g
MUFA 18:110 g
MUFA 18:1 c10 g
MUFA 20:10.15 g
MUFA 22:10.007 g
MUFA 22:1 c0.007 g
MUFA 24:1 c0.014 g
Fatty acids, total polyunsaturated3.8 g
PUFA 18:23 g
PUFA 18:2 n-6 c,c2.9 g
PUFA 18:2 CLAs0 g
PUFA 18:30.8 g
PUFA 18:3 n-3 c,c,c (ALA)0.77 g
PUFA 18:3 n-6 c,c,c0.031 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.006 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40.005 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.036 g
Fatty acids, total trans-monoenoic0.014 g
TFA 16:1 t0 g
TFA 18:1 t0.014 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.022 g
Fatty acids, total trans-polyenoic0.022 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168007, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.