Butter croissants
USDA name: Croissants, butter
114 calories in 1 croissant, mini (28 g). 8.2 g protein, 45.8 g carbs and 21 g fat per 100 g.
Butter croissants, 1 croissant, mini
114 calories
- Protein
- 2.3 g
- Carbs
- 12.8 g
- Fat
- 5.9 g
- Fiber
- 0.73 g
- Sugars
- 3.2 g
Nutrition Facts
Calories114
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Folate9% 36.4 µg
- Thiamin (B1)9% 0.11 mg
- Vitamin A6% 57.7 µg
- Riboflavin (B2)5% 0.067 mg
- Pantothenic acid (B5)5% 0.24 mg
- Niacin (B3)4% 0.61 mg
- Choline2% 10.9 mg
- Vitamin B122% 0.045 µg
- Vitamin E2% 0.24 mg
- Vitamin B61% 0.016 mg
Little or none: Vitamin K, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Selenium12% 6.4 µg
- Sodium5% 108 mg
- Manganese4% 0.092 mg
- Iron3% 0.57 mg
- Copper2% 0.022 mg
- Phosphorus2% 29.4 mg
- Zinc2% 0.21 mg
- Magnesium1% 4.5 mg
- Calcium1% 10.4 mg
- Potassium1% 33 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.64 g
- Proline0.22 g
- Leucine•0.17 g
- Aspartic acid0.14 g
- Serine0.12 g
- Phenylalanine•0.12 g
- Valine•0.11 g
- Isoleucine•0.1 g
- Arginine0.095 g
- Lysine•0.092 g
- Alanine0.091 g
- Glycine0.081 g
- Threonine•0.08 g
- Tyrosine0.076 g
- Histidine•0.052 g
- Methionine•0.049 g
- Cystine0.048 g
- Tryptophan•0.028 g
How it compares
Against the 518 foods in Baked Products, per 100 g.
Total fat
Higher than 81%
leastmostCarbohydrates
Lower than 78%
leastmostVitamin C
Higher than 70%
leastmostProtein
Higher than 67%
leastmostIron
Lower than 66%
leastmostPotassium
Lower than 65%
leastmost
Questions
- How many calories are in butter croissants?
- 1 croissant, mini (28 g) has 114 calories, 2.3 g of protein, 12.8 g of carbohydrates and 5.9 g of fat.
- How much protein is in butter croissants?
- 8.2 g per 100 g, which is 8% of its calories.
- How many net carbs are in butter croissants?
- 43.2 g per 100 g: 45.8 g of carbohydrates minus 2.6 g of fiber.
All 89 nutrients, per 100 g+
| Water | 23.2 g |
| Energy | 406 kcal |
| Energy | 1,699 kj |
| Protein | 8.2 g |
| Total lipid (fat) | 21 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 45.8 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 11.3 g |
| Calcium, Ca | 37 mg |
| Iron, Fe | 2 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 105 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 384 mg |
| Zinc, Zn | 0.75 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.33 mg |
| Selenium, Se | 22.7 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.39 mg |
| Riboflavin | 0.24 mg |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.86 mg |
| Vitamin B-6 | 0.058 mg |
| Folate, total | 88 µg |
| Folic acid | 60 µg |
| Folate, food | 28 µg |
| Folate, DFE | 130 µg |
| Choline, total | 38.8 mg |
| Vitamin B-12 | 0.16 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 206 µg |
| Retinol | 202 µg |
| Carotene, beta | 38 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 740 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 74 µg |
| Vitamin E (alpha-tocopherol) | 0.84 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.8 µg |
| Fatty acids, total saturated | 11.7 g |
| SFA 4:0 | 0.59 g |
| SFA 6:0 | 0.35 g |
| SFA 8:0 | 0.2 g |
| SFA 10:0 | 0.46 g |
| SFA 12:0 | 0.51 g |
| SFA 14:0 | 1.8 g |
| SFA 16:0 | 5 g |
| SFA 18:0 | 2.3 g |
| Fatty acids, total monounsaturated | 5.5 g |
| MUFA 16:1 | 0.43 g |
| MUFA 18:1 | 4.8 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.8 g |
| PUFA 18:3 | 0.29 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.006 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Cholesterol | 67 mg |
| Tryptophan | 0.099 g |
| Threonine | 0.28 g |
| Isoleucine | 0.36 g |
| Leucine | 0.62 g |
| Lysine | 0.33 g |
| Methionine | 0.17 g |
| Cystine | 0.17 g |
| Phenylalanine | 0.42 g |
| Tyrosine | 0.27 g |
| Valine | 0.41 g |
| Arginine | 0.34 g |
| Histidine | 0.19 g |
| Alanine | 0.33 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 2.3 g |
| Glycine | 0.29 g |
| Proline | 0.78 g |
| Serine | 0.44 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174987, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.