Foods high in saturated fat

Jimmy Dean frozen sausage egg cheese biscuit tops the list with 8.6 g per 100 g. The Daily Value for saturated fat is 20 g. Ranked from 12,251 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Jimmy Dean frozen sausage egg cheese biscuitMeals, Entrees, and Side Dishes8.6 g43% DV
2. 2Sausage, egg and cheese breakfast biscuitMeals, Entrees, and Side Dishes8.6 g43% DV
3. 3Egg, meat and cheese turnover, frozenMeals, Entrees, and Side Dishes5.5 g28% DV
4. 4Breaded chicken thighs, frozen, reheatedMeals, Entrees, and Side Dishes5.2 g26% DV
5. 5Frozen unprepared cheese turnovers, tomato sauceMeals, Entrees, and Side Dishes4.7 g24% DV
6. 6Frozen chicken pot pie, preparedMeals, Entrees, and Side Dishes4.4 g22% DV
7. 7Canned corned beef hash with potatoMeals, Entrees, and Side Dishes4.3 g22% DV
8. 8Banquet frozen family-size Salisbury steakMeals, Entrees, and Side Dishes4.3 g21% DV
9. 9Prepared frozen beef pot pieMeals, Entrees, and Side Dishes4.1 g21% DV
10. 10Microwaved beef and bean burritoMeals, Entrees, and Side Dishes4.1 g20% DV
11. 11Salisbury steak with gravy, frozenMeals, Entrees, and Side Dishes4 g20% DV
12. 12Frozen Hot Pockets meatballs and mozzarella sandwichMeals, Entrees, and Side Dishes3.9 g20% DV
13. 13Microwavable canned macaroni and cheeseMeals, Entrees, and Side Dishes3.7 g18% DV
14. 14Fresh refrigerated cheese tortelliniMeals, Entrees, and Side Dishes3.6 g18% DV
15. 15Frozen precooked chicken nuggetsMeals, Entrees, and Side Dishes3.6 g18% DV
16. 16Hot Pockets ham and cheese croissant, frozenMeals, Entrees, and Side Dishes3.5 g18% DV
17. 17Frozen corn dogs, preparedMeals, Entrees, and Side Dishes3.5 g17% DV
18. 18Hungry Man frozen Salisbury steak with gravyMeals, Entrees, and Side Dishes3.4 g17% DV
19. 19Frozen chicken nuggets, white meat, not reheatedMeals, Entrees, and Side Dishes3.4 g17% DV
20. 20Lean Pockets meatballs and mozzarellaMeals, Entrees, and Side Dishes3.1 g15% DV
21. 21Frozen beef and bean burritoMeals, Entrees, and Side Dishes2.9 g15% DV
22. 22Frozen turkey pot pieMeals, Entrees, and Side Dishes2.9 g14% DV
23. 23Baked frozen vegetable lasagnaMeals, Entrees, and Side Dishes2.9 g14% DV
24. 24Unprepared microwaveable macaroni and cheeseMeals, Entrees, and Side Dishes2.8 g14% DV
25. 25Frozen reduced-fat chicken or turkey turnoversMeals, Entrees, and Side Dishes2.8 g14% DV
26. 26Reduced fat meat and cheese turnover, frozenMeals, Entrees, and Side Dishes2.8 g14% DV
27. 27Oven-heated frozen beef and cheese taquitosMeals, Entrees, and Side Dishes2.6 g13% DV
28. 28Hot Pockets chicken, broccoli, cheddar croissant, frozenMeals, Entrees, and Side Dishes2.6 g13% DV
29. 29Frozen macaroni and cheeseMeals, Entrees, and Side Dishes2.6 g13% DV
30. 30Frozen pizza rolls, unpreparedMeals, Entrees, and Side Dishes2.5 g12% DV
31. 31Breaded chicken tenders, frozen, preparedMeals, Entrees, and Side Dishes2.4 g12% DV
32. 32Lean Pockets ham and cheddarMeals, Entrees, and Side Dishes2.4 g12% DV
33. 33Frozen lasagna with meat sauce, preparedMeals, Entrees, and Side Dishes2.3 g12% DV
34. 34Oven-heated frozen chicken and cheese taquitosMeals, Entrees, and Side Dishes2.3 g12% DV
35. 35Canned chili without beansMeals, Entrees, and Side Dishes2.3 g11% DV
36. 36Canned beef stewMeals, Entrees, and Side Dishes2.2 g11% DV
37. 37Frozen cheese lasagna, preparedMeals, Entrees, and Side Dishes2.1 g11% DV
38. 38Frozen cheese lasagna, unpreparedMeals, Entrees, and Side Dishes2.1 g11% DV
39. 39Frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes2.1 g10% DV
40. 40Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mixMeals, Entrees, and Side Dishes1.8 g9% DV
41. 41Unprepared dry cheese-flavored rice mixMeals, Entrees, and Side Dishes1.8 g9% DV
42. 42Frozen unprepared pork and vegetable potstickersMeals, Entrees, and Side Dishes1.7 g9% DV
43. 43Heated refrigerated pork egg rollsMeals, Entrees, and Side Dishes1.6 g8% DV
44. 44Prepared box macaroni and cheese mixMeals, Entrees, and Side Dishes1.6 g8% DV
45. 45Canned meat ravioli with tomato or meat sauceMeals, Entrees, and Side Dishes1.5 g7% DV
46. 46Canned spaghetti with meatballs in tomato sauceMeals, Entrees, and Side Dishes1.5 g7% DV
47. 47Potato salad with eggMeals, Entrees, and Side Dishes1.4 g7% DV
48. 48Pulled pork in barbecue sauceMeals, Entrees, and Side Dishes1.4 g7% DV
49. 49Microwavable chili with beansMeals, Entrees, and Side Dishes1.4 g7% DV
50. 50Frozen bean and cheese burritoMeals, Entrees, and Side Dishes1.3 g7% DV
51. 51Frozen potato or cheese-filled dumplingsMeals, Entrees, and Side Dishes1.3 g7% DV
52. 52Canned chili con carne with beansMeals, Entrees, and Side Dishes1.3 g6% DV
53. 53Frozen cheese ravioli with tomato sauce, unpreparedMeals, Entrees, and Side Dishes1.2 g6% DV
54. 54Unprepared box macaroni and cheese mixMeals, Entrees, and Side Dishes1.2 g6% DV
55. 55Boxed macaroni and cheese with dry sauce mix, uncookedMeals, Entrees, and Side Dishes1.2 g6% DV
56. 56Prepared frozen vegetable egg rollsMeals, Entrees, and Side Dishes1.1 g6% DV
57. 57White and wild rice mix, unpreparedMeals, Entrees, and Side Dishes1.1 g5% DV
58. 58Low-fat frozen lasagna with meat and sauceMeals, Entrees, and Side Dishes0.97 g5% DV
59. 59Heated refrigerated chicken egg rollsMeals, Entrees, and Side Dishes0.96 g5% DV
60. 60Canned macaroni and cheeseMeals, Entrees, and Side Dishes0.88 g4% DV
61. 61Frozen turkey, stuffing, potatoes, veggies, microwavedMeals, Entrees, and Side Dishes0.88 g4% DV
62. 62Canned pasta with sliced franks in tomato sauceMeals, Entrees, and Side Dishes0.79 g4% DV
63. 63Rice and vermicelli mix, chicken flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes0.75 g4% DV
64. 64Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes0.74 g4% DV
65. 65Canned cheese ravioliMeals, Entrees, and Side Dishes0.72 g4% DV
66. 66Four cheese lasagna mix, unpreparedMeals, Entrees, and Side Dishes0.7 g3% DV
67. 67Rice and vermicelli mix, beef flavor, prepared with 80% margarineMeals, Entrees, and Side Dishes0.68 g3% DV
68. 68Reduced fat frozen beef macaroni and cheeseMeals, Entrees, and Side Dishes0.44 g2% DV
69. 69Italian lasagna mix, unpreparedMeals, Entrees, and Side Dishes0.44 g2% DV
70. 70Beef pasta mix, unpreparedMeals, Entrees, and Side Dishes0.44 g2% DV
71. 71Unprepared reduced-fat macaroni and cheese mixMeals, Entrees, and Side Dishes0.41 g2% DV
72. 72Spanish rice mix, unpreparedMeals, Entrees, and Side Dishes0.4 g2% DV
73. 73Rice-A-Roni chicken flavor, unpreparedMeals, Entrees, and Side Dishes0.39 g2% DV
74. 74Prepared Spanish rice mix, with oil or tomatoesMeals, Entrees, and Side Dishes0.39 g2% DV
75. 75Cheeseburger macaroni mix, unpreparedMeals, Entrees, and Side Dishes0.37 g2% DV
76. 76Frozen spaghetti with meat sauceMeals, Entrees, and Side Dishes0.35 g2% DV
77. 77Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)Meals, Entrees, and Side Dishes0.33 g2% DV
78. 78Beef flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes0.31 g2% DV
79. 79Rice pilaf flavor rice and vermicelli mix, unpreparedMeals, Entrees, and Side Dishes0.31 g2% DV
80. 80Canned pasta with tomato sauceMeals, Entrees, and Side Dishes0.17 g1% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.