Breaded chicken thighs, frozen, reheated

USDA name: Chicken, thighs, frozen, breaded, reheated

444 calories in 1 thigh with bone and breading (133 g). Per 100 g, protein: 18.7 g, carbohydrates: 14.2 g, fat: 22.4 g.

Serving
1
= 133 g
444KCAL

Breaded chicken thighs, frozen, reheated, 1 thigh with bone and breading

444 calories

Protein
24.8 g
Carbs
18.9 g
Fat
29.9 g
Fiber
0.13 g
Sugars
0 g

Nutrition Facts

Serving size1 thigh with bone and breading (133 g)
Amount per serving
Calories444
% Daily Value*
Total Fat 29.9 g38%
Saturated Fat 6.9 g35%
Trans Fat 1.7 g
Cholesterol 116 mg39%
Sodium 1,081 mg47%
Total Carbohydrate 18.9 g7%
Dietary Fiber 0.13 g0%
Total Sugars 0 g
Protein 24.8 g
Calcium 99.8 mg8%
Iron 1.7 mg9%
Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)35% 5.7 mg
  • Pantothenic acid (B5)31% 1.5 mg
  • Vitamin B1230% 0.72 µg
  • Riboflavin (B2)30% 0.39 mg
  • Thiamin (B1)17% 0.2 mg
  • Vitamin B611% 0.19 mg
  • Vitamin E11% 1.6 mg
  • Folate7% 26.6 µg
  • Vitamin A5% 49.2 µg

minerals

% of the Daily Value in this serving

  • Selenium62% 34.2 µg
  • Sodium47% 1,081 mg
  • Phosphorus20% 253 mg
  • Copper18% 0.16 mg
  • Zinc17% 1.8 mg
  • Manganese17% 0.38 mg
  • Magnesium10% 41.2 mg
  • Iron9% 1.7 mg
  • Potassium8% 371 mg
  • Calcium8% 99.8 mg

How it compares

Against other records in Meals, Entrees, and Side Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 80 other records.

    leastmost

  • Sugars

    Lower than 100%

    Same value as 0 of 76 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 80 other records.

    leastmost

  • Fiber

    Lower than 99%

    Same value as 0 of 80 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 80 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 1 of 80 other records.

    leastmost

Questions

How many calories are in breaded chicken thighs, frozen, reheated?
1 thigh with bone and breading (133 g): 444 calories; protein: 24.8 g, carbohydrates: 18.9 g, fat: 29.9 g.
How much protein is in breaded chicken thighs, frozen, reheated?
18.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in breaded chicken thighs, frozen, reheated?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 95 reported nutrients, per 100 g+
Water41.6 g
Energy334 kcal
Energy1,396 kj
Protein18.7 g
Total lipid (fat)22.4 g
Ash3 g
Carbohydrate, by difference14.2 g
Fiber, total dietary0.1 g
Total Sugars0 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca75 mg
Iron, Fe1.3 mg
Magnesium, Mg31 mg
Phosphorus, P190 mg
Potassium, K279 mg
Sodium, Na813 mg
Zinc, Zn1.4 mg
Copper, Cu0.12 mg
Manganese, Mn0.29 mg
Selenium, Se25.7 µg
Thiamin0.15 mg
Riboflavin0.29 mg
Niacin4.3 mg
Pantothenic acid1.1 mg
Vitamin B-60.14 mg
Folate, total20 µg
Vitamin B-120.54 µg
Vitamin A, RAE37 µg
Retinol37 µg
Vitamin A, IU125 iu
Vitamin E (alpha-tocopherol)1.2 mg
Tocopherol, beta0.09 mg
Tocopherol, gamma4.2 mg
Tocopherol, delta1.6 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.19 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated5.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.004 g
SFA 10:00.007 g
SFA 12:00.005 g
SFA 14:00.07 g
SFA 15:00.009 g
SFA 16:03.7 g
SFA 17:00.02 g
SFA 18:01.3 g
SFA 20:00.058 g
SFA 22:00.048 g
SFA 24:00.018 g
Fatty acids, total monounsaturated10.1 g
MUFA 14:10.023 g
MUFA 15:10 g
MUFA 16:10.75 g
MUFA 16:1 c0.75 g
MUFA 17:10.012 g
MUFA 18:19.2 g
MUFA 18:1 c8.2 g
MUFA 20:10.11 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.005 g
Fatty acids, total polyunsaturated4.8 g
PUFA 18:24.4 g
PUFA 18:2 n-6 c,c4.1 g
PUFA 18:2 CLAs0.027 g
PUFA 18:30.24 g
PUFA 18:3 n-3 c,c,c (ALA)0.23 g
PUFA 18:3 n-6 c,c,c0.014 g
PUFA 18:3i0.001 g
PUFA 18:40.003 g
PUFA 20:2 n-6 c,c0.014 g
PUFA 20:30.027 g
PUFA 20:3 n-30.002 g
PUFA 20:3 n-60.025 g
PUFA 20:40.078 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.016 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.004 g
Fatty acids, total trans1.3 g
Fatty acids, total trans-monoenoic1 g
TFA 16:1 t0.004 g
TFA 18:1 t1 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.25 g
Fatty acids, total trans-polyenoic0.25 g
Cholesterol87 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168961, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.