Frozen chicken pot pie, prepared

USDA name: Chicken pot pie, frozen entree, prepared

616 calories in 1 pie (302 g). Per 100 g, protein: 5.1 g, carbohydrates: 19.2 g, fat: 11.8 g.

Serving
1
= 302 g
616KCAL

Frozen chicken pot pie, prepared, 1 pie

616 calories

Protein
15.4 g
Carbs
58 g
Fat
35.8 g
Fiber
3.3 g
Sugars
6.8 g

Nutrition Facts

Serving size1 pie (302 g)
Amount per serving
Calories616
% Daily Value*
Total Fat 35.8 g46%
Saturated Fat 13.2 g66%
Trans Fat 0.26 g
Cholesterol 45.3 mg15%
Sodium 1,187 mg52%
Total Carbohydrate 58 g21%
Dietary Fiber 3.3 g12%
Total Sugars 6.8 g
Protein 15.4 g
Vitamin D 0.3 mcg2%
Calcium 60.4 mg5%
Iron 2.3 mg13%
Potassium 332 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate38% 151 µg
  • Niacin (B3)35% 5.7 mg
  • Vitamin K27% 32.3 µg
  • Thiamin (B1)26% 0.31 mg
  • Pantothenic acid (B5)22% 1.1 mg
  • Vitamin B616% 0.28 mg
  • Vitamin B1214% 0.33 µg
  • Vitamin A11% 103 µg
  • Vitamin E11% 1.6 mg
  • Riboflavin (B2)10% 0.12 mg
  • Choline7% 37.4 mg
  • Vitamin C3% 3 mg
  • Vitamin D2% 0.3 µg

minerals

% of the Daily Value in this serving

  • Sodium52% 1,187 mg
  • Selenium30% 16.3 µg
  • Manganese25% 0.56 mg
  • Phosphorus17% 217 mg
  • Copper14% 0.13 mg
  • Iron13% 2.3 mg
  • Zinc12% 1.3 mg
  • Magnesium8% 33.2 mg
  • Potassium7% 332 mg
  • Calcium5% 60.4 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid4 g
  • Proline1.6 g
  • Aspartic acid1.3 g
  • Leucine•1.3 g
  • Lysine•0.95 g
  • Arginine0.93 g
  • Alanine0.82 g
  • Valine•0.76 g
  • Phenylalanine•0.74 g
  • Serine0.74 g
  • Glycine0.72 g
  • Isoleucine•0.67 g
  • Threonine•0.64 g
  • Tyrosine0.51 g
  • Histidine•0.5 g
  • Methionine•0.29 g
  • Cystine0.27 g
  • Tryptophan•0.21 g

How it compares

Against other records in Meals, Entrees, and Side Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 1 of 80 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 0 of 79 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 80 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 0 of 79 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 0 of 80 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 4 of 80 other records.

    leastmost

Questions

How many calories are in frozen chicken pot pie, prepared?
1 pie (302 g): 616 calories; protein: 15.4 g, carbohydrates: 58 g, fat: 35.8 g.
How much protein is in frozen chicken pot pie, prepared?
5.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in frozen chicken pot pie, prepared?
18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 135 reported nutrients, per 100 g+
Water62.6 g
Energy204 kcal
Energy853 kj
Protein5.1 g
Total lipid (fat)11.8 g
Ash1.3 g
Carbohydrate, by difference19.2 g
Fiber, total dietary1.1 g
Total Sugars2.3 g
Sucrose0.42 g
Glucose0.49 g
Fructose0.1 g
Lactose0.15 g
Maltose0.99 g
Galactose0.1 g
Starch14.3 g
Calcium, Ca20 mg
Iron, Fe0.76 mg
Magnesium, Mg11 mg
Phosphorus, P72 mg
Potassium, K110 mg
Sodium, Na393 mg
Zinc, Zn0.42 mg
Copper, Cu0.042 mg
Manganese, Mn0.19 mg
Selenium, Se5.4 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.1 mg
Riboflavin0.041 mg
Niacin1.9 mg
Pantothenic acid0.37 mg
Vitamin B-60.092 mg
Folate, total35 µg
Folic acid22 µg
Folate, food12 µg
Folate, DFE50 µg
Choline, total12.4 mg
Betaine12.7 mg
Vitamin B-120.11 µg
Vitamin B-12, added0 µg
Vitamin A, RAE34 µg
Retinol0 µg
Carotene, beta339 µg
Carotene, alpha132 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU675 iu
Lycopene2 µg
Lutein + zeaxanthin90 µg
Vitamin E (alpha-tocopherol)0.53 mg
Vitamin E, added0 mg
Tocopherol, beta0.07 mg
Tocopherol, gamma2.1 mg
Tocopherol, delta0.76 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0.26 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units2 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)10.7 µg
Vitamin K (Dihydrophylloquinone)5.1 µg
Vitamin K (Menaquinone-4)9.9 µg
Fatty acids, total saturated4.4 g
SFA 4:00.005 g
SFA 6:00.003 g
SFA 8:00.003 g
SFA 10:00.01 g
SFA 12:00.011 g
SFA 14:00.1 g
SFA 15:00.01 g
SFA 16:02.2 g
SFA 17:00.029 g
SFA 18:02 g
SFA 20:00.027 g
SFA 22:00.011 g
SFA 24:00.005 g
Fatty acids, total monounsaturated3.6 g
MUFA 14:10.007 g
MUFA 15:10 g
MUFA 16:10.21 g
MUFA 16:1 c0.2 g
MUFA 17:10.016 g
MUFA 18:13.3 g
MUFA 18:1 c3.3 g
MUFA 20:10.066 g
MUFA 22:10.005 g
MUFA 22:1 c0.003 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:23 g
PUFA 18:2 n-6 c,c2.9 g
PUFA 18:2 CLAs0.009 g
PUFA 18:30.25 g
PUFA 18:3 n-3 c,c,c (ALA)0.23 g
PUFA 18:3 n-6 c,c,c0.012 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.034 g
PUFA 20:30.013 g
PUFA 20:3 n-30.004 g
PUFA 20:3 n-60.008 g
PUFA 20:40.023 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:40.007 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.002 g
Fatty acids, total trans0.085 g
Fatty acids, total trans-monoenoic0.061 g
TFA 16:1 t0.004 g
TFA 18:1 t0.056 g
TFA 22:1 t0.001 g
TFA 18:2 t not further defined0.024 g
Fatty acids, total trans-polyenoic0.024 g
Cholesterol15 mg
Tryptophan0.071 g
Threonine0.21 g
Isoleucine0.22 g
Leucine0.42 g
Lysine0.31 g
Methionine0.096 g
Cystine0.089 g
Phenylalanine0.24 g
Tyrosine0.17 g
Valine0.25 g
Arginine0.31 g
Histidine0.17 g
Alanine0.27 g
Aspartic acid0.42 g
Glutamic acid1.3 g
Glycine0.24 g
Proline0.53 g
Serine0.24 g
Hydroxyproline0.02 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173331, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.