Meals, Entrees, and Side Dishes
81 foods, per 100 g.
FoodkcalProteinCarbsFatFiber
- Baked frozen vegetable lasagna139 kcalP 6.9gC 14.2gF 6g
- Banquet frozen family-size Salisbury steak155 kcalP 6.9gC 7gF 11.1g
- Beef flavor rice and vermicelli mix, prepared129 kcalP 2.8gC 22gF 3.2g
- Beef flavor rice and vermicelli mix, unprepared359 kcalP 10.8gC 76gF 1.3g
- Beef pasta mix, unprepared354 kcalP 12.3gC 72.2gF 1.8g
- Boxed macaroni and cheese with dry sauce mix, uncooked379 kcalP 13.9gC 70.1gF 4.8g
- Breaded chicken tenders, frozen, prepared240 kcalP 14.6gC 14.9gF 13.6g
- Breaded chicken thighs, frozen, reheated334 kcalP 18.7gC 14.2gF 22.4g
- Canned beef stew99 kcalP 4.4gC 7.8gF 5.5g
- Canned cheese ravioli77 kcalP 2.5gC 13.6gF 1.4g
- Canned chili con carne with beans107 kcalP 5.8gC 13.1gF 3.5g
- Canned chili without beans118 kcalP 7.5gC 6.1gF 7.1g
- Canned corned beef hash with potato164 kcalP 8.7gC 9.3gF 10.2g
- Canned macaroni and cheese82 kcalP 3.4gC 11.5gF 2.5g
- Canned meat ravioli with tomato or meat sauce97 kcalP 3.2gC 13.3gF 3.4g
- Canned pasta with sliced franks in tomato sauce90 kcalP 4.4gC 12.7gF 2.4g
- Canned pasta with tomato sauce71 kcalP 2.2gC 13.9gF 0.71g
- Canned spaghetti with meatballs in tomato sauce100 kcalP 4.4gC 11.4gF 4.1g
- Cheeseburger macaroni mix, unprepared349 kcalP 11.6gC 71.5gF 1.9g
- Egg, meat and cheese turnover, frozen228 kcalP 7.9gC 20.7gF 12.6g
- Four cheese lasagna mix, unprepared355 kcalP 12.5gC 70.3gF 2.7g
- Fresh refrigerated cheese tortellini307 kcalP 13.5gC 47gF 7.2g
- Frozen Hot Pockets meatballs and mozzarella sandwich252 kcalP 9.3gC 30.7gF 10.2g
- Frozen bean and cheese burrito221 kcalP 7.1gC 34gF 6.3g
- Frozen beef and bean burrito239 kcalP 7.3gC 30.8gF 9.6g
- Frozen cheese lasagna, prepared130 kcalP 6.5gC 13.8gF 5.3g
- Frozen cheese lasagna, unprepared145 kcalP 5.1gC 21.6gF 4.2g
- Frozen cheese ravioli with tomato sauce, unprepared111 kcalP 4.5gC 17.3gF 2.6g
- Frozen chicken nuggets, white meat, not reheated261 kcalP 14.4gC 16.2gF 15.4g
- Frozen chicken pot pie, prepared204 kcalP 5.1gC 19.2gF 11.8g
- Frozen corn dogs, prepared250 kcalP 8.6gC 27gF 12g
- Frozen lasagna with meat and sauce124 kcalP 6.6gC 14.4gF 4.4g
- Frozen lasagna with meat sauce, prepared135 kcalP 7.3gC 15.4gF 4.9g
- Frozen macaroni and cheese149 kcalP 5.6gC 17.3gF 6.4g
- Frozen pizza rolls, unprepared328 kcalP 8.7gC 50.7gF 10g
- Frozen potato or cheese-filled dumplings195 kcalP 5.3gC 29.6gF 6.1g
- Frozen precooked chicken nuggets268 kcalP 12gC 16.1gF 17.3g
- Frozen reduced-fat chicken or turkey turnovers168 kcalP 7.9gC 21.7gF 5.5g
- Frozen rice bowl with chicken, prepared126 kcalP 5.7gC 22.5gF 1.6g
- Frozen spaghetti with meat sauce90 kcalP 5gC 15.2gF 1g
- Frozen turkey pot pie176 kcalP 6.5gC 17.7gF 8.8g
- Frozen turkey, stuffing, potatoes, veggies, microwaved128 kcalP 7gC 16.3gF 3.9g
- Frozen unprepared cheese turnovers, tomato sauce235 kcalP 10.2gC 27.3gF 9.4g
- Frozen unprepared pork and vegetable potstickers136 kcalP 8.3gC 13.3gF 5.5g
- Heated refrigerated chicken egg rolls197 kcalP 10.4gC 28.5gF 4.5g
- Heated refrigerated pork egg rolls227 kcalP 9.9gC 28.5gF 8.2g
- Hot Pockets chicken, broccoli, cheddar croissant, frozen235 kcalP 8.9gC 30.4gF 8.6g
- Hot Pockets ham and cheese croissant, frozen270 kcalP 9.2gC 24.7gF 15g
- Hungry Man frozen Salisbury steak with gravy136 kcalP 8gC 7gF 8.5g
- Italian lasagna mix, unprepared356 kcalP 10.9gC 73.8gF 2g
- Jimmy Dean frozen sausage egg cheese biscuit328 kcalP 9.3gC 21.1gF 22.9g
- Lean Pockets ham and cheddar230 kcalP 10.3gC 32.5gF 6.5g
- Lean Pockets meatballs and mozzarella240 kcalP 10.5gC 32.3gF 7.7g
- Low-fat frozen lasagna with meat and sauce101 kcalP 6.8gC 13.5gF 2.2g
- Macaroni and cheese dry mix, prepared with 2% milk190 kcalP 4.9gC 23.9gF 8.3g
- Microwavable canned macaroni and cheese134 kcalP 6gC 14gF 6g
- Microwavable chili with beans100 kcalP 5.8gC 10.9gF 3.7g
- Microwaved beef and bean burrito298 kcalP 8.7gC 39gF 11.9g
- Oven-heated frozen beef and cheese taquitos287 kcalP 9.4gC 33.5gF 12.8g
- Oven-heated frozen chicken and cheese taquitos284 kcalP 9.2gC 33.6gF 12.5g
- Potato salad with egg157 kcalP 2gC 16.2gF 9.4g
- Prepared Spanish rice mix, with oil or tomatoes125 kcalP 3.3gC 22.7gF 2.4g
- Prepared box macaroni and cheese mix164 kcalP 6.7gC 23.1gF 5g
- Prepared frozen beef pot pie220 kcalP 7.3gC 22.1gF 11.4g
- Prepared frozen vegetable egg rolls214 kcalP 6gC 31.8gF 7g
- Pulled pork in barbecue sauce168 kcalP 13.2gC 18.7gF 4.4g
- Reduced fat frozen beef macaroni and cheese113 kcalP 5.9gC 18gF 2g
- Reduced fat meat and cheese turnover, frozen215 kcalP 9.4gC 31.9gF 5.5g
- Rice and vermicelli mix, chicken flavor, prepared136 kcalP 2.6gC 23.5gF 3.5g
- Rice pilaf flavor rice and vermicelli mix, unprepared359 kcalP 10.4gC 76.3gF 1.4g
- Rice pilaf mix, prepared with margarine148 kcalP 2.9gC 25.7gF 3.7g
- Rice-A-Roni chicken flavor, unprepared356 kcalP 10.6gC 76.1gF 1g
- Salisbury steak with gravy, frozen149 kcalP 7gC 6.8gF 10.5g
- Sausage, egg and cheese breakfast biscuit324 kcalP 9.5gC 21.6gF 22.1g
- Seasoned yellow rice mix, unprepared343 kcalP 7gC 74.7gF 1.8g
- Spanish rice mix, unprepared363 kcalP 10.6gC 76.5gF 1.6g
- Unprepared box macaroni and cheese mix334 kcalP 12.7gC 46.7gF 10.7g
- Unprepared dry cheese-flavored rice mix362 kcalP 8.8gC 73.9gF 3.5g
- Unprepared microwaveable macaroni and cheese388 kcalP 11.5gC 70.8gF 6.6g
- Unprepared reduced-fat macaroni and cheese mix297 kcalP 13.1gC 52.1gF 4g
- White and wild rice mix, unprepared142 kcalP 3.5gC 26.3gF 2.6g