Sausage, egg and cheese breakfast biscuit
408 calories in 1 biscuit (126 g). 9.5 g protein, 21.6 g carbs and 22.1 g fat per 100 g.
Serving
1
= 126 gSausage, egg and cheese breakfast biscuit, 1 biscuit
408 calories
- Protein
- 12 g
- Carbs
- 27.2 g
- Fat
- 27.9 g
- Fiber
- 2.5 g
- Sugars
- 3.9 g
Nutrition Facts
Serving size1 biscuit (126 g)
Amount per serving
Calories408
Calories408
% Daily Value*
Total Fat 27.9 g36%
Saturated Fat 10.8 g54%
Trans Fat 0.22 g
Cholesterol 98.3 mg33%
Sodium 745 mg32%
Total Carbohydrate 27.2 g10%
Dietary Fiber 2.5 g9%
Total Sugars 3.9 g
Protein 12 g
Vitamin D 0.88 mcg4%
Calcium 171 mg13%
Iron 2.3 mg13%
Potassium 339 mg7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)31% 0.4 mg
- Vitamin B1231% 0.74 µg
- Thiamin (B1)26% 0.31 mg
- Vitamin A25% 222 µg
- Folate25% 98.3 µg
- Niacin (B3)17% 2.8 mg
- Choline17% 92.7 mg
- Vitamin E13% 2 mg
- Vitamin B69% 0.15 mg
- Vitamin D4% 0.88 µg
- Vitamin K2% 2.3 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium41% 22.3 µg
- Sodium32% 745 mg
- Phosphorus30% 375 mg
- Calcium13% 171 mg
- Iron13% 2.3 mg
- Manganese12% 0.27 mg
- Zinc11% 1.2 mg
- Copper10% 0.088 mg
- Potassium7% 339 mg
- Magnesium5% 20.2 mg
How it compares
Against the 81 foods in Meals, Entrees, and Side Dishes, per 100 g.
Total fat
Higher than 96%
leastmostCalories
Higher than 79%
leastmostCalcium
Higher than 79%
leastmostPotassium
Higher than 78%
leastmostSodium
Higher than 74%
leastmostFiber
Higher than 73%
leastmost
Questions
- How many calories are in sausage, egg and cheese breakfast biscuit?
- 1 biscuit (126 g) has 408 calories, 12 g of protein, 27.2 g of carbohydrates and 27.9 g of fat.
- How much protein is in sausage, egg and cheese breakfast biscuit?
- 9.5 g per 100 g, which is 12% of its calories.
- How many net carbs are in sausage, egg and cheese breakfast biscuit?
- 19.6 g per 100 g: 21.6 g of carbohydrates minus 2 g of fiber.
All 107 nutrients, per 100 g+
| Water | 44.1 g |
| Energy | 324 kcal |
| Energy | 1,354 kj |
| Protein | 9.5 g |
| Total lipid (fat) | 22.1 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 21.6 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 3.1 g |
| Sucrose | 0.87 g |
| Glucose | 0.59 g |
| Fructose | 0 g |
| Lactose | 1.3 g |
| Maltose | 0.36 g |
| Galactose | 0 g |
| Starch | 16.1 g |
| Calcium, Ca | 136 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 298 mg |
| Potassium, K | 269 mg |
| Sodium, Na | 591 mg |
| Zinc, Zn | 0.99 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.22 mg |
| Selenium, Se | 17.7 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.24 mg |
| Riboflavin | 0.32 mg |
| Niacin | 2.2 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 52 µg |
| Folic acid | 38 µg |
| Folate, food | 14 µg |
| Folate, DFE | 78 µg |
| Choline, total | 73.6 mg |
| Betaine | 12.4 mg |
| Vitamin B-12 | 0.59 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 176 µg |
| Retinol | 173 µg |
| Carotene, beta | 29 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 8 µg |
| Vitamin A, IU | 632 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 342 µg |
| Vitamin E (alpha-tocopherol) | 1.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 27 iu |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin K (phylloquinone) | 1.8 µg |
| Fatty acids, total saturated | 8.6 g |
| SFA 4:0 | 0.052 g |
| SFA 6:0 | 0.038 g |
| SFA 8:0 | 0.023 g |
| SFA 10:0 | 0.061 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.45 g |
| SFA 15:0 | 0.034 g |
| SFA 16:0 | 5.8 g |
| SFA 17:0 | 0.054 g |
| SFA 18:0 | 1.9 g |
| SFA 20:0 | 0.048 g |
| SFA 22:0 | 0.014 g |
| SFA 24:0 | 0.007 g |
| Fatty acids, total monounsaturated | 8.5 g |
| MUFA 14:1 | 0.027 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.32 g |
| MUFA 16:1 c | 0.31 g |
| MUFA 17:1 | 0.032 g |
| MUFA 18:1 | 8 g |
| MUFA 18:1 c | 7.9 g |
| MUFA 20:1 | 0.12 g |
| MUFA 22:1 | 0.004 g |
| MUFA 22:1 c | 0.004 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 3.9 g |
| PUFA 18:2 | 3.5 g |
| PUFA 18:2 n-6 c,c | 3.4 g |
| PUFA 18:2 CLAs | 0.03 g |
| PUFA 18:3 | 0.19 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.18 g |
| PUFA 18:3 n-6 c,c,c | 0.011 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.079 g |
| PUFA 20:3 | 0.029 g |
| PUFA 20:3 n-3 | 0.009 g |
| PUFA 20:3 n-6 | 0.02 g |
| PUFA 20:4 | 0.066 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:4 | 0.014 g |
| PUFA 22:5 n-3 (DPA) | 0.008 g |
| PUFA 22:6 n-3 (DHA) | 0.012 g |
| Fatty acids, total trans | 0.18 g |
| Fatty acids, total trans-monoenoic | 0.13 g |
| TFA 16:1 t | 0.011 g |
| TFA 18:1 t | 0.12 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.049 g |
| Fatty acids, total trans-polyenoic | 0.049 g |
| Cholesterol | 78 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169781, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.