Sausage, egg and cheese breakfast biscuit

408 calories in 1 biscuit (126 g). Per 100 g, protein: 9.5 g, carbohydrates: 21.6 g, fat: 22.1 g.

Among the other records in Meals, Entrees, and Side Dishes, per 100 g: more total fat than 98%, and more calories than 80%.

Compare with another food →

Serving
1
= 126 g
408KCAL
Where the calories come from

Sausage, egg and cheese breakfast biscuit, 1 biscuit

408 calories

  • Protein12 g12% of calories
  • Carbs27.2 g27% of calories

    incl. 2.5 g fiber · 3.9 g sugars

  • Fat27.9 g62% of calories

Nutrition Facts

Serving size1 biscuit (126 g)
Amount per serving
Calories408
% Daily Value*
Total Fat 27.9 g36%
Saturated Fat 10.8 g54%
Trans Fat 0.22 g
Cholesterol 98.3 mg33%
Sodium 745 mg32%
Total Carbohydrate 27.2 g10%
Dietary Fiber 2.5 g9%
Total Sugars 3.9 g
Protein 12 g
Vitamin D 0.88 mcg4%
Calcium 171 mg13%
Iron 2.3 mg13%
Potassium 339 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)31% 0.4 mg
  • Vitamin B1231% 0.74 µg
  • Thiamin (B1)26% 0.31 mg
  • Vitamin A25% 222 µg
  • Folate25% 98.3 µg
  • Niacin (B3)17% 2.8 mg
  • Choline17% 92.7 mg
  • Vitamin E13% 2 mg
  • Vitamin B69% 0.15 mg
  • Vitamin D4% 0.88 µg
  • Vitamin K2% 2.3 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium41% 22.3 µg
  • Sodium32% 745 mg
  • Phosphorus30% 375 mg
  • Calcium13% 171 mg
  • Iron13% 2.3 mg
  • Manganese12% 0.27 mg
  • Zinc11% 1.2 mg
  • Copper10% 0.088 mg
  • Potassium7% 339 mg
  • Magnesium5% 20.2 mg

How it compares

Against other records in Meals, Entrees, and Side Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 80 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 0 of 80 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 0 of 79 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 0 of 79 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 0 of 80 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 4 of 80 other records.

    leastmost

Questions

How many calories are in sausage, egg and cheese breakfast biscuit?
1 biscuit (126 g): 408 calories; protein: 12 g, carbohydrates: 27.2 g, fat: 27.9 g.
How much protein is in sausage, egg and cheese breakfast biscuit?
9.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sausage, egg and cheese breakfast biscuit?
19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 107 reported nutrients, per 100 g+
Water44.1 g
Energy324 kcal
Energy1,354 kj
Protein9.5 g
Total lipid (fat)22.1 g
Ash2.6 g
Carbohydrate, by difference21.6 g
Fiber, total dietary2 g
Total Sugars3.1 g
Sucrose0.87 g
Glucose0.59 g
Fructose0 g
Lactose1.3 g
Maltose0.36 g
Galactose0 g
Starch16.1 g
Calcium, Ca136 mg
Iron, Fe1.9 mg
Magnesium, Mg16 mg
Phosphorus, P298 mg
Potassium, K269 mg
Sodium, Na591 mg
Zinc, Zn0.99 mg
Copper, Cu0.07 mg
Manganese, Mn0.22 mg
Selenium, Se17.7 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.24 mg
Riboflavin0.32 mg
Niacin2.2 mg
Vitamin B-60.12 mg
Folate, total52 µg
Folic acid38 µg
Folate, food14 µg
Folate, DFE78 µg
Choline, total73.6 mg
Betaine12.4 mg
Vitamin B-120.59 µg
Vitamin B-12, added0 µg
Vitamin A, RAE176 µg
Retinol173 µg
Carotene, beta29 µg
Carotene, alpha0 µg
Cryptoxanthin, beta8 µg
Vitamin A, IU632 iu
Lycopene0 µg
Lutein + zeaxanthin342 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units27 iu
Vitamin D (D2 + D3)0.7 µg
Vitamin K (phylloquinone)1.8 µg
Fatty acids, total saturated8.6 g
SFA 4:00.052 g
SFA 6:00.038 g
SFA 8:00.023 g
SFA 10:00.061 g
SFA 12:00.1 g
SFA 14:00.45 g
SFA 15:00.034 g
SFA 16:05.8 g
SFA 17:00.054 g
SFA 18:01.9 g
SFA 20:00.048 g
SFA 22:00.014 g
SFA 24:00.007 g
Fatty acids, total monounsaturated8.5 g
MUFA 14:10.027 g
MUFA 15:10 g
MUFA 16:10.32 g
MUFA 16:1 c0.31 g
MUFA 17:10.032 g
MUFA 18:18 g
MUFA 18:1 c7.9 g
MUFA 20:10.12 g
MUFA 22:10.004 g
MUFA 22:1 c0.004 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated3.9 g
PUFA 18:23.5 g
PUFA 18:2 n-6 c,c3.4 g
PUFA 18:2 CLAs0.03 g
PUFA 18:30.19 g
PUFA 18:3 n-3 c,c,c (ALA)0.18 g
PUFA 18:3 n-6 c,c,c0.011 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.079 g
PUFA 20:30.029 g
PUFA 20:3 n-30.009 g
PUFA 20:3 n-60.02 g
PUFA 20:40.066 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.014 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.012 g
Fatty acids, total trans0.18 g
Fatty acids, total trans-monoenoic0.13 g
TFA 16:1 t0.011 g
TFA 18:1 t0.12 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.049 g
Fatty acids, total trans-polyenoic0.049 g
Cholesterol78 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169781, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.