Frozen spaghetti with meat sauce
USDA name: Spaghetti with meat sauce, frozen entree
255 calories in 1 serving (283 g). 5 g protein, 15.2 g carbs and 1 g fat per 100 g.
Serving
1
= 283 gFrozen spaghetti with meat sauce, 1 serving
255 calories
- Protein
- 14.3 g
- Carbs
- 43.1 g
- Fat
- 2.9 g
- Fiber
- 5.1 g
- Sugars
- 7.4 g
Nutrition Facts
Serving size1 serving (283 g)
Amount per serving
Calories255
Calories255
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 0.99 g5%
Cholesterol 17 mg6%
Sodium 674 mg29%
Total Carbohydrate 43.1 g16%
Dietary Fiber 5.1 g18%
Total Sugars 7.4 g
Protein 14.3 g
Vitamin D 0 mcg0%
Calcium 50.9 mg4%
Iron 3.5 mg20%
Potassium 408 mg9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)290% 3.8 mg
- Folate51% 204 µg
- Thiamin (B1)29% 0.35 mg
- Vitamin C17% 15.3 mg
- Vitamin B612% 0.2 mg
- Vitamin E9% 1.4 mg
- Vitamin B127% 0.17 µg
- Choline6% 34.5 mg
- Pantothenic acid (B5)4% 0.2 mg
- Niacin (B3)3% 0.5 mg
- Vitamin A3% 25.5 µg
- Vitamin K2% 2 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Selenium61% 33.7 µg
- Copper39% 0.35 mg
- Sodium29% 674 mg
- Manganese26% 0.6 mg
- Iron20% 3.5 mg
- Zinc13% 1.4 mg
- Phosphorus11% 139 mg
- Magnesium10% 42.5 mg
- Potassium9% 408 mg
- Calcium4% 50.9 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid5.2 g
- Proline1.7 g
- Leucine•1.2 g
- Aspartic acid1.1 g
- Phenylalanine•0.83 g
- Serine0.78 g
- Arginine0.76 g
- Valine•0.75 g
- Isoleucine•0.68 g
- Alanine0.62 g
- Glycine0.61 g
- Threonine•0.59 g
- Lysine•0.58 g
- Histidine•0.4 g
- Tyrosine0.38 g
- Cystine0.29 g
- Tryptophan•0.22 g
- Methionine•0.21 g
How it compares
Against the 81 foods in Meals, Entrees, and Side Dishes, per 100 g.
Total fat
Lower than 99%
leastmostSodium
Lower than 98%
leastmostCalories
Lower than 96%
leastmostVitamin C
Higher than 90%
leastmostCalcium
Lower than 89%
leastmostProtein
Lower than 81%
leastmost
Questions
- How many calories are in frozen spaghetti with meat sauce?
- 1 serving (283 g) has 255 calories, 14.3 g of protein, 43.1 g of carbohydrates and 2.9 g of fat.
- How much protein is in frozen spaghetti with meat sauce?
- 5 g per 100 g, which is 22% of its calories.
- How many net carbs are in frozen spaghetti with meat sauce?
- 13.4 g per 100 g: 15.2 g of carbohydrates minus 1.8 g of fiber.
Similar foods
- Canned spaghetti with meatballs in tomato sauce
- Meat spaghetti sauce
- Southgate spaghetti with meat sauce
- Baroni's spaghetti sauce without meat, Spaghetti
- Michelina's spaghetti with meat sauce, Meat sauce
- Michelina's spaghetti with meat sauce, Meat sauce
- Great value spaghetti with meat sauce organic spaghetti with a seasoned meat sauce, Spaghetti with meat sauce
- Hereford, Meatballs with spaghetti sauce
All 103 nutrients, per 100 g+
| Water | 77.8 g |
| Energy | 90 kcal |
| Energy | 377 kj |
| Protein | 5 g |
| Total lipid (fat) | 1 g |
| Ash | 0.88 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 238 mg |
| Zinc, Zn | 0.51 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0.21 mg |
| Selenium, Se | 11.9 µg |
| Vitamin C, total ascorbic acid | 5.4 mg |
| Thiamin | 0.12 mg |
| Riboflavin | 1.3 mg |
| Niacin | 0.18 mg |
| Pantothenic acid | 0.071 mg |
| Vitamin B-6 | 0.07 mg |
| Folate, total | 46 µg |
| Folic acid | 37 µg |
| Folate, food | 9 µg |
| Folate, DFE | 72 µg |
| Choline, total | 12.2 mg |
| Vitamin B-12 | 0.06 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 9 µg |
| Retinol | 0 µg |
| Carotene, beta | 104 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 174 iu |
| Lycopene | 3,200 µg |
| Lutein + zeaxanthin | 7 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.7 µg |
| Fatty acids, total saturated | 0.35 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.001 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 0.22 g |
| SFA 17:0 | 0.002 g |
| SFA 18:0 | 0.092 g |
| SFA 20:0 | 0.001 g |
| SFA 22:0 | 0.001 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.33 g |
| MUFA 14:1 | 0.001 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.024 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.32 g |
| PUFA 18:2 | 0.29 g |
| PUFA 18:3 | 0.028 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.003 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 6 mg |
| Phytosterols | 0 mg |
| Tryptophan | 0.079 g |
| Threonine | 0.21 g |
| Isoleucine | 0.24 g |
| Leucine | 0.44 g |
| Lysine | 0.2 g |
| Methionine | 0.073 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.29 g |
| Tyrosine | 0.13 g |
| Valine | 0.27 g |
| Arginine | 0.27 g |
| Histidine | 0.14 g |
| Alanine | 0.22 g |
| Aspartic acid | 0.39 g |
| Glutamic acid | 1.8 g |
| Glycine | 0.21 g |
| Proline | 0.59 g |
| Serine | 0.28 g |
| Hydroxyproline | 0.004 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172089, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.