Hungry Man frozen Salisbury steak with gravy

USDA name: Hungry Man, Salisbury Steak With Gravy, frozen, unprepared

87 calories in 1 patty (64 g). Per 100 g, protein: 8 g, carbohydrates: 7 g, fat: 8.5 g.

Serving
1
= 64 g
87KCAL

Hungry Man frozen Salisbury steak with gravy, 1 patty

87 calories

Protein
5.1 g
Carbs
4.5 g
Fat
5.5 g
Fiber
0.83 g
Sugars
0.12 g

Nutrition Facts

Serving size1 patty (64 g)
Amount per serving
Calories87
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 2.2 g11%
Trans Fat 0.22 g
Cholesterol 16.6 mg6%
Sodium 243 mg11%
Total Carbohydrate 4.5 g2%
Dietary Fiber 0.83 g3%
Total Sugars 0.12 g
Protein 5.1 g
Calcium 18.6 mg1%
Iron 0.65 mg4%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1221% 0.49 µg
  • Riboflavin (B2)6% 0.083 mg
  • Niacin (B3)6% 0.92 mg
  • Vitamin B64% 0.072 mg
  • Thiamin (B1)4% 0.049 mg
  • Pantothenic acid (B5)3% 0.14 mg

Little or none: Vitamin E.

minerals

% of the Daily Value in this serving

  • Sodium11% 243 mg
  • Selenium9% 5.2 µg
  • Zinc7% 0.72 mg
  • Manganese6% 0.13 mg
  • Copper6% 0.05 mg
  • Phosphorus5% 67.8 mg
  • Iron4% 0.65 mg
  • Magnesium3% 12.2 mg
  • Potassium3% 125 mg
  • Calcium1% 18.6 mg

How it compares

Against other records in Meals, Entrees, and Side Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 0 of 76 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 80 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 3 of 79 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 2 of 80 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 0 of 80 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 1 of 80 other records.

    leastmost

Questions

How many calories are in hungry man frozen salisbury steak with gravy?
1 patty (64 g): 87 calories; protein: 5.1 g, carbohydrates: 4.5 g, fat: 5.5 g.
How much protein is in hungry man frozen salisbury steak with gravy?
8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in hungry man frozen salisbury steak with gravy?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 92 reported nutrients, per 100 g+
Water75.2 g
Energy136 kcal
Energy571 kj
Protein8 g
Total lipid (fat)8.5 g
Ash1.4 g
Carbohydrate, by difference7 g
Fiber, total dietary1.3 g
Total Sugars0.18 g
Sucrose0 g
Glucose0.18 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch2.2 g
Calcium, Ca29 mg
Iron, Fe1 mg
Magnesium, Mg19 mg
Phosphorus, P106 mg
Potassium, K195 mg
Sodium, Na379 mg
Zinc, Zn1.1 mg
Copper, Cu0.078 mg
Manganese, Mn0.2 mg
Selenium, Se8.1 µg
Thiamin0.076 mg
Riboflavin0.13 mg
Niacin1.4 mg
Pantothenic acid0.22 mg
Vitamin B-60.11 mg
Vitamin B-120.77 µg
Vitamin E (alpha-tocopherol)0.1 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated3.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.004 g
SFA 14:00.24 g
SFA 15:00.029 g
SFA 16:02 g
SFA 17:00.079 g
SFA 18:01.1 g
SFA 20:00.004 g
SFA 22:00.002 g
SFA 24:00.001 g
Fatty acids, total monounsaturated3.9 g
MUFA 14:10.06 g
MUFA 15:10 g
MUFA 16:10.32 g
MUFA 16:1 c0.3 g
MUFA 17:10.054 g
MUFA 18:13.5 g
MUFA 18:1 c3.2 g
MUFA 20:10.032 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.53 g
PUFA 18:20.48 g
PUFA 18:2 n-6 c,c0.43 g
PUFA 18:2 CLAs0.036 g
PUFA 18:30.024 g
PUFA 18:3 n-3 c,c,c (ALA)0.023 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.007 g
PUFA 20:30.005 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.004 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:40.003 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.35 g
Fatty acids, total trans-monoenoic0.33 g
TFA 16:1 t0.019 g
TFA 18:1 t0.31 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.018 g
Fatty acids, total trans-polyenoic0.018 g
Cholesterol26 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169782, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.