Frozen turkey pot pie

USDA name: Turkey Pot Pie, frozen entree

699 calories in 1 package yields (397 g). Per 100 g, protein: 6.5 g, carbohydrates: 17.7 g, fat: 8.8 g.

Serving
1
= 397 g
699KCAL

Frozen turkey pot pie, 1 package yields

699 calories

Protein
25.8 g
Carbs
70.3 g
Fat
34.9 g
Fiber
4.4 g
Sugars
—

Nutrition Facts

Serving size1 package yields (397 g)
Amount per serving
Calories699
% Daily Value*
Total Fat 34.9 g45%
Saturated Fat 11.4 g57%
Cholesterol 63.5 mg21%
Sodium 1,390 mg60%
Total Carbohydrate 70.3 g26%
Dietary Fiber 4.4 g16%
Protein 25.8 g
Iron 4 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium60% 1,390 mg
  • Iron22% 4 mg

How it compares

Against other records in Meals, Entrees, and Side Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 74%

    Same value as 0 of 80 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 0 of 80 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 4 of 80 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 0 of 80 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 1 of 80 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 0 of 80 other records.

    leastmost

Questions

How many calories are in frozen turkey pot pie?
1 package yields (397 g): 699 calories; protein: 25.8 g, carbohydrates: 70.3 g, fat: 34.9 g.
How much protein is in frozen turkey pot pie?
6.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in frozen turkey pot pie?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Water65.7 g
Energy176 kcal
Energy736 kj
Protein6.5 g
Total lipid (fat)8.8 g
Ash1.3 g
Carbohydrate, by difference17.7 g
Fiber, total dietary1.1 g
Iron, Fe1 mg
Sodium, Na350 mg
Carotene, beta1,060 µg
Vitamin A, IU1,767 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated1.4 g
Cholesterol16 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172092, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.