Archway Coconut Macaroon cookies

USDA name: Archway Home Style Cookies, Coconut Macaroon

101 calories in 1 serving (22 g). Per 100 g, protein: 3 g, carbohydrates: 61.2 g, fat: 22.6 g.

Serving
1
= 22 g
101KCAL

Archway Coconut Macaroon cookies, 1 serving

101 calories

Protein
0.66 g
Carbs
13.5 g
Fat
5 g
Fiber
1.1 g
Sugars
9.9 g

Nutrition Facts

Serving size1 serving (22 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.4 g22%
Cholesterol 0 mg0%
Sodium 44 mg2%
Total Carbohydrate 13.5 g5%
Dietary Fiber 1.1 g4%
Total Sugars 9.9 g
Protein 0.66 g
Calcium 1.1 mg0%
Iron 0.18 mg1%
Potassium 27.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)1% 0.013 mg

Little or none: Thiamin (B1), Niacin (B3), Folate, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium2% 44 mg
  • Iron1% 0.18 mg
  • Potassium1% 27.1 mg

Little or none: Calcium.

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 1 of 516 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 1 of 381 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 1 of 522 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 1 of 517 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 2 of 518 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 1 of 517 other records.

    leastmost

Questions

How many calories are in archway coconut macaroon cookies?
1 serving (22 g): 101 calories; protein: 0.66 g, carbohydrates: 13.5 g, fat: 5 g.
How much protein is in archway coconut macaroon cookies?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in archway coconut macaroon cookies?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Water11.5 g
Energy460 kcal
Energy1,924 kj
Protein3 g
Total lipid (fat)22.6 g
Ash1.7 g
Carbohydrate, by difference61.2 g
Fiber, total dietary5.1 g
Total Sugars45.2 g
Calcium, Ca5 mg
Iron, Fe0.82 mg
Potassium, K123 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.02 mg
Riboflavin0.06 mg
Niacin0.22 mg
Folate, total5 µg
Folate, food5 µg
Vitamin A, RAE0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated20.1 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated0.81 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173245, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.