Archway Home Style Cookies, Sugar Free Oatmeal

106 calories in 1 serving (24 g). Per 100 g, protein: 5.5 g, carbohydrates: 67.2 g, fat: 20.9 g.

Serving
1
= 24 g
106KCAL

Archway Home Style Cookies, Sugar Free Oatmeal, 1 serving

106 calories

Protein
1.3 g
Carbs
16.1 g
Fat
5 g
Fiber
0.46 g
Sugars
0.3 g

Nutrition Facts

Serving size1 serving (24 g)
Amount per serving
Calories106
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.2 g6%
Cholesterol 0 mg0%
Sodium 73.9 mg3%
Total Carbohydrate 16.1 g6%
Dietary Fiber 0.46 g2%
Total Sugars 0.3 g
Protein 1.3 g
Calcium 4.8 mg0%
Iron 0.47 mg3%
Potassium 20.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)5% 0.065 mg
  • Folate3% 13.9 µg
  • Riboflavin (B2)3% 0.041 mg
  • Niacin (B3)3% 0.43 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium3% 73.9 mg
  • Iron3% 0.47 mg

Little or none: Potassium, Calcium.

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 88%

    Same value as 1 of 381 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 1 of 505 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 6 of 516 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 517 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 522 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 1 of 517 other records.

    leastmost

Questions

How many calories are in archway home style cookies, sugar free oatmeal?
1 serving (24 g): 106 calories; protein: 1.3 g, carbohydrates: 16.1 g, fat: 5 g.
How much protein is in archway home style cookies, sugar free oatmeal?
5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in archway home style cookies, sugar free oatmeal?
65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Water5 g
Energy442 kcal
Energy1,849 kj
Protein5.5 g
Total lipid (fat)20.9 g
Ash1.3 g
Carbohydrate, by difference67.2 g
Fiber, total dietary1.9 g
Total Sugars1.3 g
Calcium, Ca20 mg
Iron, Fe2 mg
Potassium, K87 mg
Sodium, Na308 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.27 mg
Riboflavin0.17 mg
Niacin1.8 mg
Folate, total58 µg
Folate, food58 µg
Vitamin A, IU1 iu
Fatty acids, total saturated4.9 g
Fatty acids, total monounsaturated7.9 g
Fatty acids, total polyunsaturated1.3 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175070, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.