Archway oatmeal cookies

USDA name: Archway Home Style Cookies, Oatmeal

105 calories in 1 serving (25 g). Per 100 g, protein: 5.5 g, carbohydrates: 68.2 g, fat: 14.1 g.

Serving
1
= 25 g
105KCAL

Archway oatmeal cookies, 1 serving

105 calories

Protein
1.4 g
Carbs
17 g
Fat
3.5 g
Fiber
0.72 g
Sugars
8.6 g

Nutrition Facts

Serving size1 serving (25 g)
Amount per serving
Calories105
% Daily Value*
Total Fat 3.5 g5%
Saturated Fat 0.8 g4%
Trans Fat 0.97 g
Cholesterol 2.5 mg1%
Sodium 98.5 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0.72 g3%
Total Sugars 8.6 g
Protein 1.4 g
Calcium 8.8 mg1%
Iron 0.61 mg3%
Potassium 54.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)6% 0.075 mg
  • Riboflavin (B2)3% 0.045 mg
  • Folate3% 13.5 µg
  • Niacin (B3)3% 0.47 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 98.5 mg
  • Iron3% 0.61 mg
  • Potassium1% 54.8 mg
  • Calcium1% 8.8 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 82%

    Same value as 0 of 381 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 1 of 505 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 517 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 3 of 517 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 9 of 516 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 1 of 517 other records.

    leastmost

Questions

How many calories are in archway oatmeal cookies?
1 serving (25 g): 105 calories; protein: 1.4 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in archway oatmeal cookies?
5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in archway oatmeal cookies?
65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Water10.3 g
Energy421 kcal
Energy1,763 kj
Protein5.5 g
Total lipid (fat)14.1 g
Ash2 g
Carbohydrate, by difference68.2 g
Fiber, total dietary2.9 g
Total Sugars34.5 g
Calcium, Ca35 mg
Iron, Fe2.5 mg
Potassium, K219 mg
Sodium, Na394 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.3 mg
Riboflavin0.18 mg
Niacin1.9 mg
Folate, total54 µg
Folate, food54 µg
Vitamin A, IU15 iu
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated5.7 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans3.9 g
Cholesterol10 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175074, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.