Archway oatmeal raisin cookies

USDA name: Archway Home Style Cookies, Oatmeal Raisin

106 calories in 1 serving (26 g). 5.2 g protein, 69.3 g carbs and 12.1 g fat per 100 g.

Serving
1
= 26 g
106KCAL

Archway oatmeal raisin cookies, 1 serving

106 calories

Protein
1.3 g
Carbs
18 g
Fat
3.1 g
Fiber
0.7 g
Sugars
10.3 g

Nutrition Facts

Serving size1 serving (26 g)
Amount per serving
Calories106
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 0.71 g4%
Trans Fat 0.86 g
Cholesterol 2.1 mg1%
Sodium 88.1 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0.7 g3%
Total Sugars 10.3 g
Protein 1.3 g
Calcium 9.9 mg1%
Iron 0.62 mg3%
Potassium 74.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)6% 0.073 mg
  • Riboflavin (B2)3% 0.042 mg
  • Folate3% 12.2 µg
  • Niacin (B3)3% 0.44 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 88.1 mg
  • Iron3% 0.62 mg
  • Potassium2% 74.1 mg
  • Calcium1% 9.9 mg

How it compares

Against the 445 foods in Baked Products, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sugars

    Higher than 90%

    leastmost

  • Potassium

    Higher than 89%

    leastmost

  • Carbohydrates

    Higher than 80%

    leastmost

  • Sodium

    Lower than 72%

    leastmost

  • Protein

    Lower than 69%

    leastmost

Questions

How many calories are in archway oatmeal raisin cookies?
1 serving (26 g) has 106 calories, 1.3 g of protein, 18 g of carbohydrates and 3.1 g of fat.
How much protein is in archway oatmeal raisin cookies?
5.2 g per 100 g, which is 5% of its calories.
How many net carbs are in archway oatmeal raisin cookies?
66.6 g per 100 g: 69.3 g of carbohydrates minus 2.7 g of fiber.

Similar foods

All 25 nutrients, per 100 g+
Water11.5 g
Energy406 kcal
Energy1,701 kj
Protein5.2 g
Total lipid (fat)12.1 g
Ash1.9 g
Carbohydrate, by difference69.3 g
Fiber, total dietary2.7 g
Total Sugars39.5 g
Calcium, Ca38 mg
Iron, Fe2.4 mg
Potassium, K285 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.28 mg
Riboflavin0.16 mg
Niacin1.7 mg
Folate, total47 µg
Folate, food47 µg
Vitamin A, IU15 iu
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans3.3 g
Cholesterol8 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175075, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.