Archway iced oatmeal cookies

USDA name: Archway Home Style Cookies, Iced Oatmeal

122 calories in 1 serving (28 g). Per 100 g, protein: 4.9 g, carbohydrates: 66.8 g, fat: 16.5 g.

Serving
1
= 28 g
122KCAL

Archway iced oatmeal cookies, 1 serving

122 calories

Protein
1.4 g
Carbs
18.7 g
Fat
4.6 g
Fiber
0.56 g
Sugars
10.4 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories122
% Daily Value*
Total Fat 4.6 g6%
Saturated Fat 1.3 g6%
Trans Fat 1 g
Cholesterol 2.2 mg1%
Sodium 106 mg5%
Total Carbohydrate 18.7 g7%
Dietary Fiber 0.56 g2%
Total Sugars 10.4 g
Protein 1.4 g
Calcium 9 mg1%
Iron 0.61 mg3%
Potassium 51.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)6% 0.076 mg
  • Folate4% 14 µg
  • Riboflavin (B2)3% 0.042 mg
  • Niacin (B3)3% 0.46 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 106 mg
  • Iron3% 0.61 mg
  • Potassium1% 51.8 mg
  • Calcium1% 9 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 0 of 381 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1 of 517 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 517 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 0 of 517 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 2 of 505 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 0 of 517 other records.

    leastmost

Questions

How many calories are in archway iced oatmeal cookies?
1 serving (28 g): 122 calories; protein: 1.4 g, carbohydrates: 18.7 g, fat: 4.6 g.
How much protein is in archway iced oatmeal cookies?
4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in archway iced oatmeal cookies?
64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Water10 g
Energy435 kcal
Energy1,822 kj
Protein4.9 g
Total lipid (fat)16.5 g
Ash1.8 g
Carbohydrate, by difference66.8 g
Fiber, total dietary2 g
Total Sugars37.2 g
Calcium, Ca32 mg
Iron, Fe2.2 mg
Potassium, K185 mg
Sodium, Na377 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.27 mg
Riboflavin0.15 mg
Niacin1.6 mg
Folate, total50 µg
Folate, food50 µg
Vitamin A, IU15 iu
Fatty acids, total saturated4.6 g
Fatty acids, total monounsaturated5.6 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans3.6 g
Cholesterol8 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175072, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.