Archway Dutch Cocoa cookies

USDA name: Archway Home Style Cookies, Dutch Cocoa

103 calories in 1 serving (24 g). Per 100 g, protein: 4.5 g, carbohydrates: 69.4 g, fat: 15 g.

Serving
1
= 24 g
103KCAL

Archway Dutch Cocoa cookies, 1 serving

103 calories

Protein
1.1 g
Carbs
16.7 g
Fat
3.6 g
Fiber
0.62 g
Sugars
8.5 g

Nutrition Facts

Serving size1 serving (24 g)
Amount per serving
Calories103
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 0.87 g4%
Trans Fat 1 g
Cholesterol 1.7 mg1%
Sodium 92.2 mg4%
Total Carbohydrate 16.7 g6%
Dietary Fiber 0.62 g2%
Total Sugars 8.5 g
Protein 1.1 g
Calcium 3.1 mg0%
Iron 0.81 mg4%
Potassium 57.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)5% 0.062 mg
  • Folate4% 15.1 µg
  • Niacin (B3)3% 0.53 mg
  • Riboflavin (B2)3% 0.043 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.81 mg
  • Sodium4% 92.2 mg
  • Potassium1% 57.4 mg

Little or none: Calcium.

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 90%

    Same value as 5 of 516 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 0 of 505 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 381 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 517 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 6 of 517 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 1 of 518 other records.

    leastmost

Questions

How many calories are in archway dutch cocoa cookies?
1 serving (24 g): 103 calories; protein: 1.1 g, carbohydrates: 16.7 g, fat: 3.6 g.
How much protein is in archway dutch cocoa cookies?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in archway dutch cocoa cookies?
66.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Water9.3 g
Energy431 kcal
Energy1,802 kj
Protein4.5 g
Total lipid (fat)15 g
Ash1.8 g
Carbohydrate, by difference69.4 g
Fiber, total dietary2.6 g
Total Sugars35.4 g
Calcium, Ca13 mg
Iron, Fe3.4 mg
Potassium, K239 mg
Sodium, Na384 mg
Thiamin0.26 mg
Riboflavin0.18 mg
Niacin2.2 mg
Folate, total63 µg
Folate, food63 µg
Vitamin A, IU14 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated5.9 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans4.2 g
Cholesterol7 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173247, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.