High-fat chocolate chip cookies

USDA name: Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

48 calories in 1 cookie, medium (2-1/4" dia) (10 g). Per 100 g, protein: 5.4 g, carbohydrates: 66.8 g, fat: 22.6 g.

Serving
1
= 10 g
48KCAL

High-fat chocolate chip cookies, 1 cookie, medium (2-1/4" dia)

48 calories

Protein
0.54 g
Carbs
6.7 g
Fat
2.3 g
Fiber
0.25 g
Sugars
—

Nutrition Facts

Serving size1 cookie, medium (2-1/4" dia) (10 g)
Amount per serving
Calories48
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.75 g4%
Cholesterol 0 mg0%
Sodium 31.5 mg1%
Total Carbohydrate 6.7 g2%
Dietary Fiber 0.25 g1%
Protein 0.54 g
Calcium 2.5 mg0%
Iron 0.1 mg1%
Potassium 13.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Thiamin (B1), Riboflavin (B2), Pantothenic acid (B5), Vitamin B6, Niacin (B3), Folate, Vitamin B12, Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper2% 0.021 mg
    • Manganese2% 0.045 mg
    • Sodium1% 31.5 mg
    • Phosphorus1% 10.8 mg
    • Magnesium1% 3.1 mg
    • Zinc1% 0.064 mg
    • Iron1% 0.1 mg

    Little or none: Potassium, Calcium.

    Amino acids

    Grams in this serving. Essential amino acids are marked •

    • Glutamic acid0.16 g
    • Proline0.056 g
    • Leucine•0.04 g
    • Aspartic acid0.028 g
    • Serine0.027 g
    • Phenylalanine•0.026 g
    • Valine•0.026 g
    • Isoleucine•0.022 g
    • Lysine•0.022 g
    • Arginine0.019 g
    • Tyrosine0.017 g
    • Alanine0.017 g
    • Glycine0.017 g
    • Threonine•0.017 g
    • Histidine•0.01 g
    • Cystine0.009 g
    • Methionine•0.009 g
    • Tryptophan•0.007 g

    How it compares

    Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 89%

      Same value as 2 of 517 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 2 of 517 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1 of 518 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 1 of 522 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 5 of 516 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 0 of 517 other records.

      leastmost

    Questions

    How many calories are in high-fat chocolate chip cookies?
    1 cookie, medium (2-1/4" dia) (10 g): 48 calories; protein: 0.54 g, carbohydrates: 6.7 g, fat: 2.3 g.
    How much protein is in high-fat chocolate chip cookies?
    5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in high-fat chocolate chip cookies?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 63 reported nutrients, per 100 g+
    Water4.1 g
    Energy481 kcal
    Energy2,013 kj
    Protein5.4 g
    Total lipid (fat)22.6 g
    Ash1.1 g
    Carbohydrate, by difference66.8 g
    Fiber, total dietary2.5 g
    Calcium, Ca25 mg
    Iron, Fe1 mg
    Magnesium, Mg31 mg
    Phosphorus, P108 mg
    Potassium, K135 mg
    Sodium, Na315 mg
    Zinc, Zn0.64 mg
    Copper, Cu0.21 mg
    Manganese, Mn0.45 mg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0.059 mg
    Riboflavin0.06 mg
    Niacin0.47 mg
    Pantothenic acid0.23 mg
    Vitamin B-60.056 mg
    Folate, total9 µg
    Folic acid0 µg
    Folate, food9 µg
    Folate, DFE9 µg
    Vitamin B-120.01 µg
    Vitamin A, RAE0 µg
    Retinol0 µg
    Vitamin A, IU4 iu
    Fatty acids, total saturated7.5 g
    SFA 12:00.01 g
    SFA 14:00.11 g
    SFA 16:00.59 g
    SFA 18:03.7 g
    Fatty acids, total monounsaturated11.7 g
    MUFA 16:10.017 g
    MUFA 18:111.7 g
    Fatty acids, total polyunsaturated2.4 g
    PUFA 18:22.2 g
    PUFA 18:30.12 g
    Cholesterol0 mg
    Tryptophan0.073 g
    Threonine0.17 g
    Isoleucine0.22 g
    Leucine0.4 g
    Lysine0.22 g
    Methionine0.095 g
    Cystine0.095 g
    Phenylalanine0.26 g
    Tyrosine0.17 g
    Valine0.26 g
    Arginine0.19 g
    Histidine0.1 g
    Alanine0.17 g
    Aspartic acid0.28 g
    Glutamic acid1.6 g
    Glycine0.17 g
    Proline0.56 g
    Serine0.27 g
    Caffeine11 mg
    Theobromine83 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172820, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.