Foods high in Vitamin B6

Schiff Tiger's Milk Bar tops the list with 1.7 mg per 100 g. The Daily Value for vitamin b6 is 1.7 mg. Ranked from 12,140 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Schiff Tiger's Milk BarSweets1.7 mg99% DV
2. 2Cocoavia crispy chocolate barSweets1.5 mg88% DV
3. 3Cocoavia blueberry and almond chocolate barSweets1.4 mg80% DV
4. 4Cocoavia chocolate barSweets1.4 mg80% DV
5. 5Cocoavia chocolate covered almondsSweets0.71 mg42% DV
6. 6MolassesSweets0.67 mg39% DV
7. 7Sorghum syrupSweets0.67 mg39% DV
8. 8Malt syrupSweets0.5 mg29% DV
9. 9Sesame crunch candySweets0.49 mg29% DV
10. 10Plain halavahSweets0.35 mg20% DV
11. 11Fruit leather, piecesSweets0.3 mg18% DV
12. 12Fruit leather, rollsSweets0.3 mg18% DV
13. 13Hershey's Payday BarSweets0.23 mg14% DV
14. 14Agave syrupSweets0.23 mg14% DV
15. 15Chocolate or caramel ice cream bars with nutsSweets0.22 mg13% DV
16. 16Egg custard, dry mixSweets0.22 mg13% DV
17. 17Low sugar chocolate covered candiesSweets0.18 mg11% DV
18. 18Nuts in syrup toppingSweets0.18 mg10% DV
19. 19Honey-combed candy with peanut butterSweets0.17 mg10% DV
20. 20Peanut butter confectioner's coatingSweets0.17 mg10% DV
21. 21Chocolate covered caramel with nutsSweets0.16 mg9% DV
22. 22Peanut barSweets0.15 mg9% DV
23. 23Nestle Butterfinger CrispSweets0.15 mg9% DV
24. 24Coconut cream pudding, dry mix, prepared with 2% milkSweets0.14 mg9% DV
25. 25Coconut cream pudding, prepared with whole milkSweets0.14 mg8% DV
26. 26Unsweetened carob candySweets0.13 mg8% DV
27. 27Twix peanut butter cookie barsSweets0.11 mg7% DV
28. 285th Avenue Candy BarSweets0.11 mg6% DV
29. 29Reese's Pieces candySweets0.11 mg6% DV
30. 30Milk chocolate coated peanutsSweets0.1 mg6% DV
31. 31Reese's BitesSweets0.1 mg6% DV
32. 32Reese's Nutrageous Candy BarSweets0.1 mg6% DV
33. 33Reese's peanut butter cupsSweets0.1 mg6% DV
34. 34M&M's Peanut Butter Chocolate CandiesSweets0.095 mg6% DV
35. 35M&M's Peanut Chocolate CandiesSweets0.09 mg5% DV
36. 36Mounds candy barSweets0.09 mg5% DV
37. 37Snickers BarSweets0.09 mg5% DV
38. 38Chocolate fudge with nuts, from recipeSweets0.088 mg5% DV
39. 39Oh Henry! barSweets0.086 mg5% DV
40. 40Chocolate hazelnut spreadSweets0.082 mg5% DV
41. 41Soft fruit and nut squaresSweets0.082 mg5% DV
42. 42Creamy chocolate frosting, dry mixSweets0.08 mg5% DV
43. 43Crispy peanut butter barSweets0.08 mg5% DV
44. 44Hershey's Reese's Sticks Crispy WafersSweets0.08 mg5% DV
45. 45Vanilla soft-serve frozen yogurtSweets0.08 mg5% DV
46. 46Peanut brittle, prepared from recipeSweets0.079 mg5% DV
47. 47Praline, prepared from recipeSweets0.077 mg5% DV
48. 48Vanilla fudge with nutsSweets0.077 mg5% DV
49. 49Chocolate soft-serve frozen yogurtSweets0.074 mg4% DV
50. 50Milk chocolate coated raisinsSweets0.074 mg4% DV
51. 51Unsweetened baking chocolate, liquidSweets0.072 mg4% DV
52. 52Hershey's Milk Chocolate with Almond BitesSweets0.07 mg4% DV
53. 53Mr. Goodbar chocolate barSweets0.07 mg4% DV
54. 54Reese's Fast BreakSweets0.07 mg4% DV
55. 55Nestle Butterfinger barSweets0.069 mg4% DV
56. 56Egg custard, dry mix, prepared with 2% milkSweets0.066 mg4% DV
57. 57Peanut butter fudge, prepared from recipeSweets0.066 mg4% DV
58. 58Egg custard, dry mix, prepared with whole milkSweets0.064 mg4% DV
59. 59Chocolate creamy frosting, dry mix, prepared with margarineSweets0.063 mg4% DV
60. 60Creamy chocolate frosting, prepared with butterSweets0.063 mg4% DV
61. 61Reese's Fast Break milk chocolate peanut butter nougatSweets0.061 mg4% DV
62. 62Hershey's Almond Joy BitesSweets0.06 mg4% DV
63. 63Mars almond barSweets0.06 mg4% DV
64. 64Sugar-coated almondsSweets0.06 mg4% DV
65. 65Chocolate mousse, prepared from recipeSweets0.058 mg3% DV
66. 66Fudgsicle pops, no sugar addedSweets0.058 mg3% DV
67. 67CaramelsSweets0.056 mg3% DV
68. 68White chocolateSweets0.056 mg3% DV
69. 69Yogurt confectioner's coatingSweets0.056 mg3% DV
70. 70Chocolate ice creamSweets0.055 mg3% DV
71. 71Low carbohydrate chocolate ice creamSweets0.055 mg3% DV
72. 72Mars M&M's Almond Chocolate CandiesSweets0.055 mg3% DV
73. 73Milk chocolate with rice cerealSweets0.055 mg3% DV
74. 74Chocolate marshmallow fudge, with nutsSweets0.054 mg3% DV
75. 75Rice pudding, ready-to-eatSweets0.052 mg3% DV
76. 76Coconut cream pudding mix, regularSweets0.05 mg3% DV
77. 77Prepackaged ice cream sundaeSweets0.05 mg3% DV
78. 78Semisweet chocolate with butterSweets0.05 mg3% DV
79. 79Strawberry ice creamSweets0.05 mg3% DV
80. 80Reduced calorie dry gelatin mixSweets0.049 mg3% DV
81. 81Baked egg custardSweets0.048 mg3% DV
82. 82French vanilla soft-serve ice creamSweets0.048 mg3% DV
83. 83Low-carb vanilla ice creamSweets0.048 mg3% DV
84. 84Vanilla ice creamSweets0.048 mg3% DV
85. 85Coconut-nut frosting, ready-to-eatSweets0.047 mg3% DV
86. 86Fat-free vanilla ice creamSweets0.047 mg3% DV
87. 87Light vanilla soft-serve ice creamSweets0.046 mg3% DV
88. 88Coconut bar, not chocolate coveredSweets0.045 mg3% DV
89. 89Light vanilla ice creamSweets0.045 mg3% DV
90. 90Milk chocolate with almondsSweets0.045 mg3% DV
91. 91Rich vanilla ice creamSweets0.045 mg3% DV
92. 92Caramel custard flan, prepared from recipeSweets0.044 mg3% DV
93. 93Light vanilla ice cream, no sugar added, chocolate coatedSweets0.043 mg3% DV
94. 94Sweet chocolateSweets0.043 mg3% DV
95. 95Chocolate rennin, dry mix, prepared with 2% milkSweets0.042 mg2% DV
96. 96Dark chocolate, 45-59% cacaoSweets0.042 mg2% DV
97. 97Light chocolate ice cream, no sugar addedSweets0.042 mg2% DV
98. 98Nestle Baby Ruth barSweets0.042 mg2% DV
99. 99Brown sugarSweets0.041 mg2% DV
100. 100Chocolate rennin, dry mix, prepared with whole milkSweets0.041 mg2% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.