Nestle Baby Ruth bar

USDA name: Candies, Nestle, Baby Ruth Bar

285 calories in 1 serving 2.1 oz bar (60 g). Per 100 g, protein: 5.4 g, carbohydrates: 64.8 g, fat: 21.6 g.

Serving
1
= 60 g
285KCAL

Nestle Baby Ruth bar, 1 serving 2.1 oz bar

285 calories

Protein
3.2 g
Carbs
38.9 g
Fat
13 g
Fiber
1.2 g
Sugars
32.4 g

Nutrition Facts

Serving size1 serving 2.1 oz bar (60 g)
Amount per serving
Calories285
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7.3 g36%
Trans Fat 0.03 g
Cholesterol 0 mg0%
Sodium 138 mg6%
Total Carbohydrate 38.9 g14%
Dietary Fiber 1.2 g4%
Total Sugars 32.4 g
Protein 3.2 g
Vitamin D 0 mcg0%
Calcium 28.2 mg2%
Iron 0.38 mg2%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)6% 0.073 mg
  • Niacin (B3)5% 0.75 mg
  • Pantothenic acid (B5)4% 0.2 mg
  • Choline4% 20.9 mg
  • Vitamin E4% 0.56 mg
  • Thiamin (B1)3% 0.035 mg
  • Folate2% 7.2 µg
  • Vitamin B122% 0.036 µg
  • Vitamin B61% 0.025 mg
  • Vitamin K1% 1.4 µg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper15% 0.14 mg
  • Manganese9% 0.21 mg
  • Magnesium6% 25.8 mg
  • Sodium6% 138 mg
  • Phosphorus5% 56.4 mg
  • Zinc4% 0.43 mg
  • Potassium3% 149 mg
  • Selenium3% 1.5 µg
  • Calcium2% 28.2 mg
  • Iron2% 0.38 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 1 of 358 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 1 of 358 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 2 of 358 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 2 of 308 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 0 of 302 other records.

    leastmost

Questions

How many calories are in nestle baby ruth bar?
1 serving 2.1 oz bar (60 g): 285 calories; protein: 3.2 g, carbohydrates: 38.9 g, fat: 13 g.
How much protein is in nestle baby ruth bar?
5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nestle baby ruth bar?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water7 g
Energy475 kcal
Energy1,988 kj
Protein5.4 g
Total lipid (fat)21.6 g
Ash1.2 g
Carbohydrate, by difference64.8 g
Fiber, total dietary2 g
Total Sugars54 g
Calcium, Ca47 mg
Iron, Fe0.63 mg
Magnesium, Mg43 mg
Phosphorus, P94 mg
Potassium, K249 mg
Sodium, Na230 mg
Zinc, Zn0.72 mg
Copper, Cu0.23 mg
Manganese, Mn0.35 mg
Selenium, Se2.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.058 mg
Riboflavin0.12 mg
Niacin1.3 mg
Pantothenic acid0.33 mg
Vitamin B-60.042 mg
Folate, total12 µg
Folic acid0 µg
Folate, food12 µg
Folate, DFE12 µg
Choline, total34.9 mg
Vitamin B-120.06 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.93 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.3 µg
Fatty acids, total saturated12.1 g
SFA 4:00.013 g
SFA 6:00.061 g
SFA 8:00.68 g
SFA 10:00.57 g
SFA 12:06.4 g
SFA 14:02.3 g
SFA 16:01.5 g
SFA 18:00.53 g
SFA 20:00.005 g
Fatty acids, total monounsaturated5.6 g
MUFA 16:10.007 g
MUFA 18:15.5 g
MUFA 20:10.096 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.6 g
PUFA 18:30.003 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.05 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine4 mg
Theobromine119 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167582, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.