Rich vanilla ice cream

USDA name: Ice creams, vanilla, rich

266 calories in 0.5 cup (107 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.3 g, fat: 16.2 g.

Serving
1
= 107 g
266KCAL

Rich vanilla ice cream, 0.5 cup

266 calories

Protein
3.7 g
Carbs
23.9 g
Fat
17.3 g
Fiber
0 g
Sugars
22.1 g

Nutrition Facts

Serving size0.5 cup (107 g)
Amount per serving
Calories266
% Daily Value*
Total Fat 17.3 g22%
Saturated Fat 11.1 g55%
Cholesterol 98.4 mg33%
Sodium 65.3 mg3%
Total Carbohydrate 23.9 g9%
Dietary Fiber 0 g0%
Total Sugars 22.1 g
Protein 3.7 g
Vitamin D 0.32 mcg2%
Calcium 125 mg10%
Iron 0.36 mg2%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A22% 195 µg
  • Vitamin B1217% 0.42 µg
  • Riboflavin (B2)14% 0.18 mg
  • Pantothenic acid (B5)10% 0.49 mg
  • Choline5% 27.8 mg
  • Thiamin (B1)4% 0.044 mg
  • Vitamin E4% 0.55 mg
  • Vitamin B63% 0.048 mg
  • Folate2% 9.6 µg
  • Vitamin D2% 0.32 µg
  • Vitamin K1% 1.4 µg
  • Niacin (B3)1% 0.088 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium10% 125 mg
  • Phosphorus9% 112 mg
  • Selenium7% 3.7 µg
  • Zinc5% 0.5 mg
  • Potassium4% 168 mg
  • Sodium3% 65.3 mg
  • Magnesium3% 11.8 mg
  • Iron2% 0.36 mg
  • Copper1% 0.009 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.7 g
  • Proline0.36 g
  • Leucine•0.32 g
  • Lysine•0.27 g
  • Valine•0.22 g
  • Isoleucine•0.19 g
  • Serine0.18 g
  • Phenylalanine•0.16 g
  • Glycine0.16 g
  • Tyrosine0.15 g
  • Threonine•0.15 g
  • Alanine0.15 g
  • Arginine0.14 g
  • Histidine•0.089 g
  • Methionine•0.081 g
  • Tryptophan•0.044 g
  • Cystine0.029 g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 358 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 1 of 356 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 0 of 302 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 0 of 358 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 111 of 354 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in rich vanilla ice cream?
0.5 cup (107 g): 266 calories; protein: 3.7 g, carbohydrates: 23.9 g, fat: 17.3 g.
How much protein is in rich vanilla ice cream?
3.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in rich vanilla ice cream?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 95 reported nutrients, per 100 g+
Water57.2 g
Energy249 kcal
Energy1,042 kj
Protein3.5 g
Total lipid (fat)16.2 g
Ash0.81 g
Carbohydrate, by difference22.3 g
Fiber, total dietary0 g
Total Sugars20.6 g
Calcium, Ca117 mg
Iron, Fe0.34 mg
Magnesium, Mg11 mg
Phosphorus, P105 mg
Potassium, K157 mg
Sodium, Na61 mg
Zinc, Zn0.47 mg
Copper, Cu0.008 mg
Manganese, Mn0.004 mg
Selenium, Se3.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.041 mg
Riboflavin0.17 mg
Niacin0.082 mg
Pantothenic acid0.46 mg
Vitamin B-60.045 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE9 µg
Choline, total26 mg
Vitamin B-120.39 µg
Vitamin B-12, added0 µg
Vitamin A, RAE182 µg
Retinol179 µg
Carotene, beta32 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU653 iu
Lycopene0 µg
Lutein + zeaxanthin34 µg
Vitamin E (alpha-tocopherol)0.51 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units12 iu
Vitamin D (D2 + D3)0.3 µg
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin K (phylloquinone)1.3 µg
Fatty acids, total saturated10.3 g
SFA 4:00.49 g
SFA 6:00.29 g
SFA 8:00.17 g
SFA 10:00.38 g
SFA 12:00.42 g
SFA 14:01.5 g
SFA 15:00 g
SFA 16:04.2 g
SFA 17:00 g
SFA 18:01.9 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated4.5 g
MUFA 14:10 g
MUFA 16:10.36 g
MUFA 18:14.1 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.68 g
PUFA 18:20.44 g
PUFA 18:30.22 g
PUFA 18:40.001 g
PUFA 20:40.014 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.004 g
Cholesterol92 mg
Tryptophan0.041 g
Threonine0.14 g
Isoleucine0.18 g
Leucine0.3 g
Lysine0.25 g
Methionine0.076 g
Cystine0.027 g
Phenylalanine0.15 g
Tyrosine0.14 g
Valine0.2 g
Arginine0.14 g
Histidine0.083 g
Alanine0.14 g
Glutamic acid0.65 g
Glycine0.15 g
Proline0.34 g
Serine0.17 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167573, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.