Chocolate rennin, dry mix, prepared with 2% milk

USDA name: Rennin, chocolate, dry mix, prepared with 2% milk

121 calories in 0 cup (142 g). Per 100 g, protein: 3.2 g, carbohydrates: 13.5 g, fat: 2.1 g.

Serving
1
= 142 g
121KCAL

Chocolate rennin, dry mix, prepared with 2% milk, 0 cup

121 calories

Protein
4.6 g
Carbs
19.1 g
Fat
2.9 g
Fiber
0.71 g
Sugars
—

Nutrition Facts

Serving size0 cup (142 g)
Amount per serving
Calories
121
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 1.7 g9%
Cholesterol 9.9 mg3%
Sodium 73.8 mg3%
Total Carbohydrate 19.1 g7%
Dietary Fiber 0.71 g3%
Protein 4.6 g
Vitamin D 1.3 mcg6%
Calcium 179 mg14%
Iron 0.43 mg2%
Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.47 µg
  • Riboflavin (B2)17% 0.22 mg
  • Pantothenic acid (B5)8% 0.41 mg
  • Vitamin A8% 71 µg
  • Vitamin D6% 1.3 µg
  • Thiamin (B1)4% 0.053 mg
  • Vitamin B64% 0.06 mg
  • Folate2% 7.1 µg
  • Vitamin C1% 1.3 mg
  • Niacin (B3)1% 0.15 mg

minerals

% of the Daily Value in this serving

  • Calcium14% 179 mg
  • Copper13% 0.12 mg
  • Phosphorus11% 139 mg
  • Magnesium7% 28.4 mg
  • Zinc7% 0.72 mg
  • Selenium6% 3.3 µg
  • Potassium5% 258 mg
  • Manganese4% 0.094 mg
  • Sodium3% 73.8 mg
  • Iron2% 0.43 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.94 g
  • Leucine•0.44 g
  • Proline0.43 g
  • Aspartic acid0.36 g
  • Lysine•0.35 g
  • Valine•0.3 g
  • Isoleucine•0.27 g
  • Serine0.25 g
  • Phenylalanine•0.22 g
  • Tyrosine0.22 g
  • Threonine•0.2 g
  • Arginine0.18 g
  • Alanine0.17 g
  • Histidine•0.12 g
  • Glycine0.12 g
  • Methionine•0.11 g
  • Tryptophan•0.064 g
  • Cystine0.043 g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 358 other records.

    leastmost
  • Calories

    Lower than 95%

    Same value as 0 of 358 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 3 of 356 other records.

    leastmost
  • Vitamin C

    Higher than 79%

    Same value as 13 of 350 other records.

    leastmost
  • Sodium

    Lower than 63%

    Same value as 2 of 358 other records.

    leastmost
  • Total fat

    Lower than 63%

    Same value as 1 of 358 other records.

    leastmost

Questions

How many calories are in chocolate rennin, dry mix, prepared with 2% milk?
0 cup (142 g): 121 calories; protein: 4.6 g, carbohydrates: 19.1 g, fat: 2.9 g.
How much protein is in chocolate rennin, dry mix, prepared with 2% milk?
3.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in chocolate rennin, dry mix, prepared with 2% milk?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 79 reported nutrients, per 100 g+
Water80.4 g
Energy85 kcal
Energy357 kj
Protein3.2 g
Total lipid (fat)2.1 g
Ash0.81 g
Carbohydrate, by difference13.5 g
Fiber, total dietary0.5 g
Calcium, Ca126 mg
Iron, Fe0.3 mg
Magnesium, Mg20 mg
Phosphorus, P98 mg
Potassium, K182 mg
Sodium, Na52 mg
Zinc, Zn0.51 mg
Copper, Cu0.081 mg
Manganese, Mn0.066 mg
Selenium, Se2.3 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.037 mg
Riboflavin0.15 mg
Niacin0.11 mg
Pantothenic acid0.29 mg
Vitamin B-60.042 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Vitamin B-120.33 µg
Vitamin A, RAE50 µg
Retinol50 µg
Carotene, beta11 µg
Vitamin A, IU170 iu
Vitamin D (D2 + D3), International Units36 iu
Vitamin D (D2 + D3)0.9 µg
Fatty acids, total saturated1.2 g
SFA 4:00.056 g
SFA 6:00.033 g
SFA 8:00.019 g
SFA 10:00.043 g
SFA 12:00.049 g
SFA 14:00.17 g
SFA 16:00.54 g
SFA 18:00.32 g
Fatty acids, total monounsaturated0.58 g
MUFA 16:10.04 g
MUFA 18:10.54 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.073 g
PUFA 18:20.048 g
PUFA 18:30.025 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol7 mg
Tryptophan0.045 g
Threonine0.14 g
Isoleucine0.19 g
Leucine0.31 g
Lysine0.25 g
Methionine0.078 g
Cystine0.03 g
Phenylalanine0.16 g
Tyrosine0.15 g
Valine0.21 g
Arginine0.12 g
Histidine0.085 g
Alanine0.12 g
Aspartic acid0.25 g
Glutamic acid0.66 g
Glycine0.082 g
Proline0.31 g
Serine0.17 g
Alcohol, ethyl0 g
Caffeine1 mg
Theobromine42 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168789, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.