Chocolate rennin, dry mix, prepared with whole milk

USDA name: Rennin, chocolate, dry mix, prepared with whole milk

136 calories in 0 cup (142 g). Per 100 g, protein: 3.2 g, carbohydrates: 13.3 g, fat: 3.3 g.

Serving
1
= 142 g
136KCAL

Chocolate rennin, dry mix, prepared with whole milk, 0 cup

136 calories

Protein
4.5 g
Carbs
18.9 g
Fat
4.7 g
Fiber
0.71 g
Sugars
—

Nutrition Facts

Serving size0 cup (142 g)
Amount per serving
Calories136
% Daily Value*
Total Fat 4.7 g6%
Saturated Fat 2.8 g14%
Cholesterol 17 mg6%
Sodium 72.4 mg3%
Total Carbohydrate 18.9 g7%
Dietary Fiber 0.71 g3%
Protein 4.5 g
Vitamin D 1.3 mcg6%
Calcium 176 mg14%
Iron 0.43 mg2%
Potassium 254 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1219% 0.45 µg
  • Riboflavin (B2)17% 0.22 mg
  • Pantothenic acid (B5)8% 0.41 mg
  • Vitamin D6% 1.3 µg
  • Vitamin A4% 38.3 µg
  • Thiamin (B1)4% 0.051 mg
  • Vitamin B63% 0.058 mg
  • Folate2% 7.1 µg
  • Vitamin C1% 1.1 mg
  • Niacin (B3)1% 0.15 mg

minerals

% of the Daily Value in this serving

  • Calcium14% 176 mg
  • Copper13% 0.12 mg
  • Phosphorus11% 138 mg
  • Magnesium7% 28.4 mg
  • Zinc6% 0.71 mg
  • Selenium5% 3 µg
  • Potassium5% 254 mg
  • Manganese4% 0.097 mg
  • Sodium3% 72.4 mg
  • Iron2% 0.43 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.93 g
  • Leucine•0.43 g
  • Proline0.43 g
  • Aspartic acid0.35 g
  • Lysine•0.35 g
  • Valine•0.3 g
  • Isoleucine•0.27 g
  • Serine0.24 g
  • Phenylalanine•0.22 g
  • Tyrosine0.21 g
  • Threonine•0.2 g
  • Arginine0.17 g
  • Alanine0.16 g
  • Histidine•0.12 g
  • Glycine0.12 g
  • Methionine•0.11 g
  • Tryptophan•0.062 g
  • Cystine0.043 g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 358 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 0 of 358 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 0 of 356 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 17 of 350 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 0 of 308 other records.

    leastmost

Questions

How many calories are in chocolate rennin, dry mix, prepared with whole milk?
0 cup (142 g): 136 calories; protein: 4.5 g, carbohydrates: 18.9 g, fat: 4.7 g.
How much protein is in chocolate rennin, dry mix, prepared with whole milk?
3.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in chocolate rennin, dry mix, prepared with whole milk?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 80 reported nutrients, per 100 g+
Water79.3 g
Energy96 kcal
Energy403 kj
Protein3.2 g
Total lipid (fat)3.3 g
Ash0.79 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0.5 g
Calcium, Ca124 mg
Iron, Fe0.3 mg
Magnesium, Mg20 mg
Phosphorus, P97 mg
Potassium, K179 mg
Sodium, Na51 mg
Zinc, Zn0.5 mg
Copper, Cu0.083 mg
Manganese, Mn0.068 mg
Selenium, Se2.1 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.036 mg
Riboflavin0.15 mg
Niacin0.11 mg
Pantothenic acid0.29 mg
Vitamin B-60.041 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Vitamin B-120.32 µg
Vitamin A, RAE27 µg
Retinol25 µg
Carotene, beta16 µg
Vitamin A, IU110 iu
Vitamin D (D2 + D3), International Units36 iu
Vitamin D (D2 + D3)0.9 µg
Fatty acids, total saturated2 g
SFA 4:00.097 g
SFA 6:00.058 g
SFA 8:00.033 g
SFA 10:00.076 g
SFA 12:00.085 g
SFA 14:00.3 g
SFA 16:00.88 g
SFA 18:00.47 g
Fatty acids, total monounsaturated0.93 g
MUFA 16:10.069 g
MUFA 18:10.86 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.12 g
PUFA 18:20.077 g
PUFA 18:30.044 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol12 mg
Phytosterols0 mg
Tryptophan0.044 g
Threonine0.14 g
Isoleucine0.19 g
Leucine0.3 g
Lysine0.25 g
Methionine0.077 g
Cystine0.03 g
Phenylalanine0.15 g
Tyrosine0.15 g
Valine0.21 g
Arginine0.12 g
Histidine0.084 g
Alanine0.12 g
Aspartic acid0.25 g
Glutamic acid0.66 g
Glycine0.082 g
Proline0.3 g
Serine0.17 g
Alcohol, ethyl0 g
Caffeine1 mg
Theobromine42 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169617, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.