Twix peanut butter cookie bars

USDA name: Candies, Mars Snackfood US, Twix Peanut Butter Cookie Bars

1460 calories in 1 package (9.43 oz) (267 g). 9.2 g protein, 54.1 g carbs and 32.7 g fat per 100 g.

Serving
1
= 267 g
1460KCAL

Twix peanut butter cookie bars, 1 package (9.43 oz)

1460 calories

Protein
24.5 g
Carbs
145 g
Fat
87.2 g
Fiber
8.3 g
Sugars
96.5 g

Nutrition Facts

Serving size1 package (9.43 oz) (267 g)
Amount per serving
Calories1460
% Daily Value*
Total Fat 87.2 g112%
Saturated Fat 42.1 g210%
Trans Fat 1.3 g
Cholesterol 16 mg5%
Sodium 603 mg26%
Total Carbohydrate 145 g53%
Dietary Fiber 8.3 g30%
Total Sugars 96.5 g
Protein 24.5 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 3.5 mg20%
Potassium 705 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin E61% 9.1 mg
  • Niacin (B3)40% 6.4 mg
  • Riboflavin (B2)30% 0.39 mg
  • Vitamin B1229% 0.69 µg
  • Pantothenic acid (B5)25% 1.2 mg
  • Thiamin (B1)22% 0.26 mg
  • Vitamin B618% 0.3 mg
  • Choline14% 78.5 mg
  • Vitamin K13% 16 µg
  • Folate10% 40 µg
  • Vitamin A6% 53.4 µg
  • Vitamin C1% 0.8 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese109% 2.5 mg
  • Copper86% 0.77 mg
  • Selenium63% 34.4 µg
  • Zinc39% 4.3 mg
  • Magnesium39% 163 mg
  • Phosphorus37% 462 mg
  • Sodium26% 603 mg
  • Iron20% 3.5 mg
  • Calcium15% 200 mg
  • Potassium15% 705 mg

How it compares

Against the 359 foods in Sweets, per 100 g.

  • Calories

    Higher than 96%

    leastmost

  • Total fat

    Higher than 93%

    leastmost

  • Protein

    Higher than 90%

    leastmost

  • Iron

    Higher than 81%

    leastmost

  • Sodium

    Higher than 80%

    leastmost

  • Fiber

    Higher than 78%

    leastmost

Questions

How many calories are in twix peanut butter cookie bars?
1 package (9.43 oz) (267 g) has 1460 calories, 24.5 g of protein, 145 g of carbohydrates and 87.2 g of fat.
How much protein is in twix peanut butter cookie bars?
9.2 g per 100 g, which is 7% of its calories.
How many net carbs are in twix peanut butter cookie bars?
51 g per 100 g: 54.1 g of carbohydrates minus 3.1 g of fiber.

Similar foods

All 84 nutrients, per 100 g+
Water1.8 g
Energy547 kcal
Energy2,290 kj
Protein9.2 g
Total lipid (fat)32.7 g
Ash2.2 g
Carbohydrate, by difference54.1 g
Fiber, total dietary3.1 g
Total Sugars36.1 g
Calcium, Ca75 mg
Iron, Fe1.3 mg
Magnesium, Mg61 mg
Phosphorus, P173 mg
Potassium, K264 mg
Sodium, Na226 mg
Zinc, Zn1.6 mg
Copper, Cu0.29 mg
Manganese, Mn0.94 mg
Selenium, Se12.9 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.098 mg
Riboflavin0.14 mg
Niacin2.4 mg
Pantothenic acid0.47 mg
Vitamin B-60.11 mg
Folate, total15 µg
Folic acid0 µg
Folate, food15 µg
Folate, DFE15 µg
Choline, total29.4 mg
Vitamin B-120.26 µg
Vitamin B-12, added0 µg
Vitamin A, RAE20 µg
Retinol20 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU68 iu
Lycopene0 µg
Lutein + zeaxanthin31 µg
Vitamin E (alpha-tocopherol)3.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6 µg
Fatty acids, total saturated15.8 g
SFA 4:00.32 g
SFA 6:00.11 g
SFA 8:00.068 g
SFA 10:00.12 g
SFA 12:00.17 g
SFA 13:00 g
SFA 14:00.49 g
SFA 15:00.05 g
SFA 16:07.3 g
SFA 17:00.066 g
SFA 18:06.4 g
SFA 20:00.29 g
SFA 22:00.34 g
SFA 24:00.083 g
Fatty acids, total monounsaturated12.3 g
MUFA 14:10.027 g
MUFA 15:10 g
MUFA 16:10.063 g
MUFA 17:10.008 g
MUFA 18:112.1 g
MUFA 20:10.076 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:23.4 g
PUFA 18:30.055 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.51 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine7 mg
Theobromine70 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168769, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.