Chocolate fudge with nuts, from recipe

USDA name: Candies, fudge, chocolate, with nuts, prepared-from-recipe

130 calories in 1 oz (28.4 g). 4.4 g protein, 68.2 g carbs and 18.9 g fat per 100 g.

Serving
1
= 28.4 g
130KCAL

Chocolate fudge with nuts, from recipe, 1 oz

130 calories

Protein
1.2 g
Carbs
19.3 g
Fat
5.4 g
Fiber
0.71 g
Sugars
18 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5.4 g7%
Saturated Fat 1.8 g9%
Trans Fat 0.04 g
Cholesterol 3.4 mg1%
Sodium 11.1 mg0%
Total Carbohydrate 19.3 g7%
Dietary Fiber 0.71 g3%
Total Sugars 18 g
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 16.2 mg1%
Iron 0.56 mg3%
Potassium 51.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)2% 0.027 mg
  • Thiamin (B1)2% 0.019 mg
  • Vitamin B61% 0.025 mg
  • Vitamin A1% 10.8 µg
  • Pantothenic acid (B5)1% 0.059 mg
  • Folate1% 4.5 µg
  • Vitamin B121% 0.02 µg
  • Choline1% 4.1 mg
  • Niacin (B3)1% 0.089 mg

Little or none: Vitamin E, Vitamin K, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper17% 0.15 mg
  • Manganese11% 0.25 mg
  • Magnesium4% 15.6 mg
  • Zinc4% 0.41 mg
  • Iron3% 0.56 mg
  • Phosphorus3% 32.3 mg
  • Selenium1% 0.82 µg
  • Calcium1% 16.2 mg
  • Potassium1% 51.9 mg

Little or none: Sodium.

How it compares

Against the 359 foods in Sweets, per 100 g.

  • Iron

    Higher than 88%

    leastmost

  • Sugars

    Higher than 79%

    leastmost

  • Calories

    Higher than 73%

    leastmost

  • Total fat

    Higher than 72%

    leastmost

  • Sodium

    Lower than 72%

    leastmost

  • Fiber

    Higher than 72%

    leastmost

Questions

How many calories are in chocolate fudge with nuts, from recipe?
1 oz (28.4 g) has 130 calories, 1.2 g of protein, 19.3 g of carbohydrates and 5.4 g of fat.
How much protein is in chocolate fudge with nuts, from recipe?
4.4 g per 100 g, which is 4% of its calories.
How many net carbs are in chocolate fudge with nuts, from recipe?
65.7 g per 100 g: 68.2 g of carbohydrates minus 2.5 g of fiber.

Similar foods

All 84 nutrients, per 100 g+
Water7.7 g
Energy460 kcal
Energy1,927 kj
Protein4.4 g
Total lipid (fat)18.9 g
Ash0.87 g
Carbohydrate, by difference68.2 g
Fiber, total dietary2.5 g
Total Sugars63.4 g
Calcium, Ca57 mg
Iron, Fe2 mg
Magnesium, Mg55 mg
Phosphorus, P114 mg
Potassium, K183 mg
Sodium, Na39 mg
Zinc, Zn1.4 mg
Copper, Cu0.53 mg
Manganese, Mn0.89 mg
Selenium, Se2.9 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.067 mg
Riboflavin0.095 mg
Niacin0.32 mg
Pantothenic acid0.21 mg
Vitamin B-60.088 mg
Folate, total16 µg
Folic acid0 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total14.6 mg
Vitamin B-120.07 µg
Vitamin B-12, added0 µg
Vitamin A, RAE38 µg
Retinol37 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU140 iu
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.6 µg
Fatty acids, total saturated6.5 g
SFA 4:00.16 g
SFA 6:00.11 g
SFA 8:00.072 g
SFA 10:00.13 g
SFA 12:00.13 g
SFA 13:00 g
SFA 14:00.41 g
SFA 15:00 g
SFA 16:03 g
SFA 17:00.033 g
SFA 18:02.4 g
SFA 20:00.064 g
SFA 22:00.004 g
SFA 24:00 g
Fatty acids, total monounsaturated3.9 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.05 g
MUFA 17:10 g
MUFA 18:13.8 g
MUFA 20:10.025 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated7.5 g
PUFA 18:26.1 g
PUFA 18:31.4 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.14 g
Cholesterol12 mg
Alcohol, ethyl0 g
Caffeine7 mg
Theobromine112 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167988, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.