Low sugar chocolate covered candies

USDA name: Candies, chocolate covered, low sugar or low calorie

212 calories in 1 serving (36 g). Per 100 g, protein: 12.4 g, carbohydrates: 37.7 g, fat: 43.3 g.

Serving
1
= 36 g
212KCAL

Low sugar chocolate covered candies, 1 serving

212 calories

Protein
4.5 g
Carbs
13.6 g
Fat
15.6 g
Fiber
1.3 g
Sugars
5.3 g

Nutrition Facts

Serving size1 serving (36 g)
Amount per serving
Calories212
% Daily Value*
Total Fat 15.6 g20%
Saturated Fat 7.8 g39%
Trans Fat 0.044 g
Cholesterol 7.9 mg3%
Sodium 40 mg2%
Total Carbohydrate 13.6 g5%
Dietary Fiber 1.3 g5%
Total Sugars 5.3 g
Protein 4.5 g
Vitamin D 0.036 mcg0%
Calcium 103 mg8%
Iron 0.52 mg3%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B1213% 0.31 µg
  • Vitamin E6% 0.94 mg
  • Thiamin (B1)6% 0.072 mg
  • Niacin (B3)5% 0.81 mg
  • Vitamin B64% 0.065 mg
  • Choline3% 18 mg
  • Vitamin K2% 2.7 µg
  • Folate2% 9 µg
  • Vitamin A2% 19.8 µg
  • Vitamin C1% 0.5 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper34% 0.31 mg
  • Manganese14% 0.32 mg
  • Magnesium11% 46.4 mg
  • Phosphorus10% 120 mg
  • Zinc8% 0.89 mg
  • Calcium8% 103 mg
  • Potassium5% 218 mg
  • Selenium3% 1.8 µg
  • Iron3% 0.52 mg
  • Sodium2% 40 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 358 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 358 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 356 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 308 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 358 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 2 of 350 other records.

    leastmost

Questions

How many calories are in low sugar chocolate covered candies?
1 serving (36 g): 212 calories; protein: 4.5 g, carbohydrates: 13.6 g, fat: 15.6 g.
How much protein is in low sugar chocolate covered candies?
12.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in low sugar chocolate covered candies?
34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 86 reported nutrients, per 100 g+
Water4 g
Energy590 kcal
Energy2,467 kj
Protein12.4 g
Total lipid (fat)43.3 g
Ash2.7 g
Carbohydrate, by difference37.7 g
Fiber, total dietary3.5 g
Total Sugars14.6 g
Starch0.44 g
Calcium, Ca285 mg
Iron, Fe1.4 mg
Magnesium, Mg129 mg
Phosphorus, P332 mg
Potassium, K606 mg
Sodium, Na111 mg
Zinc, Zn2.5 mg
Copper, Cu0.85 mg
Manganese, Mn0.89 mg
Selenium, Se4.9 µg
Fluoride, F12.9 µg
Vitamin C, total ascorbic acid1.4 mg
Thiamin0.2 mg
Riboflavin0.48 mg
Niacin2.3 mg
Vitamin B-60.18 mg
Folate, total25 µg
Folic acid0 µg
Folate, food25 µg
Folate, DFE25 µg
Choline, total50.1 mg
Vitamin B-120.85 µg
Vitamin B-12, added0 µg
Vitamin A, RAE55 µg
Retinol54 µg
Carotene, beta13 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU204 iu
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)2.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units3 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)7.5 µg
Fatty acids, total saturated21.7 g
SFA 4:00.22 g
SFA 6:00.14 g
SFA 8:00.66 g
SFA 10:00.69 g
SFA 12:05.1 g
SFA 13:00 g
SFA 14:02.4 g
SFA 15:00 g
SFA 16:06.9 g
SFA 17:00.035 g
SFA 18:05.4 g
SFA 20:00.1 g
SFA 22:00.069 g
SFA 24:00.036 g
Fatty acids, total monounsaturated10.9 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.19 g
MUFA 17:10.004 g
MUFA 18:110.6 g
MUFA 20:10.041 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated4.3 g
PUFA 18:24.2 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.12 g
Cholesterol22 mg
Alcohol, ethyl0 g
Caffeine9 mg
Theobromine150 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169881, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.