Mr. Goodbar chocolate bar

USDA name: Candies, MR. Goodbar Chocolate Bar

264 calories in 1 bar (1.75 oz) (49 g). Per 100 g, protein: 10.2 g, carbohydrates: 54.3 g, fat: 33.2 g.

Serving
1
= 49 g
264KCAL

Mr. Goodbar chocolate bar, 1 bar (1.75 oz)

264 calories

Protein
5 g
Carbs
26.6 g
Fat
16.3 g
Fiber
1.9 g
Sugars
23.1 g

Nutrition Facts

Serving size1 bar (1.75 oz) (49 g)
Amount per serving
Calories264
% Daily Value*
Total Fat 16.3 g21%
Saturated Fat 6.9 g35%
Cholesterol 4.9 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 26.6 g10%
Dietary Fiber 1.9 g7%
Total Sugars 23.1 g
Protein 5 g
Vitamin D 0 mcg0%
Calcium 53.9 mg4%
Iron 0.68 mg4%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)11% 1.7 mg
  • Vitamin E10% 1.6 mg
  • Vitamin B127% 0.16 µg
  • Thiamin (B1)6% 0.069 mg
  • Riboflavin (B2)5% 0.069 mg
  • Folate5% 18.6 µg
  • Choline4% 23.2 mg
  • Pantothenic acid (B5)4% 0.21 mg
  • Vitamin B62% 0.034 mg
  • Vitamin A2% 17.1 µg
  • Vitamin K1% 1.8 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper9% 0.083 mg
  • Phosphorus6% 79.9 mg
  • Magnesium5% 23 mg
  • Calcium4% 53.9 mg
  • Zinc4% 0.46 mg
  • Potassium4% 193 mg
  • Iron4% 0.68 mg
  • Sodium1% 20.1 mg

Little or none: Manganese, Selenium.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 358 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 0 of 358 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 1 of 358 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 308 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 3 of 354 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in mr. goodbar chocolate bar?
1 bar (1.75 oz) (49 g): 264 calories; protein: 5 g, carbohydrates: 26.6 g, fat: 16.3 g.
How much protein is in mr. goodbar chocolate bar?
10.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mr. goodbar chocolate bar?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 83 reported nutrients, per 100 g+
Water0.45 g
Energy538 kcal
Energy2,252 kj
Protein10.2 g
Total lipid (fat)33.2 g
Ash1.5 g
Carbohydrate, by difference54.3 g
Fiber, total dietary3.8 g
Total Sugars47.2 g
Calcium, Ca110 mg
Iron, Fe1.4 mg
Magnesium, Mg47 mg
Phosphorus, P163 mg
Potassium, K394 mg
Sodium, Na41 mg
Zinc, Zn0.93 mg
Copper, Cu0.17 mg
Manganese, Mn0 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.14 mg
Riboflavin0.14 mg
Niacin3.4 mg
Pantothenic acid0.42 mg
Vitamin B-60.07 mg
Folate, total38 µg
Folic acid0 µg
Folate, food38 µg
Folate, DFE38 µg
Choline, total47.4 mg
Vitamin B-120.33 µg
Vitamin B-12, added0 µg
Vitamin A, RAE35 µg
Retinol35 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU115 iu
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)3.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.6 µg
Fatty acids, total saturated14.1 g
SFA 4:00.34 g
SFA 6:00.12 g
SFA 8:00.07 g
SFA 10:00.13 g
SFA 12:00.15 g
SFA 13:00 g
SFA 14:00.46 g
SFA 15:00.046 g
SFA 16:06.7 g
SFA 17:00.044 g
SFA 18:05.7 g
SFA 20:00.12 g
SFA 22:00.012 g
SFA 24:00 g
Fatty acids, total monounsaturated8.2 g
MUFA 14:10.026 g
MUFA 15:10 g
MUFA 16:10.052 g
MUFA 17:10.007 g
MUFA 18:18 g
MUFA 20:10.13 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated4.4 g
PUFA 18:24.4 g
PUFA 18:30.001 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol10 mg
Alcohol, ethyl0 g
Caffeine18 mg
Theobromine198 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168760, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.