Chocolate covered caramel with nuts
USDA name: Candies, chocolate covered, caramel with nuts
66 calories in 1 piece (14 g). Per 100 g, protein: 9.5 g, carbohydrates: 60.7 g, fat: 21 g.
Chocolate covered caramel with nuts, 1 piece
66 calories
- Protein
- 1.3 g
- Carbs
- 8.5 g
- Fat
- 2.9 g
- Fiber
- 0.6 g
- Sugars
- 5.8 g
Nutrition Facts
Calories66
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)4% 0.67 mg
- Folate3% 12.9 µg
- Riboflavin (B2)2% 0.022 mg
- Vitamin B61% 0.022 mg
- Vitamin E1% 0.15 mg
- Choline1% 4.7 mg
- Vitamin A1% 5.9 µg
Little or none: Thiamin (B1), Vitamin K, Vitamin C, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper9% 0.081 mg
- Magnesium3% 11.3 mg
- Zinc2% 0.26 mg
- Phosphorus2% 23.2 mg
- Potassium1% 62.3 mg
- Iron1% 0.24 mg
- Sodium1% 21.8 mg
- Calcium1% 10.9 mg
- Selenium1% 0.39 µg
How it compares
Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 92%
Same value as 0 of 308 other records.
leastmostProtein
Higher than 90%
Same value as 0 of 358 other records.
leastmostVitamin C
Higher than 86%
Same value as 2 of 350 other records.
leastmostFiber
Higher than 86%
Same value as 3 of 354 other records.
leastmostIron
Higher than 85%
Same value as 1 of 358 other records.
leastmostCalories
Higher than 76%
Same value as 0 of 358 other records.
leastmost
Questions
- How many calories are in chocolate covered caramel with nuts?
- 1 piece (14 g): 66 calories; protein: 1.3 g, carbohydrates: 8.5 g, fat: 2.9 g.
- How much protein is in chocolate covered caramel with nuts?
- 9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in chocolate covered caramel with nuts?
- 56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 69 reported nutrients, per 100 g+
| Water | 6.1 g |
| Energy | 470 kcal |
| Energy | 1,965 kj |
| Protein | 9.5 g |
| Total lipid (fat) | 21 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 60.7 g |
| Fiber, total dietary | 4.3 g |
| Total Sugars | 41.4 g |
| Calcium, Ca | 78 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 81 mg |
| Phosphorus, P | 166 mg |
| Potassium, K | 445 mg |
| Sodium, Na | 156 mg |
| Zinc, Zn | 1.9 mg |
| Copper, Cu | 0.58 mg |
| Selenium, Se | 2.8 µg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.16 mg |
| Niacin | 4.8 mg |
| Vitamin B-6 | 0.16 mg |
| Folate, total | 92 µg |
| Folic acid | 0 µg |
| Folate, food | 92 µg |
| Folate, DFE | 92 µg |
| Choline, total | 33.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 42 µg |
| Retinol | 41 µg |
| Carotene, beta | 7 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 149 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.2 µg |
| Fatty acids, total saturated | 4.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.005 g |
| SFA 8:0 | 0.08 g |
| SFA 10:0 | 0.09 g |
| SFA 12:0 | 1.1 g |
| SFA 14:0 | 0.41 g |
| SFA 16:0 | 2.2 g |
| SFA 18:0 | 0.55 g |
| Fatty acids, total monounsaturated | 9.4 g |
| MUFA 16:1 | 0.003 g |
| MUFA 18:1 | 9.2 g |
| MUFA 20:1 | 0.25 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 5.8 g |
| PUFA 18:2 | 5.8 g |
| PUFA 18:3 | 0.001 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 19 mg |
| Theobromine | 113 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169059, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.