Praline, prepared from recipe
USDA name: Candies, praline, prepared-from-recipe
189 calories in 1 piece (39 g). 3.3 g protein, 59.6 g carbs and 25.9 g fat per 100 g.
Praline, prepared from recipe, 1 piece
189 calories
- Protein
- 1.3 g
- Carbs
- 23.2 g
- Fat
- 10.1 g
- Fiber
- 1.4 g
- Sugars
- 21.8 g
Nutrition Facts
Calories189
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)7% 0.079 mg
- Pantothenic acid (B5)3% 0.13 mg
- Vitamin B62% 0.03 mg
- Riboflavin (B2)2% 0.021 mg
- Vitamin E1% 0.2 mg
- Niacin (B3)1% 0.16 mg
- Folate1% 2.3 µg
Little or none: Vitamin K, Vitamin C, Vitamin A, Vitamin B12.
minerals
% of the Daily Value in this serving
- Manganese29% 0.66 mg
- Copper21% 0.19 mg
- Zinc6% 0.65 mg
- Magnesium5% 19.1 mg
- Phosphorus3% 40.6 mg
- Iron3% 0.5 mg
- Potassium2% 84.6 mg
- Calcium1% 16.8 mg
- Selenium1% 0.7 µg
- Sodium1% 18.7 mg
How it compares
Against the 359 foods in Sweets, per 100 g.
Total fat
Higher than 82%
leastmostFiber
Higher than 81%
leastmostCalories
Higher than 80%
leastmostIron
Higher than 79%
leastmostSugars
Higher than 67%
leastmostPotassium
Higher than 67%
leastmost
Questions
- How many calories are in praline, prepared from recipe?
- 1 piece (39 g) has 189 calories, 1.3 g of protein, 23.2 g of carbohydrates and 10.1 g of fat.
- How much protein is in praline, prepared from recipe?
- 3.3 g per 100 g, which is 3% of its calories.
- How many net carbs are in praline, prepared from recipe?
- 56.1 g per 100 g: 59.6 g of carbohydrates minus 3.5 g of fiber.
All 78 nutrients, per 100 g+
| Water | 10.4 g |
| Energy | 485 kcal |
| Energy | 2,028 kj |
| Protein | 3.3 g |
| Total lipid (fat) | 25.9 g |
| Ash | 0.85 g |
| Carbohydrate, by difference | 59.6 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 55.8 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 49 mg |
| Phosphorus, P | 104 mg |
| Potassium, K | 217 mg |
| Sodium, Na | 48 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0.49 mg |
| Manganese, Mn | 1.7 mg |
| Selenium, Se | 1.8 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.053 mg |
| Niacin | 0.41 mg |
| Pantothenic acid | 0.33 mg |
| Vitamin B-6 | 0.077 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 10 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 3 µg |
| Vitamin A, IU | 19 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 6 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Fatty acids, total saturated | 2.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 1.6 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.63 g |
| SFA 20:0 | 0.025 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 14.7 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 14.6 g |
| MUFA 20:1 | 0.075 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 7.8 g |
| PUFA 18:2 | 7.4 g |
| PUFA 18:3 | 0.35 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168791, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.