Praline, prepared from recipe

USDA name: Candies, praline, prepared-from-recipe

189 calories in 1 piece (39 g). Per 100 g, protein: 3.3 g, carbohydrates: 59.6 g, fat: 25.9 g.

Among the other records in Sweets, per 100 g: more total fat than 82%, and more fiber than 81%.

Compare with another food →

Serving
1
= 39 g
189KCAL
Where the calories come from

Praline, prepared from recipe, 1 piece

189 calories

  • Protein1.3 g3% of calories
  • Carbs23.2 g49% of calories

    incl. 1.4 g fiber · 21.8 g sugars

  • Fat10.1 g48% of calories

Nutrition Facts

Serving size1 piece (39 g)
Amount per serving
Calories189
% Daily Value*
Total Fat 10.1 g13%
Saturated Fat 0.87 g4%
Cholesterol 0 mg0%
Sodium 18.7 mg1%
Total Carbohydrate 23.2 g8%
Dietary Fiber 1.4 g5%
Total Sugars 21.8 g
Protein 1.3 g
Calcium 16.8 mg1%
Iron 0.5 mg3%
Potassium 84.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)7% 0.079 mg
  • Pantothenic acid (B5)3% 0.13 mg
  • Vitamin B62% 0.03 mg
  • Riboflavin (B2)2% 0.021 mg
  • Vitamin E1% 0.2 mg
  • Niacin (B3)1% 0.16 mg
  • Folate1% 2.3 µg

Little or none: Vitamin K, Vitamin C, Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Manganese29% 0.66 mg
  • Copper21% 0.19 mg
  • Zinc6% 0.65 mg
  • Magnesium5% 19.1 mg
  • Phosphorus3% 40.6 mg
  • Iron3% 0.5 mg
  • Potassium2% 84.6 mg
  • Calcium1% 16.8 mg
  • Selenium1% 0.7 µg
  • Sodium1% 18.7 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 82%

    Same value as 0 of 358 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 1 of 354 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 0 of 358 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 2 of 358 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 0 of 302 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 0 of 308 other records.

    leastmost

Questions

How many calories are in praline, prepared from recipe?
1 piece (39 g): 189 calories; protein: 1.3 g, carbohydrates: 23.2 g, fat: 10.1 g.
How much protein is in praline, prepared from recipe?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in praline, prepared from recipe?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 78 reported nutrients, per 100 g+
Water10.4 g
Energy485 kcal
Energy2,028 kj
Protein3.3 g
Total lipid (fat)25.9 g
Ash0.85 g
Carbohydrate, by difference59.6 g
Fiber, total dietary3.5 g
Total Sugars55.8 g
Calcium, Ca43 mg
Iron, Fe1.3 mg
Magnesium, Mg49 mg
Phosphorus, P104 mg
Potassium, K217 mg
Sodium, Na48 mg
Zinc, Zn1.7 mg
Copper, Cu0.49 mg
Manganese, Mn1.7 mg
Selenium, Se1.8 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.2 mg
Riboflavin0.053 mg
Niacin0.41 mg
Pantothenic acid0.33 mg
Vitamin B-60.077 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta3 µg
Vitamin A, IU19 iu
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin E, added0 mg
Vitamin K (phylloquinone)1.3 µg
Fatty acids, total saturated2.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 13:00 g
SFA 14:00 g
SFA 15:00 g
SFA 16:01.6 g
SFA 17:00 g
SFA 18:00.63 g
SFA 20:00.025 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated14.7 g
MUFA 14:10 g
MUFA 16:10 g
MUFA 18:114.6 g
MUFA 20:10.075 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated7.8 g
PUFA 18:27.4 g
PUFA 18:30.35 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168791, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.