Cocoavia crispy chocolate bar

USDA name: Candies, Mars Snackfood US, Cocoavia Crispy Chocolate Bar

103 calories in 1 serving 0.7 oz bar (20 g). Per 100 g, protein: 8.2 g, carbohydrates: 62.1 g, fat: 26.2 g.

Among the other records in Sweets, per 100 g: more calcium than 99%, and more vitamin C than 96%.

Compare with another food →

Serving
1
= 20 g
103KCAL
Where the calories come from

Cocoavia crispy chocolate bar, 1 serving 0.7 oz bar

103 calories

  • Protein1.6 g6% of calories
  • Carbs12.4 g48% of calories

    incl. 1.6 g fiber · 7 g sugars

  • Fat5.2 g46% of calories

Nutrition Facts

Serving size1 serving 0.7 oz bar (20 g)
Amount per serving
Calories103
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 2.8 g14%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 8 mg0%
Total Carbohydrate 12.4 g5%
Dietary Fiber 1.6 g6%
Total Sugars 7 g
Protein 1.6 g
Calcium 214 mg16%
Iron 0.69 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Vitamin B618% 0.3 mg
  • Vitamin E14% 2 mg
  • Folate10% 40 µg
  • Vitamin C8% 7.6 mg

minerals

% of the Daily Value in this serving

  • Calcium16% 214 mg
  • Iron4% 0.69 mg

Little or none: Sodium.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 356 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 0 of 350 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 0 of 354 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 358 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 0 of 358 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 2 of 358 other records.

    leastmost

Questions

How many calories are in cocoavia crispy chocolate bar?
1 serving 0.7 oz bar (20 g): 103 calories; protein: 1.6 g, carbohydrates: 12.4 g, fat: 5.2 g.
How much protein is in cocoavia crispy chocolate bar?
8.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cocoavia crispy chocolate bar?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Water1.9 g
Energy517 kcal
Energy2,164 kj
Protein8.2 g
Total lipid (fat)26.2 g
Ash1.6 g
Carbohydrate, by difference62.1 g
Fiber, total dietary7.8 g
Total Sugars35 g
Calcium, Ca1,070 mg
Iron, Fe3.5 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid37.9 mg
Vitamin B-61.5 mg
Folate, total200 µg
Folate, food200 µg
Vitamin B-123 µg
Vitamin A, IU27 iu
Vitamin E (alpha-tocopherol)10.1 mg
Fatty acids, total saturated14 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169653, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.