How many calories are in m&m's peanut butter chocolate candies?

1 serving 1.63 oz singles bag (46 g) has 243 calories, 4.7 g of protein, 26.2 g of carbohydrates and 13.5 g of fat.

How much protein is in m&m's peanut butter chocolate candies?

10.2 g per 100 g, which is 8% of its calories.

How many net carbs are in m&m's peanut butter chocolate candies?

52.9 g per 100 g: 56.9 g of carbohydrates minus 4 g of fiber.

M&M's Peanut Butter Chocolate Candies

USDA name: Candies, Mars Snackfood US, M&M's Peanut Butter Chocolate Candies

243 calories in 1 serving 1.63 oz singles bag (46 g). 10.2 g protein, 56.9 g carbs and 29.3 g fat per 100 g.

Serving

= 46 g

M&M's Peanut Butter Chocolate Candies, 1 serving 1.63 oz singles bag

243 calories

Protein: 4.7 g
Carbs: 26.2 g
Fat: 13.5 g
Fiber: 1.8 g
Sugars: 21.7 g

Nutrition Facts

Serving size1 serving 1.63 oz singles bag (46 g)

Amount per serving
Calories243

% Daily Value*

Total Fat 13.5 g17%

Saturated Fat 8.5 g43%

Trans Fat 0.097 g

Cholesterol 3.2 mg1%

Sodium 98 mg4%

Total Carbohydrate 26.2 g10%

Dietary Fiber 1.8 g7%

Total Sugars 21.7 g

Protein 4.7 g

Vitamin D 0 mcg0%

Calcium 40.5 mg3%

Iron 0.49 mg3%

Potassium 152 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)12% 2 mg
Thiamin (B1)6% 0.07 mg
Pantothenic acid (B5)6% 0.28 mg
Folate5% 20.7 µg
Vitamin E4% 0.58 mg
Vitamin B124% 0.087 µg
Choline3% 17.3 mg
Riboflavin (B2)3% 0.034 mg
Vitamin B63% 0.044 mg
Vitamin K2% 2.7 µg
Vitamin A1% 12.9 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

Copper23% 0.21 mg
Manganese19% 0.44 mg
Magnesium9% 37.3 mg
Phosphorus7% 87.9 mg
Zinc6% 0.69 mg
Sodium4% 98 mg
Potassium3% 152 mg
Calcium3% 40.5 mg
Iron3% 0.49 mg
Selenium2% 1.3 µg

How it compares

Against the 359 foods in Sweets, per 100 g.

Protein
Higher than 92%
leastmost
Calories
Higher than 91%
leastmost
Total fat
Higher than 87%
leastmost
Fiber
Higher than 85%
leastmost
Potassium
Higher than 83%
leastmost
Sodium
Higher than 79%
leastmost

Questions

How many calories are in m&m's peanut butter chocolate candies?: 1 serving 1.63 oz singles bag (46 g) has 243 calories, 4.7 g of protein, 26.2 g of carbohydrates and 13.5 g of fat.
How much protein is in m&m's peanut butter chocolate candies?: 10.2 g per 100 g, which is 8% of its calories.
How many net carbs are in m&m's peanut butter chocolate candies?: 52.9 g per 100 g: 56.9 g of carbohydrates minus 4 g of fiber.

Similar foods

All 84 nutrients, per 100 g+

Water	2 g
Energy	529 kcal
Energy	2,214 kj
Protein	10.2 g
Total lipid (fat)	29.3 g
Ash	1.8 g
Carbohydrate, by difference	56.9 g
Fiber, total dietary	4 g
Total Sugars	47.1 g
Calcium, Ca	88 mg
Iron, Fe	1.1 mg
Magnesium, Mg	81 mg
Phosphorus, P	191 mg
Potassium, K	330 mg
Sodium, Na	213 mg
Zinc, Zn	1.5 mg
Copper, Cu	0.45 mg
Manganese, Mn	0.96 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	0.5 mg
Thiamin	0.15 mg
Riboflavin	0.074 mg
Niacin	4.3 mg
Pantothenic acid	0.6 mg
Vitamin B-6	0.095 mg
Folate, total	45 µg
Folic acid	0 µg
Folate, food	45 µg
Folate, DFE	45 µg
Choline, total	37.5 mg
Vitamin B-12	0.19 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	28 µg
Retinol	28 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	92 iu
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	1.3 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	5.9 µg
Fatty acids, total saturated	18.5 g
SFA 4:0	0.15 g
SFA 6:0	0.1 g
SFA 8:0	0.63 g
SFA 10:0	0.54 g
SFA 12:0	6.6 g
SFA 13:0	0 g
SFA 14:0	2.5 g
SFA 15:0	0.019 g
SFA 16:0	3 g
SFA 17:0	0.019 g
SFA 18:0	4.9 g
SFA 20:0	0.088 g
SFA 22:0	0.005 g
SFA 24:0	0 g
Fatty acids, total monounsaturated	4.4 g
MUFA 14:1	0.042 g
MUFA 15:1	0 g
MUFA 16:1	0.079 g
MUFA 17:1	0.012 g
MUFA 18:1	4.3 g
MUFA 20:1	0.002 g
MUFA 22:1	0 g
MUFA 24:1 c	0 g
Fatty acids, total polyunsaturated	0.54 g
PUFA 18:2	0.52 g
PUFA 18:3	0.026 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0 g
PUFA 20:3	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.21 g
Cholesterol	7 mg
Alcohol, ethyl	0 g
Caffeine	6 mg
Theobromine	63 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167689, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.