Semisweet chocolate with butter
USDA name: Candies, semisweet chocolate, made with butter
811 calories in 1 cup chips (6 oz package) (170 g). Per 100 g, protein: 4.2 g, carbohydrates: 63.4 g, fat: 29.7 g.
Semisweet chocolate with butter, 1 cup chips (6 oz package)
811 calories
- Protein
- 7.1 g
- Carbs
- 108 g
- Fat
- 50.5 g
- Fiber
- 10 g
- Sugars
- —
Nutrition Facts
Calories811
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)12% 0.15 mg
- Thiamin (B1)8% 0.093 mg
- Vitamin B65% 0.085 mg
- Niacin (B3)5% 0.73 mg
- Pantothenic acid (B5)4% 0.18 mg
- Folate1% 5.1 µg
- Vitamin A1% 5.1 µg
Little or none: Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Copper132% 1.2 mg
- Manganese59% 1.4 mg
- Magnesium47% 196 mg
- Iron30% 5.3 mg
- Zinc25% 2.8 mg
- Phosphorus18% 224 mg
- Potassium13% 621 mg
- Selenium10% 5.4 µg
- Calcium4% 54.4 mg
- Sodium1% 18.7 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid1.1 g
- Aspartic acid0.72 g
- Leucine•0.44 g
- Valine•0.43 g
- Arginine0.41 g
- Lysine•0.36 g
- Phenylalanine•0.35 g
- Alanine0.33 g
- Glycine0.32 g
- Serine0.31 g
- Proline0.31 g
- Threonine•0.29 g
- Isoleucine•0.28 g
- Tyrosine0.27 g
- Histidine•0.12 g
- Tryptophan•0.11 g
- Cystine0.088 g
- Methionine•0.075 g
How it compares
Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 93%
Same value as 1 of 358 other records.
leastmostFiber
Higher than 92%
Same value as 1 of 354 other records.
leastmostTotal fat
Higher than 88%
Same value as 0 of 358 other records.
leastmostPotassium
Higher than 87%
Same value as 1 of 308 other records.
leastmostSodium
Lower than 85%
Same value as 4 of 358 other records.
leastmostCalories
Higher than 78%
Same value as 0 of 358 other records.
leastmost
Questions
- How many calories are in semisweet chocolate with butter?
- 1 cup chips (6 oz package) (170 g): 811 calories; protein: 7.1 g, carbohydrates: 108 g, fat: 50.5 g.
- How much protein is in semisweet chocolate with butter?
- 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in semisweet chocolate with butter?
- 57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 68 reported nutrients, per 100 g+
| Water | 0.7 g |
| Energy | 477 kcal |
| Energy | 1,996 kj |
| Protein | 4.2 g |
| Total lipid (fat) | 29.7 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 63.4 g |
| Fiber, total dietary | 5.9 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 3.1 mg |
| Magnesium, Mg | 115 mg |
| Phosphorus, P | 132 mg |
| Potassium, K | 365 mg |
| Sodium, Na | 11 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.7 mg |
| Manganese, Mn | 0.8 mg |
| Selenium, Se | 3.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.055 mg |
| Riboflavin | 0.09 mg |
| Niacin | 0.43 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 60 iu |
| Fatty acids, total saturated | 17.5 g |
| SFA 4:0 | 0.48 g |
| SFA 6:0 | 0.28 g |
| SFA 8:0 | 0.17 g |
| SFA 10:0 | 0.38 g |
| SFA 12:0 | 0.42 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 8 g |
| SFA 18:0 | 9.2 g |
| Fatty acids, total monounsaturated | 9.9 g |
| MUFA 16:1 | 0.36 g |
| MUFA 18:1 | 9.9 g |
| Fatty acids, total polyunsaturated | 0.95 g |
| PUFA 18:2 | 0.95 g |
| PUFA 18:3 | 0.24 g |
| Cholesterol | 18 mg |
| Tryptophan | 0.063 g |
| Threonine | 0.17 g |
| Isoleucine | 0.16 g |
| Leucine | 0.26 g |
| Lysine | 0.21 g |
| Methionine | 0.044 g |
| Cystine | 0.052 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.16 g |
| Valine | 0.25 g |
| Arginine | 0.24 g |
| Histidine | 0.073 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.42 g |
| Glutamic acid | 0.64 g |
| Glycine | 0.19 g |
| Proline | 0.18 g |
| Serine | 0.18 g |
| Caffeine | 62 mg |
| Theobromine | 486 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169690, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.