Foods high in proline

Carrabba's cheese ravioli with marinara tops the list with 1 g per 100 calories. Ranked from 4,818 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Carrabba's cheese ravioli with marinaraRestaurant Foods1 g
2. 2Mexican soft taco with ground beef, cheese, lettuceRestaurant Foods0.85 g
3. 3Carrabba's chicken parmesanRestaurant Foods0.84 g
4. 4Tripe soupRestaurant Foods0.83 g
5. 5Denny's mozzarella cheese sticksRestaurant Foods0.81 g
6. 6Cheese ravioli with marinara sauceRestaurant Foods0.77 g
7. 7Cheese quesadilla, Mexican styleRestaurant Foods0.77 g
8. 8Fried mozzarella sticksRestaurant Foods0.67 g
9. 9TGI Friday's classic sirloin steakRestaurant Foods0.67 g
10. 10Cracker Barrel grilled sirloin steakRestaurant Foods0.66 g
11. 11Applebee's mozzarella sticksRestaurant Foods0.64 g
12. 12Chicken parmesan without pastaRestaurant Foods0.64 g
13. 13Sirloin steakRestaurant Foods0.64 g
14. 14Olive Garden cheese ravioli with marinaraRestaurant Foods0.64 g
15. 15Applebee's 9 oz house sirloin steakRestaurant Foods0.62 g
16. 16Denny's top sirloin steakRestaurant Foods0.61 g
17. 17Carabba's lasagneRestaurant Foods0.61 g
18. 18Italian restaurant lasagna with meatRestaurant Foods0.61 g
19. 19Olive Garden lasagna classicoRestaurant Foods0.59 g
20. 20Mexican restaurant cheese enchiladaRestaurant Foods0.58 g
21. 21Applebee's Kraft Macaroni & CheeseRestaurant Foods0.57 g
22. 22Applebee's chiliRestaurant Foods0.54 g
23. 23Chili with meat and beansRestaurant Foods0.54 g
24. 24TGI Friday's fried mozzarellaRestaurant Foods0.54 g
25. 25Olive Garden chicken parmigianaRestaurant Foods0.52 g
26. 26Denny's macaroni and cheeseRestaurant Foods0.5 g
27. 27Latino pupusas con quesoRestaurant Foods0.5 g
28. 28Olive Garden spaghetti with meat sauceRestaurant Foods0.47 g
29. 29Denny's spaghetti and meatballsRestaurant Foods0.46 g
30. 30Spaghetti and meatballsRestaurant Foods0.46 g
31. 31Restaurant mac and cheeseRestaurant Foods0.45 g
32. 32TGI Friday's mac and cheeseRestaurant Foods0.44 g
33. 33Cracker Barrel mac and cheeseRestaurant Foods0.43 g
34. 34TGI Friday's chicken fingersRestaurant Foods0.43 g
35. 35Cracker Barrel macaroni n' cheese, kid's menuRestaurant Foods0.43 g
36. 36Italian spaghetti with meat sauceRestaurant Foods0.42 g
37. 37Chinese chicken chow meinRestaurant Foods0.42 g
38. 38Olive Garden spaghetti with pomodoroRestaurant Foods0.41 g
39. 39Applebee's chicken tendersRestaurant Foods0.4 g
40. 40Restaurant chicken fingersRestaurant Foods0.39 g
41. 41Cracker Barrel fried chicken tendersRestaurant Foods0.39 g
42. 42Restaurant chicken tendersRestaurant Foods0.39 g
43. 43Mexican restaurant cheese tamalesRestaurant Foods0.39 g
44. 44Denny's chicken stripsRestaurant Foods0.38 g
45. 45Spaghetti with pomodoro sauce, no meatRestaurant Foods0.37 g
46. 46Carrabba's spaghetti with meat sauceRestaurant Foods0.37 g
47. 47Cracker Barrel fried chicken tendersRestaurant Foods0.36 g
48. 48Black bean soupRestaurant Foods0.35 g
49. 49Applebee's hand battered fishRestaurant Foods0.34 g
50. 50Cracker Barrel farm raised catfishRestaurant Foods0.34 g
51. 51Restaurant battered fried fish filletRestaurant Foods0.34 g
52. 52Carrabba's spaghetti with pomodoroRestaurant Foods0.33 g
53. 53Applebee's chicken tendersRestaurant Foods0.33 g
54. 54Denny's fried battered fish filletRestaurant Foods0.32 g
55. 55Chinese shrimp and vegetablesRestaurant Foods0.32 g
56. 56TGI Friday's chicken fingersRestaurant Foods0.32 g
57. 57Chinese assorted egg rollsRestaurant Foods0.31 g
58. 58Latino chicken and rice entreeRestaurant Foods0.29 g
59. 59Latino pupusas del cerdoRestaurant Foods0.27 g
60. 60Chinese chicken and vegetablesRestaurant Foods0.27 g
61. 61Denny's star shaped chicken nuggetsRestaurant Foods0.27 g
62. 62Chinese kung pao chickenRestaurant Foods0.26 g
63. 63Latino beef empanadasRestaurant Foods0.26 g
64. 64Chinese beef and vegetablesRestaurant Foods0.25 g
65. 65Applebee's Double Crunch ShrimpRestaurant Foods0.25 g
66. 66Cracker Barrel country fried shrimpRestaurant Foods0.24 g
67. 67ArepaRestaurant Foods0.23 g
68. 68Chinese orange chickenRestaurant Foods0.23 g
69. 69Restaurant breaded fried shrimpRestaurant Foods0.22 g
70. 70Cracker Barrel thick-cut onion ringsRestaurant Foods0.22 g
71. 71Denny's golden fried shrimpRestaurant Foods0.21 g
72. 72Chinese lemon chickenRestaurant Foods0.21 g
73. 73Arroz con lecheRestaurant Foods0.2 g
74. 74TGI Friday's breaded shrimpRestaurant Foods0.2 g
75. 75Chinese sweet and sour chickenRestaurant Foods0.19 g
76. 76Restaurant, Latino, bunuelos (fried yeast bread)Restaurant Foods0.18 g
77. 77Onion ringsRestaurant Foods0.18 g
78. 78Pork tamaleRestaurant Foods0.17 g
79. 79Sweet and sour pork, ChineseRestaurant Foods0.17 g
80. 80Chinese General Tso's chickenRestaurant Foods0.17 g
81. 81Mexican refried beansRestaurant Foods0.16 g
82. 82Applebee's crunchy onion ringsRestaurant Foods0.16 g
83. 83Latino corn tamaleRestaurant Foods0.16 g
84. 84Denny's onion ringsRestaurant Foods0.16 g
85. 85Latino pupusas con frijolesRestaurant Foods0.14 g
86. 86Rice and red beansRestaurant Foods0.13 g
87. 87Rice and black beansRestaurant Foods0.11 g
88. 88Chinese fried rice without meatRestaurant Foods0.11 g
89. 89Mexican Spanish riceRestaurant Foods0.076 g
90. 90Rice and pigeonpeasRestaurant Foods0.06 g
91. 91Cracker Barrel coleslawRestaurant Foods0.04 g
92. 92Denny's french friesRestaurant Foods0.039 g
93. 93Restaurant french friesRestaurant Foods0.038 g
94. 94Cracker Barrel steak friesRestaurant Foods0.035 g
95. 95Applebee's coleslawRestaurant Foods0.005 g
96. 96Denny's coleslawRestaurant Foods0.004 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.