Foods high in sodium

Beef broth powder, dry tops the list with 26,000 mg per 100 g. The Daily Value for sodium is 2,300 mg. Ranked from 12,685 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Beef broth powder, drySoups, Sauces, and Gravies26,000 mg1130% DV
2. 2Beef broth cubes, drySoups, Sauces, and Gravies24,000 mg1043% DV
3. 3Chicken broth cubes, drySoups, Sauces, and Gravies24,000 mg1043% DV
4. 4Chicken broth, drySoups, Sauces, and Gravies23,875 mg1038% DV
5. 5Au jus gravy, drySoups, Sauces, and Gravies11,588 mg504% DV
6. 6Onion soup mix, drySoups, Sauces, and Gravies8,031 mg349% DV
7. 7Ready-to-serve fish sauceSoups, Sauces, and Gravies7,851 mg341% DV
8. 8Mushroom gravy, dry, powderSoups, Sauces, and Gravies6,580 mg286% DV
9. 9Gravy, drySoups, Sauces, and Gravies5,730 mg249% DV
10. 10Pork gravy, dry, powderSoups, Sauces, and Gravies5,356 mg233% DV
11. 11Beef gravy, drySoups, Sauces, and Gravies5,203 mg226% DV
12. 12Brown gravy, drySoups, Sauces, and Gravies5,053 mg220% DV
13. 13Brown gravy, drySoups, Sauces, and Gravies4,843 mg211% DV
14. 14Turkey gravy, drySoups, Sauces, and Gravies4,392 mg191% DV
15. 15Onion gravy, dry, mixSoups, Sauces, and Gravies4,186 mg182% DV
16. 16Chicken gravy, drySoups, Sauces, and Gravies4,152 mg181% DV
17. 17Turkey gravy, drySoups, Sauces, and Gravies4,090 mg178% DV
18. 18Cream of vegetable soup, dry, powderSoups, Sauces, and Gravies3,857 mg168% DV
19. 19Teriyaki sauce, ready-to-serveSoups, Sauces, and Gravies3,833 mg167% DV
20. 20WasabiSoups, Sauces, and Gravies3,390 mg147% DV
21. 21Cheese sauce mix, drySoups, Sauces, and Gravies3,202 mg139% DV
22. 22Chicken noodle soup mix, drySoups, Sauces, and Gravies3,161 mg137% DV
23. 23Cha! by Texas Pete sriracha hot chile sauceSoups, Sauces, and Gravies2,903 mg126% DV
24. 24Ready-to-serve oyster sauceSoups, Sauces, and Gravies2,733 mg119% DV
25. 25Ready-to-serve hot pepper sauceSoups, Sauces, and Gravies2,643 mg115% DV
26. 26Dry alfredo sauce mixSoups, Sauces, and Gravies2,590 mg113% DV
27. 27Instant dry potato soup mixSoups, Sauces, and Gravies2,400 mg104% DV
28. 28Sriracha hot chile sauceSoups, Sauces, and Gravies2,124 mg92% DV
29. 29Dry chicken flavor ramen noodle soupSoups, Sauces, and Gravies1,923 mg84% DV
30. 30Ramen noodle soup, drySoups, Sauces, and Gravies1,855 mg81% DV
31. 31Ready-to-serve reduced sodium teriyaki sauceSoups, Sauces, and Gravies1,778 mg77% DV
32. 32Dry beef flavor ramen noodle soupSoups, Sauces, and Gravies1,727 mg75% DV
33. 33Tomato-based steak sauceSoups, Sauces, and Gravies1,647 mg72% DV
34. 34Ready-to-serve hoisin sauceSoups, Sauces, and Gravies1,615 mg70% DV
35. 35Tuong Ot Sriracha hot chile sauceSoups, Sauces, and Gravies1,540 mg67% DV
36. 36Open Pit original barbecue sauceSoups, Sauces, and Gravies1,517 mg66% DV
37. 37Peanut sauceSoups, Sauces, and Gravies1,338 mg58% DV
38. 38Bottled tomato chili sauce, with saltSoups, Sauces, and Gravies1,338 mg58% DV
39. 39Worcestershire sauceSoups, Sauces, and Gravies1,300 mg57% DV
40. 40Cocktail sauceSoups, Sauces, and Gravies1,262 mg55% DV
41. 41Kraft original barbecue sauceSoups, Sauces, and Gravies1,242 mg54% DV
42. 42Dry ramen noodles, reduced fat, reduced sodiumSoups, Sauces, and Gravies1,200 mg52% DV
43. 43Sofrito sauce, prepared from recipeSoups, Sauces, and Gravies1,145 mg50% DV
44. 44Low sodium dry bouillon cubes and granulesSoups, Sauces, and Gravies1,067 mg46% DV
45. 45Classico basil pestoSoups, Sauces, and Gravies1,028 mg45% DV
46. 46Barbecue sauceSoups, Sauces, and Gravies1,027 mg45% DV
47. 47Bull's-Eye original barbecue sauceSoups, Sauces, and Gravies1,012 mg44% DV
48. 48Pesto sauce, shelf stableSoups, Sauces, and Gravies998 mg43% DV
49. 49Black bean soup, canned, condensedSoups, Sauces, and Gravies970 mg42% DV
50. 50Salsa verdeSoups, Sauces, and Gravies906 mg39% DV
51. 51Mezzetta Napa Valley Bistro basil pestoSoups, Sauces, and Gravies897 mg39% DV
52. 52Bean and frankfurter soup, canned, condensedSoups, Sauces, and Gravies831 mg36% DV
53. 53Cheese sauce, ready-to-serveSoups, Sauces, and Gravies828 mg36% DV
54. 54Cheese and salsa dip, mediumSoups, Sauces, and Gravies796 mg35% DV
55. 55Chili beef soup, canned, condensedSoups, Sauces, and Gravies788 mg34% DV
56. 56Tostitos cheese and salsa dip, mediumSoups, Sauces, and Gravies773 mg34% DV
57. 57Mushroom soup with beef stock, canned, condensedSoups, Sauces, and Gravies773 mg34% DV
58. 58Sweet Baby Ray's original barbecue sauceSoups, Sauces, and Gravies765 mg33% DV
59. 59Tomato beef noodle soup, canned, condensedSoups, Sauces, and Gravies731 mg32% DV
60. 60Horseradish sauceSoups, Sauces, and Gravies730 mg32% DV
61. 61Soup, oyster stew, canned, condensedSoups, Sauces, and Gravies722 mg31% DV
62. 62Duck sauceSoups, Sauces, and Gravies712 mg31% DV
63. 63Beef mushroom soup, canned, condensedSoups, Sauces, and Gravies709 mg31% DV
64. 64Chicken vegetable soup, canned, condensedSoups, Sauces, and Gravies706 mg31% DV
65. 65Vegetable beef soup, canned, condensedSoups, Sauces, and Gravies706 mg31% DV
66. 66Cream of chicken soup, canned, condensedSoups, Sauces, and Gravies702 mg31% DV
67. 67Manhattan clam chowder, canned, condensedSoups, Sauces, and Gravies698 mg30% DV
68. 68Canned condensed tomato bisque soupSoups, Sauces, and Gravies698 mg30% DV
69. 69Canned condensed Campbell's Cream of Mushroom SoupSoups, Sauces, and Gravies697 mg30% DV
70. 70Beef broth and consomme soup, canned, condensedSoups, Sauces, and Gravies694 mg30% DV
71. 71Chicken gumbo soup, canned, condensedSoups, Sauces, and Gravies693 mg30% DV
72. 72Cheese soup, canned, condensedSoups, Sauces, and Gravies692 mg30% DV
73. 73Cream of mushroom soup, canned, condensedSoups, Sauces, and Gravies691 mg30% DV
74. 74Cream of shrimp soup, canned, condensedSoups, Sauces, and Gravies685 mg30% DV
75. 75Campbell's chicken noodle soup, condensedSoups, Sauces, and Gravies683 mg30% DV
76. 76Chicken noodle soup, canned, condensedSoups, Sauces, and Gravies681 mg30% DV
77. 77Soup, pea, green, canned, condensedSoups, Sauces, and Gravies680 mg30% DV
78. 78Bean soup with bacon, condensedSoups, Sauces, and Gravies672 mg29% DV
79. 79Bean and pork soup, canned, condensedSoups, Sauces, and Gravies672 mg29% DV
80. 80Condensed canned chicken mushroom soupSoups, Sauces, and Gravies669 mg29% DV
81. 81Cream of asparagus soup, canned, condensedSoups, Sauces, and Gravies669 mg29% DV
82. 82Tartar sauceSoups, Sauces, and Gravies667 mg29% DV
83. 83Broccoli cheese soup, canned, condensedSoups, Sauces, and Gravies661 mg29% DV
84. 84Salsa, ready-to-serveSoups, Sauces, and Gravies656 mg29% DV
85. 85Beef noodle soup, canned, condensedSoups, Sauces, and Gravies653 mg28% DV
86. 86Chicken with rice soup, canned, condensedSoups, Sauces, and Gravies645 mg28% DV
87. 87Soup, cream of onion, canned, condensedSoups, Sauces, and Gravies637 mg28% DV
88. 88Soup, tomato rice, canned, condensedSoups, Sauces, and Gravies635 mg28% DV
89. 89Gravy, beef, canned, ready-to-serveSoups, Sauces, and Gravies633 mg28% DV
90. 90Tabasco pepper sauceSoups, Sauces, and Gravies633 mg28% DV
91. 91Split pea soup with ham, canned, condensedSoups, Sauces, and Gravies630 mg27% DV
92. 92Chicken broth soup, canned, condensedSoups, Sauces, and Gravies621 mg27% DV
93. 93KC Masterpiece original barbecue sauceSoups, Sauces, and Gravies613 mg27% DV
94. 94Cream of potato soup, canned, condensedSoups, Sauces, and Gravies604 mg26% DV
95. 95Buitoni basil pesto, refrigeratedSoups, Sauces, and Gravies603 mg26% DV
96. 96Pesto sauce, refrigeratedSoups, Sauces, and Gravies603 mg26% DV
97. 97HEINZ Home Style savory beef gravySoups, Sauces, and Gravies587 mg26% DV
98. 98Gravy, turkey, canned, ready-to-serveSoups, Sauces, and Gravies577 mg25% DV
99. 99Mushroom barley soup, canned, condensedSoups, Sauces, and Gravies573 mg25% DV
100. 100Mushroom gravy, cannedSoups, Sauces, and Gravies570 mg25% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.