Foods high in sodium

Unsweetened rennin tablets tops the list with 26,050 mg per 100 g. The Daily Value for sodium is 2,300 mg. Ranked from 12,685 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1Unsweetened rennin tabletsSweets26,050 mg1133% DV
  2. 2Instant low calorie pudding mixSweets3,750 mg163% DV
  3. 3Low calorie chocolate pudding mix, drySweets3,326 mg145% DV
  4. 4Instant low calorie chocolate pudding mixSweets2,838 mg123% DV
  5. 5Reduced calorie dry gelatin mixSweets2,751 mg120% DV
  6. 6Chocolate pudding, instant dry mixSweets1,771 mg77% DV
  7. 7Low calorie pudding mix, dry, non-chocolateSweets1,765 mg77% DV
  8. 8Tamarind candySweets1,643 mg71% DV
  9. 9Banana pudding, instant dry mixSweets1,499 mg65% DV
  10. 10Banana pudding, dry mix, instant, with added oilSweets1,499 mg65% DV
  11. 11Vanilla pudding, instant dry mixSweets1,400 mg61% DV
  12. 12Lemon pudding, instant dry mixSweets1,332 mg58% DV
  13. 13Instant coconut cream pudding mixSweets1,040 mg45% DV
  14. 14Reduced calorie gelatin mix with aspartameSweets862 mg37% DV
  15. 15Lemon pudding mix, with oilSweets849 mg37% DV
  16. 16Banana pudding, regular dry mixSweets788 mg34% DV
  17. 17Banana pudding mix, with oilSweets788 mg34% DV
  18. 18Vanilla pudding mix, regular, with oilSweets754 mg33% DV
  19. 19Coconut cream pudding mix, regularSweets682 mg30% DV
  20. 20Vanilla pudding, dry mixSweets613 mg27% DV
  21. 21Brown granulated sugar substituteSweets572 mg25% DV
  22. 22Lemon pudding mix, regularSweets506 mg22% DV
  23. 23Dry gelatin dessert mix with saltSweets491 mg21% DV
  24. 24Chocolate pudding, dry mixSweets479 mg21% DV
  25. 25Tapioca pudding, dry mixSweets477 mg21% DV
  26. 26M&M's Pretzel Chocolate CandiesSweets475 mg21% DV
  27. 27Gelatin dessert, dry mixSweets466 mg20% DV
  28. 28Peanut brittle, prepared from recipeSweets445 mg19% DV
  29. 29Caramel custard flan, dry mixSweets432 mg19% DV
  30. 30Sodium saccharinSweets428 mg19% DV
  31. 31Butterscotch candySweets391 mg17% DV
  32. 32Rice pudding, dry mixSweets366 mg16% DV
  33. 33Snickers Munch barSweets358 mg16% DV
  34. 34Reese's peanut butter cupsSweets357 mg16% DV
  35. 35Apple crispSweets351 mg15% DV
  36. 36Chocolate fudge syrupSweets346 mg15% DV
  37. 37Hershey's Sugar Free Lite Chocolate SyrupSweets343 mg15% DV
  38. 38Butterscotch or caramel toppingSweets341 mg15% DV
  39. 39Reese's Fast BreakSweets330 mg14% DV
  40. 40Reese's Fast Break milk chocolate peanut butter nougatSweets321 mg14% DV
  41. 41Hershey's Skor toffee barSweets317 mg14% DV
  42. 42Fruit leather, rollsSweets317 mg14% DV
  43. 43Whatchamacallit candy barSweets299 mg13% DV
  44. 44Instant banana pudding, prepared with 2% milkSweets296 mg13% DV
  45. 45Nestle Bit-O'-Honey candy chewsSweets295 mg13% DV
  46. 46Banana pudding, instant, with whole milkSweets290 mg13% DV
  47. 47Twizzlers Strawberry TwistsSweets287 mg12% DV
  48. 48Pancake syrup with butterSweets287 mg12% DV
  49. 49Vanilla pudding, instant dry mix, whole milkSweets286 mg12% DV
  50. 50Instant chocolate pudding, 2% milkSweets284 mg12% DV
  51. 51Chocolate pudding, dry mix, prepared with whole milkSweets284 mg12% DV
  52. 52Egg custard, dry mixSweets281 mg12% DV
  53. 53Milky Way Caramels, milk chocolate coveredSweets273 mg12% DV
  54. 54Lemon pudding, instant dry mix, 2% milkSweets268 mg12% DV
  55. 55Lemon pudding, prepared with whole milkSweets267 mg12% DV
  56. 56Mars Twix chocolate fudge cookie barsSweets266 mg12% DV
  57. 57Crispy peanut butter barSweets264 mg11% DV
  58. 58Hershey's Reese's Sticks Crispy WafersSweets264 mg11% DV
  59. 59Twizzlers Cherry BitesSweets261 mg11% DV
  60. 60Peanut butter confectioner's coatingSweets250 mg11% DV
  61. 61Milky Way Caramels, dark chocolate coveredSweets246 mg11% DV
  62. 62Coconut cream pudding, instant dry mix, 2% milkSweets246 mg11% DV
  63. 63Coconut cream pudding, prepared with whole milkSweets246 mg11% DV
  64. 64CaramelsSweets245 mg11% DV
  65. 65Heath BitesSweets245 mg11% DV
  66. 66Snickers BarSweets239 mg10% DV
  67. 67Fluffy white frosting mix, drySweets234 mg10% DV
  68. 68Hershey's Payday BarSweets231 mg10% DV
  69. 69Nestle Baby Ruth barSweets230 mg10% DV
  70. 70Nestle Butterfinger barSweets230 mg10% DV
  71. 71Twix peanut butter cookie barsSweets226 mg10% DV
  72. 725th Avenue Candy BarSweets225 mg10% DV
  73. 73Snickers bite size candiesSweets224 mg10% DV
  74. 74M&M's Peanut Butter Chocolate CandiesSweets213 mg9% DV
  75. 75Sugar free syrupsSweets210 mg9% DV
  76. 76Nestle 100 Grand barSweets203 mg9% DV
  77. 77Unsweetened pectin mix, drySweets200 mg9% DV
  78. 78Fruit leather, piecesSweets199 mg9% DV
  79. 79Twix caramel cookie barsSweets198 mg9% DV
  80. 80Krackel chocolate barSweets196 mg9% DV
  81. 81Plain halavahSweets195 mg8% DV
  82. 82Twizzlers Nibs Cherry BitsSweets195 mg8% DV
  83. 833 Musketeers barSweets194 mg8% DV
  84. 84Reese's Pieces candySweets194 mg8% DV
  85. 85Oh Henry! barSweets193 mg8% DV
  86. 86Cream cheese flavor frosting, ready-to-eatSweets191 mg8% DV
  87. 87Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla SandwichSweets191 mg8% DV
  88. 88Fat-free vanilla pudding, ready-to-eatSweets191 mg8% DV
  89. 89Snickers CruncherSweets189 mg8% DV
  90. 90Rolo caramels in milk chocolateSweets188 mg8% DV
  91. 91Chocolate rennin, dry mixSweets187 mg8% DV
  92. 92Fat-free tapioca pudding, ready-to-eatSweets187 mg8% DV
  93. 93Creamy vanilla frosting, ready-to-eatSweets184 mg8% DV
  94. 94Creamy chocolate frosting, ready-to-eatSweets183 mg8% DV
  95. 95Reese's BitesSweets179 mg8% DV
  96. 96Reduced calorie pancake syrupSweets178 mg8% DV
  97. 97Honey-combed candy with peanut butterSweets174 mg8% DV
  98. 983 Musketeers bite size candiesSweets172 mg7% DV
  99. 99Vanilla pudding, ready-to-eatSweets172 mg7% DV
  100. 100Mars almond barSweets170 mg7% DV

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.