Heath Bites

USDA name: Candies, Heath Bites

207 calories in 15 pieces (39 g). Per 100 g, protein: 3.9 g, carbohydrates: 63.4 g, fat: 30.4 g.

Serving
1
= 39 g
207KCAL

Heath Bites, 15 pieces

207 calories

Protein
1.5 g
Carbs
24.7 g
Fat
11.8 g
Fiber
0.78 g
Sugars
23.4 g

Nutrition Facts

Serving size15 pieces (39 g)
Amount per serving
Calories207
% Daily Value*
Total Fat 11.8 g15%
Saturated Fat 6.1 g30%
Cholesterol 7.4 mg2%
Sodium 95.5 mg4%
Total Carbohydrate 24.7 g9%
Dietary Fiber 0.78 g3%
Total Sugars 23.4 g
Protein 1.5 g
Calcium 33.5 mg3%
Iron 0.3 mg2%
Potassium 81.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.043 mg
  • Thiamin (B1)1% 0.008 mg

Little or none: Vitamin C, Niacin (B3), Folate, Pantothenic acid (B5), Vitamin B6.

minerals

% of the Daily Value in this serving

  • Sodium4% 95.5 mg
  • Calcium3% 33.5 mg
  • Phosphorus2% 27.7 mg
  • Potassium2% 81.9 mg
  • Iron2% 0.3 mg
  • Copper1% 0.012 mg
  • Magnesium1% 2.3 mg

Little or none: Zinc, Manganese, Selenium.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 0 of 358 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 358 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 358 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 0 of 302 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 17 of 350 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 0 of 308 other records.

    leastmost

Questions

How many calories are in heath bites?
15 pieces (39 g): 207 calories; protein: 1.5 g, carbohydrates: 24.7 g, fat: 11.8 g.
How much protein is in heath bites?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in heath bites?
61.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 33 reported nutrients, per 100 g+
Water0.86 g
Energy530 kcal
Energy2,217 kj
Protein3.9 g
Total lipid (fat)30.4 g
Ash1.2 g
Carbohydrate, by difference63.4 g
Fiber, total dietary2 g
Total Sugars60 g
Calcium, Ca86 mg
Iron, Fe0.78 mg
Magnesium, Mg6 mg
Phosphorus, P71 mg
Potassium, K210 mg
Sodium, Na245 mg
Zinc, Zn0.11 mg
Copper, Cu0.03 mg
Manganese, Mn0 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.02 mg
Riboflavin0.11 mg
Niacin0.09 mg
Pantothenic acid0.01 mg
Vitamin B-60 mg
Folate, total1 µg
Vitamin A, IU232 iu
Fatty acids, total saturated15.6 g
Fatty acids, total monounsaturated8.8 g
Fatty acids, total polyunsaturated2.5 g
Cholesterol19 mg
Alcohol, ethyl0 g
Caffeine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168801, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.