Rolo caramels in milk chocolate

USDA name: Candies, Rolo Caramels in Milk Chocolate

228 calories in 1 package 1 package (48 g). Per 100 g, protein: 5.1 g, carbohydrates: 68 g, fat: 20.9 g.

Serving
1
= 48 g
228KCAL

Rolo caramels in milk chocolate, 1 package 1 package

228 calories

Protein
2.4 g
Carbs
32.6 g
Fat
10 g
Fiber
0.43 g
Sugars
30.7 g

Nutrition Facts

Serving size1 package 1 package (48 g)
Amount per serving
Calories228
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.8 mg2%
Sodium 90.2 mg4%
Total Carbohydrate 32.6 g12%
Dietary Fiber 0.43 g2%
Total Sugars 30.7 g
Protein 2.4 g
Vitamin D 0 mcg0%
Calcium 69.6 mg5%
Iron 0.2 mg1%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B127% 0.16 µg
  • Riboflavin (B2)4% 0.058 mg
  • Vitamin E4% 0.53 mg
  • Vitamin A2% 15.8 µg
  • Choline2% 9.6 mg
  • Vitamin K1% 1.5 µg
  • Thiamin (B1)1% 0.01 mg

Little or none: Vitamin C, Niacin (B3), Folate, Pantothenic acid (B5), Vitamin B6, Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium5% 69.6 mg
  • Sodium4% 90.2 mg
  • Phosphorus3% 34.1 mg
  • Potassium2% 90.2 mg
  • Iron1% 0.2 mg

Little or none: Copper, Magnesium, Manganese, Selenium, Zinc.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 0 of 356 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 302 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 13 of 350 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 2 of 358 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 0 of 358 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in rolo caramels in milk chocolate?
1 package 1 package (48 g): 228 calories; protein: 2.4 g, carbohydrates: 32.6 g, fat: 10 g.
How much protein is in rolo caramels in milk chocolate?
5.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in rolo caramels in milk chocolate?
67 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 84 reported nutrients, per 100 g+
Water4.6 g
Energy474 kcal
Energy1,984 kj
Protein5.1 g
Total lipid (fat)20.9 g
Ash1.3 g
Carbohydrate, by difference68 g
Fiber, total dietary0.9 g
Total Sugars63.9 g
Calcium, Ca145 mg
Iron, Fe0.42 mg
Magnesium, Mg0 mg
Phosphorus, P71 mg
Potassium, K188 mg
Sodium, Na188 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.02 mg
Riboflavin0.12 mg
Niacin0.04 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total20.1 mg
Vitamin B-120.33 µg
Vitamin B-12, added0 µg
Vitamin A, RAE33 µg
Retinol33 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU111 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.2 µg
Fatty acids, total saturated14.5 g
SFA 4:00.45 g
SFA 6:00.23 g
SFA 8:00.17 g
SFA 10:00.25 g
SFA 12:00.28 g
SFA 13:00 g
SFA 14:00.95 g
SFA 15:00.045 g
SFA 16:06.5 g
SFA 17:00.049 g
SFA 18:05.4 g
SFA 20:00.14 g
SFA 22:00.038 g
SFA 24:00 g
Fatty acids, total monounsaturated2.1 g
MUFA 14:10.007 g
MUFA 15:10 g
MUFA 16:10.024 g
MUFA 17:10.002 g
MUFA 18:12.1 g
MUFA 20:10.002 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.27 g
PUFA 18:20.23 g
PUFA 18:30.03 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol12 mg
Alcohol, ethyl0 g
Caffeine6 mg
Theobromine52 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168765, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.