Krackel chocolate bar

USDA name: Candies, Krackel Chocolate Bar

214 calories in 1 bar 1.45 oz (41 g). Per 100 g, protein: 6.6 g, carbohydrates: 64.3 g, fat: 26.6 g.

Serving
1
= 41 g
214KCAL

Krackel chocolate bar, 1 bar 1.45 oz

214 calories

Protein
2.7 g
Carbs
26.4 g
Fat
10.9 g
Fiber
0.9 g
Sugars
21.5 g

Nutrition Facts

Serving size1 bar 1.45 oz (41 g)
Amount per serving
Calories
214
% Daily Value*
Total Fat 10.9 g14%
Saturated Fat 6.5 g33%
Cholesterol 4.5 mg2%
Sodium 80.4 mg3%
Total Carbohydrate 26.4 g10%
Dietary Fiber 0.9 g3%
Total Sugars 21.5 g
Protein 2.7 g
Calcium 64.8 mg5%
Iron 0.43 mg2%
Potassium 133 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)6% 0.078 mg
  • Pantothenic acid (B5)3% 0.17 mg
  • Thiamin (B1)2% 0.021 mg
  • Vitamin B61% 0.016 mg
  • Niacin (B3)1% 0.11 mg
  • Folate1% 2.5 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium5% 64.8 mg
  • Phosphorus4% 50.4 mg
  • Sodium3% 80.4 mg
  • Potassium3% 133 mg
  • Selenium3% 1.4 µg
  • Iron2% 0.43 mg
  • Zinc2% 0.2 mg
  • Magnesium1% 5.3 mg
  • Copper1% 0.008 mg

Little or none: Manganese.

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 0 of 358 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 2 of 356 other records.

    leastmost
  • Total fat

    Higher than 84%

    Same value as 0 of 358 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 1 of 308 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 0 of 358 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 1 of 358 other records.

    leastmost

Questions

How many calories are in krackel chocolate bar?
1 bar 1.45 oz (41 g): 214 calories; protein: 2.7 g, carbohydrates: 26.4 g, fat: 10.9 g.
How much protein is in krackel chocolate bar?
6.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in krackel chocolate bar?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 32 reported nutrients, per 100 g+
Water1.2 g
Energy523 kcal
Energy2,188 kj
Protein6.6 g
Total lipid (fat)26.6 g
Ash1.3 g
Carbohydrate, by difference64.3 g
Fiber, total dietary2.2 g
Total Sugars52.5 g
Calcium, Ca158 mg
Iron, Fe1.1 mg
Magnesium, Mg13 mg
Phosphorus, P123 mg
Potassium, K325 mg
Sodium, Na196 mg
Zinc, Zn0.49 mg
Copper, Cu0.02 mg
Manganese, Mn0 mg
Selenium, Se3.5 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.05 mg
Riboflavin0.19 mg
Niacin0.26 mg
Pantothenic acid0.42 mg
Vitamin B-60.04 mg
Folate, total6 µg
Vitamin A, IU102 iu
Fatty acids, total saturated15.9 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated0.57 g
Cholesterol11 mg
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167993, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.